Pilates, Yoga, …Wellbeing Wellness & Physio (Central)
1/F, Tin On Sing Commercial Building, No.41-43 Graham Street, Hong KongWellbeing studio is a nurturing space designed especially for moms-to-be and every…- Treino de força, Ginásio Livre, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, CentralCORE
ver todas as avaliaçõesNick is an excellent instructor. Very encouraging esp for first timers! I’ll recommend this class to anyone who is first starting out and looking to sweat!
8,000 sqft state of the art fitness facility. Clean & Tidy. Strength machine brands… - Pilates, Yoga, …
Forza Pilates + Wellness Club
19A, Jalan Setiakasih 5, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurPre/Postnatal Breath & Move
ver todas as avaliaçõesReally great stretch and pause. Beth was very articulate and you even get a bonus deep stretch / massage in the end with a lovely coconut oil from her. That was icing! The space is also nice and cozy, overall looks different from other studios - you do get a sense that a designer had a hand in it, from the portraits to the reception space. Will certainly join again. Easy and modifiable class, certainly not intimidating and good to be surrounded by other moms :)
Forza Pilates & Wellness Club is a boutique studio for authentic pilates, modern… Yoga Flow I/II & Stretch (All Levels)
ver todas as avaliaçõesCarissa is friendly and calm, thank you for showing me to the studio! Everyone in the studio is so warm and welcoming too, good vibes all around. Enjoyed the TWG tea offered after class :)
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and…Serene Inversion Flow
ver todas as avaliaçõesmy first ever inversion class and it did not disappoint, kak Jessica is amazing at what she does, i love how the pace was not as fast as any other class i went to, but i still feel the burns (even after the class end lol) loveee the flow and the options givennn, will come back for sure🫶🏻
Women Only Studio. Jl Cipete Raya. South Jakarta. Yoga Hatha |Vinyasa | Postnatal…- Pilates, Pós-natal, …
Bluvana Reformer Studio
Bluvana Reformer Studio, Jl. Pantai Cemongkak, Pecatu, Kec. Kuta Sel., Kabupaten Badung, BaliGETSWEAT & SOUND
ver todas as avaliaçõesBrittany did a great job and it was so much fun! She addressed people individually, made sure that everybody could follow along while giving options for everybody's individual level. I would highly recommend the class with her and I will certainly come back. Bluvana is very strict with the grip socks though, you have to bring them or buy them there. Also, the reformer was making some weird noises while using so I think it might not be the best quality. Overall very good experience though.
Welcome to Bluvana Reformer Studio. A calm space where strength, precision, and… - Alongamentos, Pilates, …
Root & Rise Wellness Studio
61 Fernvale Link, #02 08 09 10, Fernvale Village, SingaporeYOGA Hatha
ver todas as avaliaçõesJess is a wonderful and highly experienced yoga instructor. she is one of the few who will engage the class and where you near laughters.
Root & Rise Wellness Studio is your cozy neighbourhood space for Pilates, yoga, and… - Alongamentos, Pilates, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongPILATES REFORMER
ver todas as avaliaçõesThe session was incredibly intense and challenging, but in the best way possible. Even though the burn was real, the class felt very balanced and rewarding. The instructor constantly offering precise posture corrections and ensuring our alignment was perfect.
If you’re looking for a studio with classes that are as challenging as they are fun… Restore & Sound
ver todas as avaliaçõessuper bummed that it's Sabrina's last class at Yoga+. I have been with the studio for over 7 years and I must say Sabrina is the backbone of the brand. from managing the studios, students, designing the class and not forgetting hand sewing the bolsters.... she is a super trooper!
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…MegaKore Basics
ver todas as avaliaçõesLove that there's lagree in HK! The instructor was super friendly and provided great alignment cues throughout class. I really appreciated the focus on posture. The studio itself is well equipped and clean. Highly recommend!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…Group Classes - Xformer
ver todas as avaliaçõesZen is an amazing instructor! Clear instructions and well structured class. I love the machines here at Mutiny, it’s very tuned to each movement. Will come back to Mutiny for the machines, class flow and Zen!
A new approach to the conventional gym structure, Mutiny brings forth a contemporary…TRANQUIL (YIN & BREATHWORK)
ver todas as avaliaçõesVery experienced teacher who is very attentive & makes sure every poses is done rightly effective for the body.
