Barre, Alongamentos, …Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokDiretrizes de segurançaBarre: Beginner
ver todas as avaliaçõesKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles…- Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraDiretrizes de segurançaHot Power Flow
ver todas as avaliaçõesWendy is definitely one of the best instructors! Her delivery is very clear and confident. She always keeps the flow interesting and challenging 💯💯💯 Not for beginners though, the level of challenge is intermediate / advanced
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Barre, Low-impact Training, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokDiretrizes de segurançaBarre: Sculpt
ver todas as avaliaçõesKhun Nymph is incredibly active and supportive. She encourages everyone and is always eager to help us improve our form. She even took the time after class to give me advice on my weak points, which I really appreciated.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Yoga, Pilates, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurDiretrizes de segurançaHot Power Flow
ver todas as avaliaçõesPower is not so bad! Manageable except for the peak pose. I like that there is less people in the early morning class since this studio is a bit smaller compared to other USP studios. Will return!
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Barre, Alongamentos, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokDiretrizes de segurançaBootylicious
ver todas as avaliaçõesNice studio, friendly staffs and fun class. Kuny is very attentive and meticulous to each student’s physical conditions - so impressive! This class could be challenging for the barre beginners, but surely worth trying.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Treino de força, Artes marciais, …
ChimpChamp Fitness
6A Shenton Way, Downtown Gallery, SingaporeDiretrizes de segurançaBODYCOMBAT (TP)
ver todas as avaliaçõesChallenging but do-able class, a real workout! Mon was excellent - very hype, encouraging and able to tailor instructions/ demo for all to follow
CHIMPCHAMP is a city fitness display aim to inspire more people to workout. We provide… GEN 2 KPOP
ver todas as avaliaçõesGood class. Just leaving some feedback for the studio: someone opened the shower curtain while I was changing, looking for her friend. The curtain was clearly drawn so I can’t quite understand what this person was thinking. I wouldn’t feel comfortable using the showers here moving forward. Perhaps consider adding hooks to secure the curtain
Ascend Fitness houses 2 unique workout concepts, featuring RIDE and PILATES REFORMER…- Treino de força, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongCardio HIIT
ver todas as avaliaçõesThe class was great and so were the instructors! They take the time to correct you on postures and adapt the exercises to your abilities if it’s needed, which makes the class very suitable for beginners too. I would definitely recommend and go again!
At BFT Central HK they use science and technology to drive positive outcomes – at… BBOUNCE Lite
ver todas as avaliaçõesOmg so happy to see Rus again at Bbounce after so long! I have to say i like his class the most still. For me at least i think his class is just right in terms of moves, tempo, intensity and transitions. Felt so good after the class. Hopeeee to see more of his classes around Bbounce :) and thanks Rus for the great class today!
BBOUNCE Studio is Singapore's 1st rebounding fitness studio. They specialize in rebounding…Vinyasa Flow
ver todas as avaliaçõesLoved her energy, enthusiasm and she’s just so funny in class! I can’t help but smile all the way. Good build up of flows as well. Will come back again. Thank you for being such a sweetheart!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- Yoga, Low-impact Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongDeep Yin
ver todas as avaliaçõesMaster Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… REFORMER SCULPT (INT)
ver todas as avaliaçõesGreat instructor but moves were too easy for an intermediate class. Would have preferred a more challenging session.
The Workout: Using our state-of-the-art Reformer machines, this low impact workout…- Yoga, Meditação, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongDiretrizes de segurança排毒暢流瑜伽 Detox Flow
ver todas as avaliaçõesAn energetic Detox flow! In the last part of the class, the sound of the crystal bowl blended magically with the teacher's voice, creating a soothing meditative atmosphere perfect for Savasana.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Yoga, Treino de força, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongDetox Yoga
ver todas as avaliaçõesMiriam was a really supportive and encouraging teacher. She had us doing some really good stretches which were all new to me. The view is a nice plus too! ❤️
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Barre, …
The Breathing Room
Icon Plaza, 26th Street, BGG, Unit 8D, TaguigDiretrizes de segurançaSound bath
ver todas as avaliaçõesT Joy was so welcoming and did great explaining what was going to happen at the start. She handed out eye masks and small pillows which was a great touch. The session was so soothing and relaxing even if we could still hear the sounds of the outside world it was easy to ignore because of the instruments. It was definitely what I needed on a Friday night! 100/10 recommend
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome… - Dança, Treino de força, …
The Canggu Studio
28X Jalan Raya Canggu, Banjar Kayu Tulang, Kec Kuta Utara, BaliYogalates
ver todas as avaliaçõesGreat class, a bit away from traditional yoga and Pilates sequencing. Felt more like an intuitive workout with core and yoga exercises. Skilled teacher, intuitive approach. :)
The Canggu Studio is a place for everybody. It’s not about looking good – although… - Yoga, Dança, …
Alma Holistic Women Center
Jl. Pantai Seseh, Cemagi, Kec, Kabupaten Badung, Bali, MengwiDiretrizes de segurançaYin Yoga And Sound
ver todas as avaliaçõesTamuna’s voice for Yin and Sound Healing is incredible. I feel safe, seen, and loved instantly. This is a session for returning to yourself and a reminder we are all One.
