Pilates, Low-impact Training, …Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraDiretrizes de segurançaHot Power Flow
ver todas as avaliaçõesWendy is definitely one of the best instructors! Her delivery is very clear and confident. She always keeps the flow interesting and challenging 💯💯💯 Not for beginners though, the level of challenge is intermediate / advanced
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates…- Barre, Treino de força, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokDiretrizes de segurançaBarre: Beginner
ver todas as avaliaçõesKru Kwang had a great energy and was super attentive. The Beginner class is great for true beginners because of the slow tempo and more attention to the correct posture. For me as someone who’s been here a lot already, it was great to check in with my form while still feeling the great P57 signature burn 🔥
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Yoga, Pilates, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurDiretrizes de segurançaHot Power Flow
ver todas as avaliaçõesWhat a great instructor with great energy! Challenging class but she speaks so calmly and walks you through the poses carefully and makes you think you can do it (even if you may not 😂). More intermediate/advanced. First time to her class but definitely gonna be her regular now.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57 Erawan, Erawan Building, Pathum Wan, 4th Floor, BangkokDiretrizes de segurançaBarre: Sculpt [Special Price]
ver todas as avaliaçõesLove Kru Rakkk 💖😊 Her class is amazing as always! my legs are shakinggg!! still not used to the squeezing ball move naka 🤣 but I still love her enjoy, fun, painful workout movements so muchh. We will meet again 😍
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Barre, Low-impact Training, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokDiretrizes de segurançaM.S.T. (Mobility, Stretch & Tone)
ver todas as avaliaçõesFun and energetic class & super lovely instructor. K. Nid is attentive to all students and always helped adjust our posts. Loving it much and will definitely be coming back to attending more of her classes!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Treino de força, Artes marciais, …
ChimpChamp Fitness
6A Shenton Way, Downtown Gallery, SingaporeDiretrizes de segurançaBODYPUMP (TP)
ver todas as avaliaçõesI’ve attended over 100 ClassPass classes, and Tutik ranks up there as one of the best instructors I’ve had. Loved how she demonstrated and did all the routines alongside us, was so clear and I encouraging, and exudes so much positivity and warmth. Plus her physique is 🔥 so inspiring!
CHIMPCHAMP is a city fitness display aim to inspire more people to workout. We provide… - Treino de força, Low-impact Training, …
BFT
16/F, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongBalanced
ver todas as avaliaçõesAlways a good time in BFT🫰🏻 balance is a really well thought out class, always a good energy there regardless of any class 💖
At BFT Central HK they use science and technology to drive positive outcomes – at… SCULPT 55
ver todas as avaliaçõesI like how the instructor spreads out the different muscle groups for the class. It was a great class. Felt that maybe she can slow down her instructions a little as it was bit difficult to catch.
Ascend Fitness houses 2 unique workout concepts, featuring RIDE and PILATES REFORMER…- Yoga, Low-impact Training, …
XYZ
12/F, China Building, 29 Queen's Road Central, Central, Hong Kong, Hong KongDeep Yin
ver todas as avaliaçõesMaster Yoko gave hands-on adjustments to every student (with prior consent of course) and the class ambience was amazingly grounding and meditative. Very caring and friendly ~ Will return for another calming and zen experience for sure!
Founded in 2013, XYZ is Asia’s first articulation of the indoor cycling phenomenon… BBOUNCE Lite
ver todas as avaliaçõesSam was very enthusiastic and motivated the class a lot :) Though I struggled in hand leg coordination but class just flew by with just jumping around. Great class, try it yourself!
BBOUNCE Studio is Singapore's 1st rebounding fitness studio. They specialize in rebounding…Vinyasa Flow
ver todas as avaliaçõesLoved her energy, enthusiasm and she’s just so funny in class! I can’t help but smile all the way. Good build up of flows as well. Will come back again. Thank you for being such a sweetheart!
