Ashtanga Flow
ver todas as avaliaçõesThis class is heated! It isn’t listed anywhere I checked and I only knew from another review BUT I really liked this heat level it wasn’t in the high 80’s like some hot yoga studios where I don’t get a sweat in and it’s not 100+ like others where I feel like I can’t breathe the air is so hot! I looked once and think I saw 94° which got a really good sweat in without feeling like I was going to pass out which was nice haha
Founded by Karen Fox, The Yoga Studio has two locations! They are currently located…Heart & Hips
ver todas as avaliaçõesI recently attended Olga’s hip and back yoga class at Fire and Flow, and it was nothing short of amazing. As someone who spends long hours sitting at a desk, this area of my body often feels neglected, but Olga’s class was exactly what I needed. The class focused on slower movements and deep stretches, which left me feeling both relaxed and rejuvenated. Olga’s guidance was gentle yet effective, and she created a welcoming atmosphere that made it easy to unwind. If I lived closer, I’d make this class a weekly ritual—it’s that good! I highly recommend this class (and the studio overall) to anyone looking to prioritize self-care and flexibility. Truly a gem!
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front…Heated Power Yoga
ver todas as avaliaçõesLovely studio and welcoming environment! Intimate set up but still has a lot of space! The class is guided and the instructors style was perfect to not intimidate beginners yet offer challenging opportunities for advanced yogi! Would recommend!
At Fountain Square Yoga they are dedicated to providing a safe space for healing…Yoga
ver todas as avaliaçõesLovely small class instruction and I was able to receive 1:1 guidance on my breathing and alignment
Yoga, lifestyle, Ayurveda and astrological consultations. RYT-500 hours certified…