Beginner- Intermediate
ver todas as avaliaçõesMoka continues to be the BEST at what she does. Every class I leave feeling stronger (and like a pair of jelly-legs LOL) and also empowered. I wish I could gatekeep this class but it is just too good not to recommend!
Natural Pilates Soho in NYC is located at 206 Spring Street. Natural Pilates method…Full Body TREMBLE
ver todas as avaliaçõesBeautiful studio. You have to dial code 300 to buzz in downstairs. Class is on a megaformer, and is similar to SLT/solidcore. I take SLT a lot and I felt like some of the movements in the opening core series were a bit more rushed but once we got into legs it was pretty comparable to SLT. Really burned out my quads and glutes. Nice hands on adjustments from the instructor, it was a small class and she demoed a lot of the moves which was great. Would definitely return to this studio.
We are a high intensity, low impact Pilates inspired studio located in the heart…Chill + Challenging Flow
ver todas as avaliaçõesI really liked this class! I’m always intimidated by pilates classes especially in Manhattan cause I feel like I’m the odd one out. But the instructor was so sweet and attentive. The space is super pretty and clean too! Would definitely come back~
Located at 146 Sullivan St.Core Culture Pilates weaves contemporary Pilates methodology…Bodytec EMS Session
ver todas as avaliaçõesBek is very informative and her workouts and background are designed for toning and leaning for an ideal lithe body. The workouts are very quick and I feel I can reach my goals with her attentiveness to my desires in addition to the state-of-the-art tech. This is a major time saver and I saw results as soon as I took off the suit. It’s a very efficient smart workout.
EMS with Bek is a ClassPass Wellness & Beauty partner. We offer a 20 minute EMS workout…