Arm Balances and Inversions
ver todas as avaliaçõesOne of the best arm balance and inversion class in the town! She teaches patiently and explain the step as well as muscles control step by step. Feel so energetic and satisfied after the class!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Dança, Pilates, …
Dee Dream Life
1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong KongZumba Dance Fitness
ver todas as avaliaçõesGinger is so full of energy and really professional and knows what she is doing! The songs are awesome and the atmosphere as well! Highly recommend her classes! :)
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating… - Yoga, Alongamentos, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongDiretrizes de segurançaPower Vinyasa (Level 2)
ver todas as avaliaçõesChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Alongamentos, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongDiretrizes de segurançaTraditional Vinyasa Yoga (Level 1)
ver todas as avaliaçõesSuch an excellent lesson to have right after a long day of work. Leaves me feeling energised and refreshed. Arvind always makes lessons a meaningful and enjoyable time.
IKIGAI Central is our flagship location in the heart of the Central district. … Yoga Flow & Reiki Infused Sound bath
ver todas as avaliaçõesAlways one of my favorite sound bath experiences. Su Lynn is so authentic and adjusts the flow, meditations, and sound bath intention to best meet the needs of the class that night. I almost always have a profound experience and leave refreshed and calm.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…Ki Foundation
ver todas as avaliaçõesReally enjoyed Wendy’s Ki Foundation class - it’s great for beginners and she has a sweet and cheerful disposition which makes the class memorable. Hope eventually there will be more outlets for Ki Yoga because I’ll be moving away the area soon, but will definitely try my best to come back no matter the distance because the teachers at Ki are great and it’s homely space to practice yoga.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeDiretrizes de segurançaReformer Tower Level 1
ver todas as avaliaçõesBrand new location which is relatively easy to find. It’s in the same building as Cedric grolet, and it’s clean, plus the reformers are brand new so it’s nice to use. The instructor was good but about firm, not complaining as she emphasizes a lot of where we should be feeling our muscles to work etc
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… - Yoga, Alongamentos, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeDiretrizes de segurançaYoga Flow & Stretch
ver todas as avaliaçõesRlly liked the faster paced flow for the first half! Nice transitions to different poses. Midway during class there were random people entering the studio which made it a little distracting. Other than that, everything was great!
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is… - Yoga, Meditação, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokDiretrizes de segurançaMorning Flow (60min) + Optional Soundbath (30min)
ver todas as avaliaçõesIt was a lovely morning session with Jen. Welcome for all levels. Clean and pleasant studio with well maintenance. Plus, amazing sound bath after yoga. Recommended!
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… Barre Beats
ver todas as avaliaçõesGreat class and good burn! One suggestion please - Beats class could be a paced in a way that ensures full attention towards form and accuracy and takes into account different levels of fitness- otherwise one is focused only on catching up. Also, Barre space of the new studio is a bit cramped as compared to the old studio which was so much more spacious!
PSA: We are now located at Katong Point, 451 Joo Chiat Road #02-08/09 — just above…Vinyasa
ver todas as avaliaçõesGuat's class may seem intimidating at first, but don't let that deter you. Guat has a no nonsense approach to yoga and years of experience that helps build a great foundation and understanding!
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…Yoga Flow
ver todas as avaliaçõesVery dynamic class, just what I am after. Wilfred's teaching style is fun, encouraging, and at the same time challenging. good variety of postures and some opportunity to try inversions and arm balances. Sweated a lot in this class and will definitely be back again.
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…(In-Studio) Power+ (75 mins)
ver todas as avaliaçõesVery fun and challenging class with Nat! It’s fast paced and we got to try all sorts of poses and transitions. Also liked how she gave good cues and tips to get into poses. Great start to the Sunday for sure 😆
At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…- Yoga, Pré-natal, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongDiretrizes de segurançaHatha Yoga
ver todas as avaliaçõesSmall class and individual attention, clean mats and nice cozy space. Instructor Annettee was amazing, made us newbies feel very welcomed and confident :) thank you and hope to be back!
If you’re looking for a studio with classes that are as challenging as they are fun… Lab Stretch
ver todas as avaliaçõesAllison is super thoughtful and kind throughout the practice. She pays attention to everyone in class, and is good at what she does! & she’s pretty too oops 😅 thank you Allison!
