HANDSTAND FUNDAMENTALS (Moon Studio)
ver todas as avaliaçõesSheryl’s basic handstands class incorporates some drills to work the muscles needed for handstands. She also goes around to check and guide students, giving modifications or corrections when needed. This class is good for those with no prior experience too
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Pilates, Pré-natal
REVIVE + PILATES
l. Bumbak No.164 Gedung 2, Unit 3, Kerobokan Kelod, Kec. Kuta Utara, BadungAll Levels
ver todas as avaliaçõesThis was a great class. Instructor was super friendly and explained everything really well. I felt she gave options for all levels will definitely be back! ❤️
At REVIVE + PILATES they make working out fun with their signature class styles,… Ki Dynamic
ver todas as avaliaçõesThe instructor was clear in giving instructions and the dynamic flow sequence was really good to build strength and stretch. What I really like about her guidance is that she is very gentle and doesn't make anyone feel like they should force themselves to achieve certain poses.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Alongamentos, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongDiretrizes de segurançaSTRENGTHEN｜Inversions (L2)
ver todas as avaliaçõesI really enjoy Stella's inversions class. She's not only detailed but she makes the class fun. Our 75 min class flew by and we got to try all different poses. Loved the class and look forward to her future inversions classes.
IKIGAI Central is our flagship location in the heart of the Central district. … Intermediate - Advanced Reformer
ver todas as avaliaçõesAbsolutely loved my Pilates reformer class with Ruby! The session was advanced level and had a great dynamic, keeping me fully engaged throughout. It was intense yet incredibly rewarding, as we worked on every part of the body. The studio itself is lovely—clean, tidy, and welcoming, which made the experience even better. I’m already looking forward to coming back for more!
At REVIVE + PILATES they make working out fun with their signature class styles,…- Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeDiretrizes de segurançaRestorative Yoga 75 min
ver todas as avaliaçõesAdeline class is relaxing and genuinely restorative. yesterday i came limping in with lower back pain and after her class using bolsters balls and blankets, I left feeling relaxed and slept so well in the evening, waking feeling restored and in less pain, HUGE thank you. I always look forward to attending as she's articulate and thorough in her teaching.
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Dança, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
ver todas as avaliaçõesThere were two cover instructors doing the class, first half was easier to follow, second half was more challenging for beginners. Overall good vibe and fun class!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Pilates, Yoga, …
Grounded Spaces
150 Orchard Road #06-01, Orchard Plaza, SingaporeDiretrizes de segurançaRadiant Beginnings: Prenatal Pilates Matwork
ver todas as avaliaçõesWorkout looked easy at first but was a good burn. Exercises that worked the pelvic core and squats were included, which would be helpful for a smoother delivery.
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal… Yoga Wheel 瑜伽輪
ver todas as avaliaçõesThe instructor can describe all the movements without any hesitation. Furthermore, the precise descriptions can facilitate all the students to follow step by step. Besides the basic skill of yoga, the instructor can establish nice environments called “moon style”which can matches with the yoga circle dramatically.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Pilates, Artes marciais, …
Saya Club - Classes
84QP+9F Canggu, Badung Regency, Bali, BaliDiretrizes de segurançaSaya Booty Reformer (All Levels)
ver todas as avaliaçõesInstructor was very lovely (: the building itself was such a vibe! Class was small and cute, workout got me feeling like i had parts of my body i did not know existed 🤣 haha.
Experience a diverse fitness journey. explore a range of fitness options suitable… - Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaDiretrizes de segurançaReformer • Sculpt Legs & Booty
ver todas as avaliaçõesHope class burnsss! 🔥 His instructions are very clear and helps to corrects posture and showed how to position ourself for maximum effect which makes it more effective. The class ended with him teaching a Korean word! Looking forward to more Korean word of the day at the end of the class 😁
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… Essential
ver todas as avaliaçõesAces ✨ enjoyed learning how to do the alien wheel pose today. 🙂↕️ class is small-ish so Mu Rong goes around helping everyone during the workshop period towards the end.
We offer a curriculum based structured approach to our yoga, meditation and pranayama…Basic
ver todas as avaliaçõesFirst time doing yoga again in a long while, and the focus theme of the week just so happened to be the type of movements and stretches that I enjoy :) The studio has a zen vibe as well, I had quite a good experience overall!
