Happy Hour Yoga ($12)
ver todas as avaliaçõesFeels like actual yoga. Not fast paced but yet very hard. You’re not just going extremely fast to sweat from endurance. Ian actually mindfully takes your through poses.
Embra Studio is your destination for health and wellness. Embra is an accessible…Pilates Reformer
ver todas as avaliaçõesMaddy gives great instruction with modifications, detailed cueing and explanations on where you should feel the exercise to help ensure you’re doing it correctly. She also incorporates a variety of equipment to keep the classes fun, challenging and engaging. 😊
Their name is inspired by Ray Oldenburg’s concept of the “third place,” which represents…Aerial 1
ver todas as avaliaçõesBruna was such a lovely instructor and guide! Great class for beginners (still challenging), with positive energy and encouragement! 10/10 would recommend 🩵
Be here. Be you. Belong. Hello Sunshine Yoga is a kind, inclusive movement studio…