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- Yoga, Meditação, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongDiretrizes de segurança溫和流瑜伽 Gentle Flow Yoga
ver todas as avaliaçõesLove this lesson! It’s more challenging than I thought, but I enjoyed it a lot. The coach gave detailed instructions and was very professional in yoga!
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Pilates, Pós-natal, …
Saya Club - Classes
84QP+9F Canggu, Badung Regency, Bali, BaliDiretrizes de segurançaReformer Fusion (All Levels)
ver todas as avaliaçõesI recently had a session with Monica, and I can honestly say it was one of the best Pilates classes I’ve ever experienced. She has such a keen eye for detail, and her feedback on my movements and positions was incredibly helpful. Monica didn’t just guide me through the exercises—she took the time to review and refine my form, ensuring I was doing everything correctly and safely. Her insights helped me understand my body better, and I felt so much more connected to each movement. The session left me feeling stronger, more aligned, and completely energized. If you’re looking for a Pilates instructor who truly cares about your progress and delivers an amazing class, I can’t recommend Monica enough!
Experience a diverse fitness journey. explore a range of fitness options suitable… - Pilates, Yoga, …
Grounded Spaces
150 Orchard Road #06-01, Orchard Plaza, SingaporeDiretrizes de segurançaBump to Baby: Prenatal & Postpartum Pilates Matwork
ver todas as avaliaçõesGood mix of cardio, strength and matwork. Most participants were in their 3rd trimester. However, there was someone sniffling in class - said she just recovered from flu. As immunity is lower during pregnancy, other pregnant participants need to be careful
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal… REFORMER TONE (ADV)
ver todas as avaliaçõesI love Jacquelines class the most- I've been to so many pilates classes but she's the far best. love her module, class ambience and the personality!
The Workout: Using our state-of-the-art Reformer machines, this low impact workout…Ladies Style
ver todas as avaliaçõesI recently attended Laura's class, and it was an incredible experience! She is a fantastic instructor who creates a welcoming and encouraging environment. Laura's teaching style is clear, engaging, and adaptable to all skill levels, making it easy to follow along while still feeling challenged. Her passion and energy are contagious, and she makes every session enjoyable and rewarding. I highly recommend her classes to anyone looking to learn and grow while having a great time. Thank you, Laura, for such an inspiring class!
The Canggu Studio is a place for everybody. It’s not about looking good – although…- Yoga, Pilates, …
The Breathing Room
Icon Plaza, 26th Street, BGG, Unit 8D, TaguigDiretrizes de segurançaMobility Flow
ver todas as avaliaçõesExcellent class that focused on stretching the spine & shoulders; this came at the perfect time, since I was nursing back pain from heavy deadlifts & other intense workouts from the past week. I left the class feeling so much lighter and recovered. Would definitely recommend!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome… - Yoga, Treino de força, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongPilates
ver todas as avaliaçõesJessica is a fun and professional instructor! The flow of her class is smooth and comfortable and its also a great workout. Her description of the exercises makes it easy to understand and pick up the mind to muscle connection. Definitely recommend for any levels!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… - Yoga, Treino de força, …
Alma Holistic Women Center
Jl. Pantai Seseh, Cemagi, Kec, Kabupaten Badung, Bali, MengwiDiretrizes de segurançaSensual Floor Dance
ver todas as avaliaçõesIt’s my second class with Shae, and she is absolutely lovely! As someone who struggles with coordination and memorizing movements, I find her class easy to follow
If you’re looking for a studio exclusively for Women with classes that are as challenging… - Yoga, Alongamentos, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongDiretrizes de segurançaAerial Stretch
ver todas as avaliaçõesThe class is focusing on stretching by using the help of hammock. You can feel really deep stretch of your body. Feel so relived after the class. Teacher is very attentive as it’s a small class.
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… Hatha Yoga
ver todas as avaliaçõesHad another incredible deep stretching session with Rita! I always admire her exceptional techniques and tips that help us deepen each pose right where we need it most.💯🔥
Yoga Bliss 悦伽轩 is a premium boutique studio located at Admiralty Place. Our yoga…Functional Fitness
ver todas as avaliaçõesCoach was very helpful and wary on beginners/first-timers like me however, would appreciate that the scaled-down version of the workout was shown vs. asked. Coach was also very mindful of the form which we really appreciated. Didn’t get intimidated by the community, really friendly vibe. See you real soon Lokal Active!