We offer a curriculum based structured approach to our yoga, meditation and pranayama…BASICS
ver todas as avaliaçõesSecond class with Madoka. She is still caring and friendly. But today's basic class was very intense as it was focused on a full body long and deep stretches. Despite the difficulty, I felt comfortable in Madoka's class as she did not judge and gave many options. Thank you, Madoka 🌟
If you're looking for a studio with classes that are as challenging as they are fun…[觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
ver todas as avaliaçõesInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong . Offer different kinds of small group yoga classes…- Yoga, Alongamentos, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongDiretrizes de segurançaYoga Stretch
ver todas as avaliaçõesMichelle is a very kind and friendly instructor. She always ensures that you are using proper posture and not pushing to the point of injury.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… Hatha Yoga 哈達瑜伽
ver todas as avaliaçõesIvan was really encouraging and gave clear instructions. The pace of the class was good and it was a nice workout. Will def come back!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…Hot 26 (90 mins)
ver todas as avaliaçõesChallenging class but enjoyed it thoroughly! Patricia is really good at her craft and gave pointers to everyone during class on how to improve our poses. Will definitely recommend and I can’t wait to do this class again!
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…牛頭角 頭倒立入門 - Headstand Intro (6 Credits) [ntk]
ver todas as avaliaçõesI have already practice headstand for a while, however i still can bearly lift myself up without a kick or jump. In this lesson, teacher focus on how to lift up slowly, and steady, every steps was clear and precise! Will definitely join next week ❤️
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Pilates, Yoga, …
Yoga Ground Central
Chinachem Hollywood Building, Hollywood Road, Central, Room 403-404, Hong KongPilates Reformer - Intermediate
ver todas as avaliaçõesCute studio. New equipment but not enough mirrors to check form. Good class for beginners:
Welcome to Yoga Ground, the premier yoga studio located in the heart of Hong Kong… Umalas - Flow
ver todas as avaliaçõesI always love my classes with Indira ! She’s an amazing coach, paying attention at everyone one and our different specificities; she really helps me engaging my core and not overcompensate with my back which I really appreciated (I have back issues) 1000% recommend this studio 💛
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga for Neck & Shoulder Release
ver todas as avaliaçõesKathy was very kind and patient. She helped provide modification and adjustments to the poses suitable for injuries without compromising form. Lovely class.
Yoga Therapy is an ancient healing methodology which have been evaluated by evidence…Prenatal
ver todas as avaliaçõesWell paced class with a good level of intensity. Appreciate the advice given especially since it's my first class!
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…- Treino de força, Atividades ao ar livre, …
BE
75E Loewen Road Singapore, SingaporeDiretrizes de segurançaBe. Pre & Post Natal
ver todas as avaliaçõesExcellent prenatal strength training, appreciate the small class sizes and attentive instructors
Be. is a fitness space that welcomes everyone regardless of shape, size or ability… Flow: Yin Yang
ver todas as avaliaçõesDiyanah provides very clear verbal instructions with timely cues and demonstrations. Her flow of sequence is carefully curated to sync with her choice of music. The poses done is focused on a particular area and today’s seemed to be on hip openers. A very good workout for the body and mind!
YOPA stands for Your Own Practice, Always. At YOPA Yoga, we believe that everyone…- Pilates, Yoga, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongDiretrizes de segurançaBack Care Yoga
ver todas as avaliaçõesI love Mandy’s classes. The right amount of exercise and relaxation. She’s always so patient too.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Pilates, Pré-natal
Anhao Wellness
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong KongDiretrizes de segurançaPilates Reformer All Levels
ver todas as avaliaçõesFirst class with Joy. She takes care of everyone and corrects your form. Small class, you can do it with your pace. Studio is a bit far from mtr though. Probably will try other location.
Hong Kong’s leading boutique Pilates Reformer & Mat studio. We specialise in Reformer… - Yoga, Meditação, …
Caring Nature
49 Jalan Rimba, Cipete Utara, Kebayoran Baru, Jakarta SelatanDiretrizes de segurançaHarmony Hatha - 7.30
ver todas as avaliaçõesTofu and Maxie are so sweet. The bathroom is clean complete with amenities! will come again.