If you’re looking for a studio exclusively for Women with classes that are as challenging… Hatha Yoga
ver todas as avaliaçõesHad another incredible deep stretching session with Rita! I always admire her exceptional techniques and tips that help us deepen each pose right where we need it most.💯🔥
Yoga Bliss 悦伽轩 is a premium boutique studio located at Admiralty Place. Our yoga…- Yoga, Alongamentos, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongDiretrizes de segurançaAerial Stretch
ver todas as avaliaçõesI was doing aerial after more than 5 years (no thanks to covid ! 🙄😒) and so was a bit nervous but it was a fantastic class by Yvonne and I not only managed to do all the stretches, also advanced versions 🤸🏻♀️ it was challenging, yet relaxing and I felt very invigorated at the end of it. Literally put my hair down and just let go 😇
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… - Treino de força, Low-impact Training
PassionFit
360, Jalan Tun Razak, Taman U Thant, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurDiretrizes de segurançaPower Core and Glutes (Women Only)
ver todas as avaliaçõesThe exercises were different today. Love it! Look so simple but it’s burning. Mariyam is so cool 😎 She walked around and corrected our movements and postures.. had a great time like usual 🙂
PassionFit was founded by three childhood friends with a shared mantra of ‘treat… Functional Fitness
ver todas as avaliaçõesCoach was very helpful and wary on beginners/first-timers like me however, would appreciate that the scaled-down version of the workout was shown vs. asked. Coach was also very mindful of the form which we really appreciated. Didn’t get intimidated by the community, really friendly vibe. See you real soon Lokal Active!
Enhancing human performance is the main goal of Lokal Active.Through the sharing…初级1 瑜伽拉伸 Yoga Stretch
ver todas as avaliaçõesClass is conducted in mandarin but can still understand even if your manadarin is weak as the teacher is very helpful and will assist you in correcting your posture or provide alternatives if you cannot do a certain move. Class size is also not big so it's more peaceful. Really enjoyed the class and will definitely go for Emma's class again.
AHA MOVE provide different kinds of yoga, pilates and meditation classes. We encourage…- Dança, Pilates, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CityDiretrizes de segurançaZumba
ver todas as avaliaçõesI enjoyed the class so much. First time to attend a zumba class, and it definitely did not disappoint. The instructor was nice and encouraging, and had so much fun joining them. The bathroom was spacious though there’s a bit of flooding. The shower heads were both opened, cannot be closed. Definitely thinking about signing up with the gym still.
If you’re looking for a studio with classes that are as challenging as they are fun… Piloxing
ver todas as avaliaçõesI love Alice’s class a lot. Her classes are fun and energetic. She is very patient, loves to share tips and knowledge, and is always motivating. Sadly, this is her last month at Glowco. Thank you Alice, for motivating me to attend your classes consistently since July.
They offer a range of programs, from a restful and tranquil atmosphere to heart pumping…- Treino de força, Low-impact Training
Sculpt Society
Ang Mo Kio Ave 8, SingaporeDiretrizes de segurançaHIIT- Strength & Conditioning
ver todas as avaliaçõesThe class was well paced with adequate rest in between sets. Zong Sian was encouraging to all participants and quick to offer advice to correct our technique and posture when doing the exercises. I enjoyed the cool down yoga poses as it helps to calm my racing heart beat and breathing after completing the last set.