Our studios are open exclusively during scheduled class times. Conveniently located…- Pilates, Yoga, …
Wellbeing Yoga Pilates
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongReformer - Beginner
ver todas as avaliaçõesThank you for the detailed explanation and adjustment to a complete beginner! Calla was really helpful and encouraging throughout the lesson :)
Wellbeing studio is a nurturing space designed especially for moms-to-be and every… - Yoga, Pós-natal, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongBeginner Yoga | 基礎瑜伽
ver todas as avaliaçõesVery professional teacher. Pays close attention to teaching details, is patient in guidance, and also teaches breathing exercises. The corrections on movements are very meticulous.
Embrace Your Inner DIVA through Yoga! 喚醒你的內在美，盡顯自信！ DIVA represents "Charm, Elegant… Aqua Yoga & Fitness [Weekday]
ver todas as avaliaçõesReally enjoyed this aqua movement class. The warm water felt incredibly soothing, and it was so nourishing to move and exercise with the support of the water. I left feeling both deeply rested and effortlessly energised.
Established in 2007, Inspire Mum & Baby is a holistic wellness centre dedicated to…Prenatal & Postnatal Functional Training
ver todas as avaliaçõesGreat class! Love that I can bring my baby, Mel was so understanding about what a postpartum body is capable of (modified exercises but still challenging). Highly recommend to new moms who want to do something for themselves!
Established in 2007, Inspire Mum & Baby is a holistic wellness centre dedicated to…- Alongamentos, Yoga, …
Vijja Graha yoga and learning
Vijja Graha yoga, Rukan Eksklusif Bukit Golf Jl. Pantai Indah Kapuk No. 8, Blok H Kamal Muara, Penjaringan, North JakartaAshtanga
ver todas as avaliaçõesFirst time doing ashtanga! Am not super used to native indian teachers so the cues were a bit confusing but the teacher did some adjustments throughout so all is well.
If you're looking for a studio with classes that are as challenging as they are fun… - Treino de força, Pós-natal
Fit Mom Project
2nd Floor, Lot 6930, Block 225, Lorong Pines Square 2A4B, Pines Square, Jalan Batu Kawa, 93250 Kuching, KuchingFit Mom Project was created to help moms feel strong, balanced, and empowered again… Diamond Hill - Prenatal Yoga 產前瑜伽
ver todas as avaliaçõesA skilled and caring instructor. One of the best prenatal yoga class I’ve had.
L'encens 有三個不同上課地點 ，包括官塘、鑽石山、馬灣， ‼️同學們請留意上課地點 ！ L'encens has THREE different class…- Low-impact Training, Pós-natal, …
Fit Mom Project
49A,Jalan Mutiara 1/2,Mutiara Rini,81300 Skudai,Johor Darul Ta'zim., SkudaiFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Treino de força, Pós-natal
Fit Mom Project
6-47-2, No. 14, Persiaran Anggerik Vanilla, Kota Kemuning, 40460 Shah Alam, Selangor, Kota KemuningFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Treino de força, Low-impact Training, …
Fit mom project
H-2-6, Block H, Taman Sri Hartamas, Mont Kiara, 50480 Kuala Lumpur, Kuala LumpurFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Treino de força, Low-impact Training, …
Fit mom project
22-2 Jalan PJU 5/5 Dataran Sunway Kota Damansara, Petaling JayaFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Treino de força, Pós-natal
Fit Mom Project
Unit E-1-12 No 1, Jalan Setia Dagang AL U13/AL Setia Alam, Seksyen 13, 40170 Shah Alam, Selangor, Shah AlamFit Mom 360 | Postpartum Transformation
ver todas as avaliaçõesSara was very good and motivated us to do our best. The community was also very welcoming and warm. 10/10 recommended
Fit Mom Project was created to help moms feel strong, balanced, and empowered again… - Treino de força, Low-impact Training, …
Fit Mom Project
H-10-5, SetiaWalk, Persiaran Wawasan, 47160 Puchong, Selangor, PuchongFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Alongamentos, Pilates, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongPre-natal Yoga
ver todas as avaliaçõesSamantha is very nice and patient teacher. I joined prenatal class and she’s very caring and will share lots of prenatal knowledge
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Treino de força, Pós-natal
Fit Mom Project
No 22-1, Lorong Bukit Nilam 21B, Bandar Bukit Tinggi 2, 41200 Klang Selangor, KlangFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Pilates, Pós-natal, …
Wellbeing Yoga & Pilates (Diamond Hill)
28th Floor, Jupiter Tower, 9 Jupiter Street, Tin Hau, Hong Kong ( Fortress Hill Exit A ), Room 03-06, Hong KongWellbeing studio is a nurturing space designed especially for moms-to-be and every… - Low-impact Training, Pós-natal
Fit Mom Project
57-1, Tanming Boulevard, Jalan Meranti 3/1, 47120 Puchong, Selangor, PuchongFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Dança, Treino de força, …
Fit Mom Project
Jalan Sierra 10/3, Bandar 16 Sierra, 47120 Puchong, Selangor, PuchongFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Treino personalizado, Pós-natal, …
Lyft Club
10-2, Jalan Telawi 2, Bangsar Baru, 59100 Kuala Lumpur, Kuala LumpurFat loss & Muscle building 1-on-1 personal training
ver todas as avaliaçõesHad a great 1-on-1 session with helpful tips and workout for gym and home. Will definitely come back.