Caring Nature is located at Jalan Rimba No. 49, Cipete Utara, Kebayoran Baru, Jakarta… Gentle Pilates (Pre/Post Natal Friendly)
ver todas as avaliaçõesJia Ying was really friendly and looked out for our form during every single exercise. She gave multiple variations for each exercise and even looked out for the littlest of details like overarching the back and breathing patterns. Really enjoyed the class and it was a good workout!
We are firm believers in wholesome living as being the driving force to successful…- Yoga, Pré-natal, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongDiretrizes de segurançaYIN YANG FLOW
ver todas as avaliaçõesI did the Yin and Yang class on Tuesday evenings. I haven’t done yoga in years, but I also wanted a workout. It was a really nice balance between the two and I was able to sweat and relax at the same time. The instructor was great and the general vibe was very good. Highly recommend!
Time moves at the same pace for everybody, there is an energy called life that we… 灣仔 Muay Thai (6 Credits) [wc]
ver todas as avaliaçõesInside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…- Pilates, Pré-natal, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongDiretrizes de segurançaPrenatal Pilates
ver todas as avaliaçõesKaren was a fantastic instructor as always! Small class and very customized to each student's needs. The movements were modified according to how close we are to our due dates, our body's imbalances and sore points. Been coming back weekly and it's helped me through my pregnancy so much.
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… Balance 360
ver todas as avaliaçõesShin Huat demonstrated the poses and gave different options depending on your preferences. He would also explain the rational for each pose and made slight adjustments to make me feel the engagement or get deeper into the pose.
At Āyu Yoga , they offer more than just yoga classes; they provide a holistic sanctuary…- Low-impact Training, Pré-natal, …
Sana Studio
The BUYA Building, Jl. Cipete IX No.1, RT.8/RW.4, Cipete Sel., Kec. Cilandak, JakartaDiretrizes de segurançaL.I.I.T
ver todas as avaliaçõesSuka bgt ambil random kelas di sana studio, krn kalopun beginner dan bukan member ttp di perhatiin sama instructor nya. Kak athia bener2 the best, nyaman bgt denger instruksi nya dan amat sangat supportif jd kita ga ngerasa terintimidasi 🥰
We are one of a kind active lifestyle hub with passion and vision toward a healthier… - Yoga, Pós-natal, …
Senyaman Studio
Jl. Cipete Raya No.16, Cipete Sel., Kec. Cilandak, JakartaDiretrizes de segurançaCinematic Sunrise Bliss
ver todas as avaliaçõesVery lovely session lead by ka Naris, her voice so soothing and gentle 🤗🤗 really take her time & care to adjust our alignment.. slowly gobyos, perfect for sunday morning! Studio also very pretty and clean.. mat, blocks, strap are provided. There’s shower room also 🫶🏻 thank you senyaman & ka naris!
A sanctuary to find comfort, strength and renewal for women. We envision a space… - Pilates, Pré-natal
Altum Pilates
1 Tanglin Road Orchard Rendezvous Hotel, SingaporeDiretrizes de segurançaReformer Mixed Apparatus
ver todas as avaliaçõesInstructor was kind and super helpful in teaching the basics and foundations of classical pilates! There was another class happening within the same space but it wasn’t distracting to my session. FYI - the lift up to level 4 is on the outside of the building, no need to enter the hotel at all :)
Welcome to Altum Pilates. We’re a cosy, boutique studio with a passion for Classical… Reformer+ Chair Pilates Intermediate
ver todas as avaliaçõesHer workouts are suitable for the intermediate, not for beginners. The movements are different from other instructors that I have attended. Hence, it may be a bit difficult to execute unless you have a strong core. Overall, it is still an excellent class worth attending.
Welcome to 52 Pilates Yoga, KLCC’s premier Pilates studio!Discover expert-led classes…Reformer Pilates 2 : Intermediate
ver todas as avaliaçõesIt was definitely challenging but it was worth it! Linda would let you try and make you challenge yourself - yet at the same time input modifications in case you couldn't. I'm very happy that Linda always reverts with you and checks in to let you know how your progression has been since your first class that you stepped in, and I always return for more! I would recommend Linda's class any day!