Welcome to Sculpt Society where we are a weight-loss Personal Training gym. Our… - Treino de força, Low-impact Training, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
ver todas as avaliaçõesDawn is a very professional and enthusiastic instructor! Detail in explaining and demonstrating the poses. Very good experience as a beginner :)
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Treino de força, Ciclismo, …
The Active Chimp
2F-67, 68 & 69, Tropicana Gardens Mall, 2A Persiaran Surian, Tropicana Indah, 47810 Petaling Jaya, Selangor, Petaling JayaPower Shaper
ver todas as avaliaçõesSmall group weight training class. Damon was attentive and went around correcting our forms. It's helpful that he explains which part of the body/ muscle we are working on. Always enjoy his classes 💯🔥
At The Active Chimp, we believe fitness is for everyone. Just like our mascot, the… - Pilates, Low-impact Training, …
Kaew Pilates Studio Salaya
Jetts 24 Hour Fitness - The Fourth, Phutthamonthon Sai 4 Rd, Krathum Lom, Sam Phran District, , Nakhon PathomBodhi
ver todas as avaliaçõesThe Bodhi class combines body weight training and cardio exercise together. The instructor, Charlie, was very helpful and patient. Definitely going to come back again!
To ensure class availability and prevent cancellations, kindly reach out to us via… PILATES MAT (60 MIN)
ver todas as avaliaçõesI’m very impressed with his attentiveness and empowerment
Yoga & Me (Yoga & Me) started service on December 15, 2011, co-founded by Phong Phiphat…- Yoga, Low-impact Training, …
Active Hive Wellness & Yoga Studio
41 Jalan Pemimpin, SingaporeDiretrizes de segurançaYoga For Body Tension Release and Flexibility (Ladies and Couples only, Max 6 Pax, Limited slots)
ver todas as avaliaçõesWalked into the class with severe muscle aches from heavy lifting, and left with 90% of the aches gone. Cannot recommend this class enough for anyone looking to improve mobility and flexibility. Agnes is super knowledgeable and is able to tailor the class to the students' needs.
Classes will also be closed if we have private bookings. Slots are given to students… - Pilates, Alongamentos, …
Kaew Pilates Studio Jas Green Village Bangbuathong
Jas Green Village Bang Bua Thong - Wat lard Pla Duk, Phimon Rat, Bang Bua Thong District, NonthaburiReformer Full Body
ver todas as avaliaçõesThe teacher has a lot of patience with students and she can speaks English during class with practice.
To secure class availability and avoid cancellations, please contact us through the… Mat Pilates (SV)
ver todas as avaliaçõesFor a beginner, this class will challenge you. The instructor was really nice, friendly, and insightful. Her instructions were clear and it was a small class, so she was helpful as well in helping us get all the right movements.
If you’re looking for a studio with classes that are as challenging as they are fun…3FX
ver todas as avaliaçõesI was the only one who attended my class. Di masyadong marami students in the morning. I suggest this time if you’re introvert like me. Coach Boyet really checked if I can still go on with the stations since I mentioned this is my first circuit training since pandemic. I also had free jumping rope lessons with Coach Ervin.
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and…- Treino de força, Dança, …
TONED
Jl. Cipete Raya, Cipete Sel., Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota, No.64, RT.8/RW.4, JakartaBurn Bootcamp ( Women Only )
ver todas as avaliaçõesCoach mita’s class pedes karet 2 as usual. Yesterday class was upper body menu, emphasize in shoulder area. Since this studio is a women only class, hijabers won’t have any problem to wear sports bra and shorts only. Definitely will attend her class again. Hoping that she will have morning schedule , 8 am 🙏
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Yoga, …
Absolute Boutique Fitness Studio (Thailand)
Absolute You Amarin, Amarin Plaza, Ploenchit Rd, Khwaeng Lumphini, Khet Pathum Wan, Krung Thep Maha Nakhon, BangkokDiretrizes de segurançaCYCLE : Absolute 45
ver todas as avaliaçõesGreat workout.. trying hard to understand the routines in mixed of thai and english.. most of time unable to sync properly.. anyway juz forget about anything and enjoy the fun!
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… 初级1 有氧普拉提 Pilates Fitness Basic
ver todas as avaliaçõesIt is a session focusing on specific part of muscle. Could train the muscle that not been trained in usually practice. Instructor kindly adjust post often. Good chance to adjust body posture.
