d a n s | h a u s
ver todas as avaliaçõesI took the dance class here and It was awesome! Jess was really outgoing which make the class super fun. The moves were the perfect mix of challenging while also being easy enough to follow along. The playlist was very upbeat so the energy was high. Overall a great workout!
w e a r | h a u s is more than a fitness method; they are a community. A community…- Treino de força, Alongamentos
The Garage Chicago
2501 West Chicago Avenue, ChicagoDiretrizes de segurançaHEAVY AF
ver todas as avaliaçõesThis class was definitely a challenge, but very accessible to people with different levels of strength and experience. The instructor gave a lot of helpful feedback + encouragement, and made sure everyone was lifting with safe form! Will be back :)
Step into The Garage Chicago Gym (TGC), where our story began amidst the chaos of… - Treino de força, Yoga, …
Reps Fitness and Nutrition Center
2643 West Chicago Avenue, ChicagoDiretrizes de segurançaSOUL Flow Yoga
ver todas as avaliaçõesAbsolutely love this class and when Jill teaches! I’ve been attending this class almost every week for the last month and I’ve been seeing major improvements in my hamstring flexibility and strength. This class is beginner friendly, but she also offers some more advanced options for certain moves if you wanted to challenge yourself. The pace of this class is great (not too slow, dynamic towards the middle). I highly recommend everyone to try this class.
REPS is your path to wellness, time, sacrifice and the drive for a better life. Our… SWEAT SESSION SATURDAY
ver todas as avaliaçõesMost addicting class on ClassPass! They start out with synchronized spin (think Zumba choreography on a bike) and then end with some strength training moves (high reps so grab lighter weights than you think)
Bikettle is an indoor cycling studio merged with the art of Kettlebell Fitness. All…