SP+ is all about empowering their clients with different lifestyle or fitness needs…Tone & Lengthen
ver todas as avaliaçõesLydia was amazing ! Ambience was great! Always a good time at Viva!
A celebration of life — VIVA welcomes you to a wellness experience like no other…- Yoga, Alongamentos, …
Yogashine
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokDiretrizes de segurançaYoga Therapy
ver todas as avaliaçõesWow! This was absolutely amazing! I have pain in the shoulders and neck and nothing has helped me until I found this yoga therapy class. I’m truly grateful to you for the guidance! I can’t recommend this enough, wish I lived in Bangkok so I could go every week!
If you’re looking for semi-private instruction designed for up to 2 persons, Yogashine… - Yoga, Pré-natal
Hatha Yoga by Helen
6-12 Wing Kut Street, Shing Li Commercal Bldg, 8/F, Room D, Hong KongDiretrizes de segurançaYoga for the Non Flexible - Beginners
ver todas as avaliaçõesA beginner-friendly class. Helen is nice and caring. Good stretching exercises done in a relaxing atmosphere.
The classes are geared towards beginners and older adults. Towards people who have… - Yoga, Pré-natal, …
Aroes Yoga Space
Foresta Business Loft 3, Jl. BSD Boulevard Utara No.28, Lengkong Kulon, Kec. Pagedangan, TangerangFit and Stretch Yoga
ver todas as avaliaçõesLove the artsy space! What an experience to do yoga in front of beautiful abstract paintings. Will come back for sure!
Aroes Space is a sanctuary for creativity and wellness, designed to nourish both… - Yoga, Treino de força, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong KongDiretrizes de segurançaYoga Balance
ver todas as avaliaçõesMother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
WeMove HK believes in living a life full of joy, gratitude, and free of judgement… - Massagem, Recuperação desportiva, …
Royalway TCM
#02-05/06 International Building, 360 Orchard Rd,, SingaporeDiretrizes de segurançaBody Massage
ver todas as avaliaçõesMassage was good, kept checking in to make sure it's not pain and adjusted according to my level. They also added a free chiropractor session
They believe in the power of quality control. Their dedicated team meticulously selects… - Pilates, Pós-natal, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongDiretrizes de segurançaMegaKore
ver todas as avaliaçõesI had an amazing workout at Hkore with Chloe! She's incredibly attentive and encouraging, making the session enjoyable. The music was fantastic, adding to the energy of the class. I left feeling revitalized and motivated. I can’t wait to go back for more! Highly recommended!
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… Reformer - Multi level
ver todas as avaliaçõesEnjoyed the moves, these were quite different from the usual routine at other studios. Instructor is helpful and nice. First time encountering an instructor who would ask me my height when helping to adjust the footbar, thank you instructor!
Focus is an integrated Pilates, Physiotherapy and Movement studio and a host studio…- Yoga, Pré-natal
BetterLife Studio
G/F JEL Plaza, Doña Soledad Ave. Better Living Subdivision, ParañaqueDiretrizes de segurançaBetterLife Studio in Parañaque City offers beginner-friendly private yoga sessions… - Treino personalizado, Pós-natal, …
Lyft Club
10-2, Jalan Telawi 2, Bangsar Baru, 59100 Kuala Lumpur, Kuala LumpurDiretrizes de segurançaFat loss & Muscle building 1-on-1 personal training
ver todas as avaliaçõesDianah is a very approachable and encouraging trainer. Highly recommended! But don't be late for your appointment on weekends because they normally have back to back sessions.
The Lyft Club is a private one-on-one personal training studio committed to helping… - Yoga, Recuperação desportiva, …
Yogashine Private Training
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokDiretrizes de segurançaPrivate Yoga (75 mins)
ver todas as avaliações2nd time joined Teacher Kim’s class. She is a experienced teacher with good exercise tips. She can adjust the class as you request. Her class bacame one of my favorite!
Discover tranquility and personalized wellness at our exclusive yoga space. Elevate… - Yoga, Pré-natal
MAYI Yoga Academy
18A, Jalan Sanggul 1, Bandar Puteri, 41200, Klang., KlangDiretrizes de segurançaMAYI Yoga Academy (MYA) is a leading Yoga organization in the nation that illuminates…
Página 1