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…- Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong, Hong KongDiretrizes de segurançaAroma Relax Flow
ver todas as avaliaçõesA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… - Yoga, Pré-natal
Nafas Yoga
Nafas Yoga KL, 11A Jalan Tun Mohd Fuad 3, Kuala LumpurDiretrizes de segurançaYin Yang
ver todas as avaliaçõesThis class was such a wonderful deep yet relaxing way to end the day. Aaron had soft lights on for the class and a soundbowl at the end and I felt very nicely stretched out and relaxed at the end of the class - will be back!
Nafas Yoga is a cozy and convenient space that embodies the essence of community… Deep Stretching + Singing Bowl
ver todas as avaliaçõesExperiencing the singing bowl and deep stretching session at Sevayoga Studio was a transformative experience. The studio’s warm and inviting atmosphere immediately put everyone at ease 😉 After settling on the mat, teacher Mango guided us through a series of hip opening stretches and movements, encouraging us to go deeper and allowing us to release any built-up tension and increase our flexibility. Throughout the session, Mango provided personalized adjustments and modifications to ensure that everyone was comfortable and getting the most out of the experience. The singing bowl itself was truly mesmerizing, the resonating tones was washing over and creating a sense of tranquility and grounding. I could feel the vibrations penetrating deep into my muscles, releasing any tension or tightness and put me into a meditated mode. By the end of the session, I felt a profound sense of peace and relaxation.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Pré-natal, …
Caring Nature
49 Jalan Rimba, Cipete Utara, Kebayoran Baru, Jakarta SelatanDiretrizes de segurançaAdvance Vinyasa Flow
ver todas as avaliaçõesCaring nature is always be my go to place to do yoga. All the teachers here are so detail to alignment and always put safety first. They change my perspective about yoga. I used to think that yoga is all about cool poses like inversion…. But I was wrong. Thank you caring nature team! You guys are the best
Caring Nature is located at Jalan Rimba No. 49, Cipete Utara, Kebayoran Baru, Jakarta… Candlelight Yin with Sound Bath 燭光陰瑜伽聲頻浴
ver todas as avaliaçõesCalvin paid attention to details for adjusting your alignment. He gave encouragement and different options for some difficult poses. A very good tutor indeed!
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Aéreas, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongDiretrizes de segurança(2) Aerial Lv1
ver todas as avaliaçõesReally different from other classes.I used to start from sit+wider hammock So quiet challenging for me. I ♥️ the arrangement, start from some related exercises that told u which muscle should use, where should mention... Not much Aerial pose, but focused on how to make the pose "delicate" in detail. Thanks for encouraging me move on safely+ keep 👀 on me+ helped me in time patiently always 🥰 After this class,I think should practice more in beginner classes before join yours again💪
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… - Pilates, Yoga, …
Grounded Spaces
150 Orchard Road #06-01, Orchard Plaza, SingaporeDiretrizes de segurançaYogalates I/II & Stretch (All Levels)
ver todas as avaliaçõesLovely studio with a delightful ambience and friendly and helpful staff. Most of all, a very capable and knowledgeable trainer who teaches with passion! Thank you Felicia! I always feel positive and energised after your class!
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal… Vinyasa Intermediate
ver todas as avaliaçõesVery dynamic class, worked up a good sweat. The practice studio is very clean and homey, and the teacher is friendly and welcoming. The peak poses provided challenge for more advanced students but the teacher also provides easier options for those who want them.
Shala, śālā, is a Sanskrit word that means house, space, or pavilion. The Yoga Shala…HATHA FLOW
ver todas as avaliaçõesGreat Stretch class! Not the best location since it is not very near to the mrt station. However studio is very nice and calming. The ceiling is very high and overall space is spacious.
Conveniently located just off Martin Road and a stone’s throw away from Robertson…- Treino de força, Pré-natal, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, KowloonDiretrizes de segurançaBoot Camp - build strength & conditioning
ver todas as avaliaçõesGreat workout here. We went through a good variety of strength based functional exercises for a full body workout followed by a cardio finisher. Joey is a good trainer, friendly and attentive. The gym itself is big with 6 squat racks and more floor space for warm ups etc.
Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive… - Yoga, Boxe, …
Marookha Gentlewoman's Club
no.7 Lorong Datuk Sulaiman 7, Taman Tun Dr IsmailDiretrizes de segurançaKickboxing
ver todas as avaliaçõesFun like always. Had warm up, then were put in pairs (one person on pad, one person on gloves then switch) then cool down. Strength/cardio/abs workout in between
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows… - Treino de força, Atividades ao ar livre, …
BE
75E Loewen Road Singapore, SingaporeDiretrizes de segurançaBe. Pre & Post Natal
ver todas as avaliaçõesStephanie was really sweet and making sure the gym low-impact exercises are manageable and really engaging our core muscles to prevent diastasis recti :) Love the small class ratio and quiet location 💞
Be. is a fitness space that welcomes everyone regardless of shape, size or ability… Beginner Matwork Class
ver todas as avaliaçõesDior was personal and encouraging, paying close attention to every student in the class. She taught us the fundamentals of pilates and demonstrated each exercise well :)
PowerMoves Pilates Studio at Novena is a fully-equipped lifestyle Pilates studio…- Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongDiretrizes de segurançaReformer - All Levels
ver todas as avaliaçõesWas a great class. The instructor was professional and made sure we understood each pose instead of just go for weight and speed. The only thing is they ask you to buy those Pilate socks if you done have them and they don’t provide mats.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… Hatha 1
ver todas as avaliaçõesPhoebe's class is challenging yet she suggests various methods to make it achievable. Highly recommend her class 👍🏻
Launching November 2017. Boutique eco-friendly alignment-based yoga studio in Central…- Yoga, Dança, …
MOVE Studio
7/F, Parekh House, 63 Wyndham St, Central, Hong KongDiretrizes de segurançaMOVE Morning Flow
ver todas as avaliaçõesDynamic flow with a good mix of breathing, strength and stretch. Elle is patient to guide us into the poses, challenges us but not over push. Look forward to go for her class again.
MOVE Studio is a unique boutique movement and wellness studio located in the heart… Yin Yang
ver todas as avaliaçõesBeautiful space with ample parking. The aircon was not on during the session, so it got a little hot esp during the Yang part, but that also meant more calories burnt! Paris’ instructions were very clear, she had a calming voice, and I appreciated that she demonstrated each movement.
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…- Pilates, Pré-natal, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongDiretrizes de segurançaPilates Foundation
ver todas as avaliaçõesKaren was absolutely lovely!! My first Pilates in years and she was so attentive, sweet, and professional. It was a small class of 2 and she gave us both careful adjustments and guidance. Left the class feeling really good and will definitely be back! (When my core recovers haha). Thank you Karen! ❤️🥰
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… - Pilates, Pré-natal, …
Altum Pilates
1 Tanglin Road Orchard Rendezvous Hotel, SingaporeDiretrizes de segurançaPre-Natal
ver todas as avaliaçõesI love Joanne!!! I felt so warm and happy tears after her class. The way she was so warm, gentle, caring and kept calling me mummy/darling during the class made my heart flutter. Also cause I’m a first time mum, Joanne calling me mummy just made it so sweet. She understood everything I was going through, all the pains. Shared her own personal stories of her own kid. This was by far the best class I went to for pre natal. I went for a few other pilates class pregnant and the instructors only made me feel like a burden to the class and one of the class I was asked to leave and they didn’t refund my credits. I left the class crying. This class with Joanne really instilled my confidence to workout during my pregnancy again.
Welcome to Altum Pilates. We’re a cosy, boutique studio with a passion for Classical… 90'S DANCE (6O MIN)
ver todas as avaliaçõesInstructor is good. But front staffs are very noisy. When compare to Absolute, this place is not professional.
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…- Yoga, Pré-natal
Yogashine
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokDiretrizes de segurançaNeck, shoulders and upper back stretch
ver todas as avaliaçõesInstructor was very nice and helped me a lot to stretch my shoulders and back. Luckily, today there was only me in the class. Definitely book again for another class.