Aha Move Healing (Bugis) is a dedicated studio for mind-body healing. We provide…- Pilates, Low-impact Training, …
RAIA Pilates and Beyond
Rukan Taman Meruya, Blok N 12 AB, Meruya Utara, Kec. Kembangan, Jakarta BaratExplore more than just Pilates with Raia. We offer private, semi-private, and group… - Pilates, Yoga, …
Kaew Pilates Studio Udonthani
Kaew Pilates Udonthani, Prime Square, 140/17 Mueang Udon Thani District, Udon ThaniReformer Back & Arm
ver todas as avaliaçõesExcellent space. Great class. Brilliant instructions. From an admin perspective, class pass and the studio may have had a communication breakdown? On classpass I purchased the “Arms and back” class. But the class was focused on core and glutes. Not a big deal.
To ensure class availability and prevent cancellations, kindly reach out to us via… Brazilian Samba (Beginners) 巴西桑巴舞
ver todas as avaliaçõesThis is a very meaningful and fruitful dance class— while it is a beginner Brazillian samba class, we managed to learn a full set of 1 type of authentic Brazillian Samba dance from basic foot work, slight footwork variations, hands movement and final pose. Dance instructor Stepharina is very knowledgeable and gave relevant & good meaningful warm up exercises that helps with hip movements , She also explained the Brazilian terms & importance of tempo and contra-tempo in footwork. She gave us the context and background to Brazilian Samba dance, the regions, music and variations so that we can better appreciate the culture , the dance and music—Thank you for that:) I went with my husband and we hv learnt so much, for Stepharina is such a passionate, skilful and graceful dance instructor who is also friendly and reassuring. This is such an excellent class taster for us. Other factors for us to consider would be location and time factor. Otherwise, highly recommended👍🏻👍🏻👍🏻😄
With compassion for all ages and abilities, FK adapts and integrates fitness services…- Aéreas, Low-impact Training, …
Yu+ Studio
Aurora Place, A-3-11, Plaza Bukit Jalil, No.1, Persiaran Jalil 1, Bandar Bukit Jalil, 57000 Kuala Lumpur, Kuala LumpurHatha Yoga
ver todas as avaliaçõesThe instructor provided clear instructions and very friendly. Worth trying!!
They are dedicated to providing a comfortable environment for their students, where… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Pilates, Artes marciais, …
Saya Club - Classes
84QP+9F Canggu, Badung Regency, Bali, BaliDiretrizes de segurançaReformer Sunday Strength (All Levels)
ver todas as avaliaçõesMonika is one of the most qualified instructors I’ve worked out with, instructions were always clear, with adequate attention paid to every student. She’s really one of the best!
Experience a diverse fitness journey. explore a range of fitness options suitable… - Massagem, Tratamentos de rosto, …
Time Off Beauty
Unit C, 3/F, 228 Electric Rd, North Point, Hong KongDiretrizes de segurançaFacial Gym Massage | 面部撥筋 Facial Gym
ver todas as avaliaçõesGreat service throughout. No hard sell either! The facial gym was very relaxing with a cleanse and great facial massage. The facilities were clean and the staff were friendly. Highly recommend!
With the themes of flourishing flowers and natural lighting, Time Off Beauty creates… - Tratamentos de rosto, Cosmetic Treatment, …
Essenza Esthetica
SM Center Pasig Frontera Verde, C-5, PasigSlimming, Anti-Aging, Anti-Acne, Whitening, Toning, Lifting, Laser Hair Removal,… - Welcome to Sunset Pilates! Bali’s premier studio and the professional choice in the…
Re:Glow Reformer Pilates @ Shiseido Forest Valley with Shae Lynn
ver todas as avaliaçõesThe best class! I'm going to miss it when it is gone. Instructor Shaelyn was really nice and friendly, she really gave me attention during core exercises after I told her that my core was really weak. Thank you so much and keep doing what you do!
Minmed Fitness offers a diverse range of classes catering to all fitness levels…- Low-impact Training, Yoga, …
Rasa Fitness & Dance Academy
3 Coleman Street, #02-19 Peninsula Shopping Centre, SingaporeDiretrizes de segurançaTrampoliné Fitness 蹦床
ver todas as avaliaçõesTeacher is very nice. ladies in the class are extremely fit. it's my first time trying trampoline workout. very fun and intense. place is easy to find also.
Rasa Fitness holds strongly on the commitment of not only in bringing the best quality…