The Lyft Club is a private 1-on-1 personal training studio committed to helping you… - Treino de força, Low-impact Training, …
Fit Mom Project
E05-L3 Block E Pusat Komersial Dataran Ecohill Jalan Ecohill 1/2 Setia Ecohill, Selangor", SemenyihFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Pilates, Yoga, …
Yiting Yoga & Pilates Studio (Private)
1679 Ladprao Soi 94, Ladprao Rd. pubpar, 1679 Lat Phrao 94 Alley, Phlabphla, Wang Thonglang, Bangkok 10310, BangkokWelcome to Yiting Yoga Pilates Shape Studio. Your sanctuary for wellness and transformation… - At Aurora Revive, we redefine wellness by focusing on cellular health using innovative…
- CHI'S Therapy was founded in 2016 in Hong Kong in order to support and foster the…
Mat Pilates Flow
ver todas as avaliaçõesVanessa is really super duper sweet and the class size is super small and she's very helpful with the corrections that she offers!
Happy Pilates Club is a boutique Pilates studio offering small group Reformer Pilates…Essentials (Beginner / Open Level)
ver todas as avaliaçõesPamela’s cueing was exceptional - and her hands-on adjustments were spot on. Not many instructors provide such a supportive experience these days. Will be back!
At Off Duty Pilates, they believe that working out should not actually feel like…- Treino de força, Pós-natal
Fit Mom Project
Lot 67 Block D2, Saradise 93350 Kuching, 1st Floor, KuchingFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Treino de força, Low-impact Training, …
Fit Mom Project
NO 86-2, Jln Anggun City 3, Taman Anggun, 48000 Rawang, Selangor, RawangFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Treino de força, Low-impact Training, …
Fit Mom Project
H-2-3A, Block Hutton 3, Jalan Intisari Perdana Plaza Arkadia, Desa Parkcity, 52200 Kuala Lumpur, Desa ParkcityFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Treino de força, Pós-natal
Fit Mom Project
C-5, 2 Japan BK 5A/2B, Bandar Kinrara, 47180 Puchong, Selangor, PuchongFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Treino de força, Pós-natal
Fit Mom Project
43A-1, Olive Hill, Jalan BS 1/2, Taman Bukit Serdang Seksyen 1, 43300 Seri Kembangan, Selangor, Seri KembanganFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Treino de força, Pós-natal
Fit Mom Project
No: A-03-3A, Plaza Bukit Jalil (Aurora Place), No. 1, Persiaran Jalil 1, Bandar Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan, Bandar Bukit JalilFit Mom Project was created to help moms feel strong, balanced, and empowered again… Functional Mobility Yoga (Regular)
ver todas as avaliaçõesSo goooood! Loved the class. Everything was progressive so you could take the more challenging options if it was in your practice or the easier ones if you needed them. The instructor did a really good job of bringing everyone into the perfect headspace for class. Environment was casual enough to relax and enjoy the class but could really tell she had tons of knowledge and experience and knew how to tailor the flow to different body types and levels. 10/10 would recommend!
Bliss Shala celebrates your individuality through personalized and small group classes…