If you’re looking for a bespoke & exclusive boutique studio with classes that are… 灣仔 伸展瑜伽 - Stretch Yoga (6 Credits) [wc]
ver todas as avaliaçõesClear instruction (in Cantonese) with a cheerful, welcoming attitude. Excellent with hands-on adjustments while checking in with my injuries. Great teacher…would recommend her to any beginners.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Vinyasa Arm & Inversion
ver todas as avaliaçõesPatient instructor who gave detailed instructions and guidance, would come again!
The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong…Forearm Stand / Pincha
ver todas as avaliaçõesEve preps us lots of warm ups before doing forearm stand / pincha. The skills are useful and comprehensive.
If you're looking for a studio with classes that are as challenging as they are fun…- A celebration of life — VIVA welcomes you to a wellness experience like no other…
- Yoga, Pré-natal
MAYI Yoga Academy
18A, Jalan Sanggul 1, Bandar Puteri, 41200, Klang., KlangDiretrizes de segurançaBreath and Mind Yoga
ver todas as avaliaçõesI travelled from Shah Alam to bandar puteri for the class just to find out that the shop was closed and
MAYI Yoga Academy (MYA) is a leading Yoga organization in the nation that illuminates… - Atividades ao ar livre, Yoga, …
Yogaspace
Yun Kei Commercial Building, 682 Shanghai St, Mong Kok, Mong KokDiretrizes de segurança[旺角] Hatha Yoga | Beginners (Cantonese)
ver todas as avaliaçõesNice and clear instructions. I had good practice here.
Yogaspace is a cozy studio where you can go to focus on your practices and learn… Prenatal Yoga
ver todas as avaliaçõesKin was amazing, the space is cozy and the vibes are superb! Class pace was just right, not too slow or too fast. Definitely made mummies feeling comfortable and also rejuvenated after class! Ample parking space nearby as well. Love it!
"The journey of birth is transformational on all levels - physical, emotional, psychological…Hatha Flow
ver todas as avaliaçõesInstructor was very friendly and approachable! Adjustments made were great, it was a good stretch and work out, would recommend! Do note that Studio has no toilet, gotta use the public restroom along the corridor.
Yogabar sets the bar for wellness and peace of mind with yoga classes tailored for…- Pilates, Pós-natal, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongDiretrizes de segurançaMegaKore
ver todas as avaliaçõesThe receptionist was friendly, class was good. Xiomara took the effort to check in with each students and make sure she’s aware of the injuries as well as experience. The equipment needs a little love. But overall it was a nice experience. I would recommend this to anyone who would like to give this place a try.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… 牛頭角空中吊環舞蹈 - Aerial Hoop Dance (6 Credits) [ntk]
ver todas as avaliaçõesThe studio was clean and cute for small group classes. Instructor was very patient and very encouraging. She demonstrated the flow in a different segments, that makes it easy to learn. There are some videos taking session to make sure you get some nice clips for social media. During the video taking, she provided a clear verbal instruction to follow along. Highly recommended class.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Reformer - Fundamental
ver todas as avaliaçõesSmall class size where instructor can have sufficient attention on everyone. Strange to have a pillar right in the middle which blocks vision but clear cues made it easy to follow. Instructor had a very soothing voice and was very patient.
We are an integrated Pilates, Physiotherapy and movement studio. At Focus, we…- Low-impact Training, Pré-natal, …
Sana Studio
The BUYA Building, Jl. Cipete IX No.1, RT.8/RW.4, Cipete Sel., Kec. Cilandak, JakartaDiretrizes de segurançaWe are one of a kind active lifestyle hub with passion and vision toward a healthier… - Treino personalizado, Pós-natal, …
Lyft Club
10-2, Jalan Telawi 2, Bangsar Baru, 59100 Kuala Lumpur, Kuala LumpurDiretrizes de segurançaFat loss & Muscle building 1-on-1 personal training
ver todas as avaliaçõesCoach Mahathir was very concerned about my form during strength training and provided me with useful advice. I learned new things during my PT session.
The Lyft Club is a private one-on-one personal training studio committed to helping… - Treino personalizado, Pós-natal, …
Lyft Club
22-3, Jalan Solaris 3, Solaris Mont Kiara, 50480 Kuala Lumpur, Kuala LumpurDiretrizes de segurança2-on-1 (buddy) personal training
ver todas as avaliaçõesVery good place to do pt! coach bahar was good
The Lyft Club is a private one-on-one personal training studio committed to helping…
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