Pilates Reformer
ver todas as avaliaçõesMaddy gives great instruction with modifications, detailed cueing and explanations on where you should feel the exercise to help ensure you’re doing it correctly. She also incorporates a variety of equipment to keep the classes fun, challenging and engaging. 😊
Their name is inspired by Ray Oldenburg’s concept of the “third place,” which represents…Intro to Aerial Fit & Flow
ver todas as avaliaçõesLoved this!! Bruna is so lovely and encouraging. We did so many poses and she’s great at giving instructions and guiding the class. Would absolutely come back
Be here. Be you. Belong. Hello Sunshine Yoga is a kind, inclusive movement studio…Aerial Yoga Beginner
ver todas as avaliaçõesSuper fun!!! The instructor was wonderful. Will be back :)
Fling Bungee Fitness is a one-of-a-kind fitness studio offering fun, effective workouts…Pole Play
ver todas as avaliaçõesTried the Pole Play class at The Slink Room and had such a great time! I’ve never done anything like this before, but it was both fun and a great workout. The instructor was knowledgeable, engaging, and made sure no one was left behind. The class atmosphere was super supportive and everyone was cheering each other on, which made it really comfortable as a beginner. We did pole spins and some floor work, and everything was easy to follow. I had so much fun I’m already thinking about getting a pole at home to practice. I’ll definitely be back!
The Slink Room is a movement studio in north Dayton offering pole dance, chair dance…