Enhancing human performance is the main goal of Lokal Active.Through the sharing…- Treino de força, Low-impact Training
PassionFit
360, Jalan Tun Razak, Taman U Thant, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurDiretrizes de segurançaPower Core and Glutes (Women Only)
ver todas as avaliaçõesThe exercises were different today. Love it! Look so simple but it’s burning. Mariyam is so cool 😎 She walked around and corrected our movements and postures.. had a great time like usual 🙂
PassionFit was founded by three childhood friends with a shared mantra of ‘treat… - Ciclismo, Dança, …
Hype 24/7 Fitness
Aurora Blvd, corner Doña Hemady St, New Manila,, Quezon CityDiretrizes de segurançaTai chi
ver todas as avaliaçõesTeacher Jeff was great! He taught as Qi Gong and Tai Chi. He seems to very knowledgeable and likes what he's practicing. The ambiance of the gym matches the vibe of the exercise.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Low-impact Training, …
Aha Move
2 Venture Drive, #02-29, Vision Exchange, SingaporeDiretrizes de segurança初级1 垫上普拉提正位 Mat Pilates Alignment
ver todas as avaliaçõesSammy's class is really great and she has a lot of patience and she really guide you through the class, correcting your posture and how you should breathe properly. She is also very friendly and as someone with zero knowledge on pilates, this is definitely a very good foundation class, though it may be a bit tough on beginners or people who don't really exercise. Will definitely go for Sammy's class again as I enjoyed the class a lot!
AHA MOVE provide different kinds of yoga, pilates and meditation classes. We encourage… - Yoga, Low-impact Training, …
Glowco Move (Ladies Only)
6 Tampines Street 92, SingaporeDiretrizes de segurançaPiloxing
ver todas as avaliaçõesI love Alice’s class a lot. Her classes are fun and energetic. She is very patient, loves to share tips and knowledge, and is always motivating. Sadly, this is her last month at Glowco. Thank you Alice, for motivating me to attend your classes consistently since July.
They offer a range of programs, from a restful and tranquil atmosphere to heart pumping… - Yoga, Low-impact Training, …
YogaSutra
Unit 327 3rd Floor, CRC Building, All Seasons Place Pathum Wan District, BangkokDiretrizes de segurançaStretching: Upper Body - All Seasons Place
ver todas as avaliaçõesVivek was an excellent instructor for my first yoga session. Despite my lack of flexibility, he made me feel comfortable and focused on guiding my breath control, which really helped. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun… - Treino de força, Low-impact Training
Sculpt Society
Ang Mo Kio Ave 8, SingaporeDiretrizes de segurançaHIIT- Strength & Conditioning
ver todas as avaliaçõesAttentive coach, checking and motivating us. Lol also helping us count the no. of reps, not to “cheat”. Heheheh overall a good workout
Welcome to Sculpt Society where we are a weight-loss Personal Training gym. Our… - Treino de força, Ciclismo, …
The Active Chimp
2F-67, 68 & 69, IOI Mall Damansara, 2A Persiaran Surian, Tropicana Indah, 47810 Petaling Jaya, Selangor, Petaling JayaPower Shaper
ver todas as avaliaçõesSmall group weight training class. Damon was attentive and went around correcting our forms. It's helpful that he explains which part of the body/ muscle we are working on. Always enjoy his classes 💯🔥
At The Active Chimp, we believe fitness is for everyone. Just like our mascot, the… - Treino de força, Low-impact Training, …
Bungee Physio
608 (6/F), The Cloud, 111 Tung Chau Street, Tai Kok Tsui, KowloonBungee Mix (Beginner)
ver todas as avaliaçõesDawn is very patient and helpful throughout the class and explained the basic routines and steps well. She went out of her way to help classmate who need extra help in the class. Don’t be afraid and give it a try! Highly recommend beginners to take the class and experience the fun of bungee physio!
Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an… - Pilates, Barre, …
Kaew Pilates Studio Salaya
Jetts 24 Hour Fitness - The Fourth, Phutthamonthon Sai 4 Rd, Krathum Lom, Sam Phran District, , Nakhon PathomBodhi
ver todas as avaliaçõesThe Bodhi class combines body weight training and cardio exercise together. The instructor, Charlie, was very helpful and patient. Definitely going to come back again!
To ensure class availability and prevent cancellations, kindly reach out to us via… - Pilates, Treino de força, …
SweatBar
Lobby, Menara Anugrah, Ktr. Taman E3.3, Jl. Mega Kuningan Barat No.8.7 Lot. 8.6, Kuningan, Kuningan , JakartaHappy move
ver todas as avaliaçõesALWAYS LOVE KA DIRAAA 💕💕💕 Always sweet, always loving, walau aku tau pasti cape bgt ngajar almost seharian ya kaa :’) thank you udah sabar ngajarin beginner yang kaku ini hiks~ buat studionya walau kecil tapi lumayan lengkap dan feels so homey. bisa refil minum jugaa. shower, toilet, dan changing room terpisah, spacey juga jadi enakeun. BTW YANG PAING GONG ADALAH SHOWERNYA MANTEP BGT, beda dari shower di studio lain hahaha<3 minusnya cuma resepsionisnya aja sih, masih kurang ramah imo 🙏🏻
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Low-impact Training, …
Active Hive Wellness & Yoga Studio
41 Jalan Pemimpin, SingaporeDiretrizes de segurançaYoga For Body Tension Release and Flexibility (Ladies and Couples only, Max 6 Pax, Limited slots)
ver todas as avaliaçõesWalked into the class with severe muscle aches from heavy lifting, and left with 90% of the aches gone. Cannot recommend this class enough for anyone looking to improve mobility and flexibility. Agnes is super knowledgeable and is able to tailor the class to the students' needs.
Classes will also be closed if we have private bookings whether at our studio or… - Pilates, Alongamentos, …
Kaew Pilates Studio Jas Green Village Bangbuathong
Jas Green Village Bang Bua Thong - Wat lard Pla Duk, Phimon Rat, Bang Bua Thong District, NonthaburiTower Foundation
ver todas as avaliaçõesFeel great as always after class, even though it feels like torture during! My core strength is improving with each session, helping to ease my office syndrome.
To secure class availability and avoid cancellations, please contact us through the… Mat Pilates (SV)
ver todas as avaliaçõesFor a beginner, this class will challenge you. The instructor was really nice, friendly, and insightful. Her instructions were clear and it was a small class, so she was helpful as well in helping us get all the right movements.
If you’re looking for a studio with classes that are as challenging as they are fun…- Treino de força, Dança, …
TONED
Jl. Cipete Raya, Cipete Sel., Kec. Cilandak, Kota Jakarta Selatan, Daerah Khusus Ibukota, No.64, RT.8/RW.4, JakartaBurn Bootcamp ( Women Only )
ver todas as avaliaçõesCoach mita’s class pedes karet 2 as usual. Yesterday class was upper body menu, emphasize in shoulder area. Since this studio is a women only class, hijabers won’t have any problem to wear sports bra and shorts only. Definitely will attend her class again. Hoping that she will have morning schedule , 8 am 🙏
If you’re looking for a studio with classes that are as challenging as they are fun… - Low-impact Training, Yoga, …
Surge Fitness + Lifestyle
2/F Citywalk 2 Mall, Eastwood Libis, Quezon City3FX
ver todas as avaliaçõesI was the only one who attended my class. Di masyadong marami students in the morning. I suggest this time if you’re introvert like me. Coach Boyet really checked if I can still go on with the stations since I mentioned this is my first circuit training since pandemic. I also had free jumping rope lessons with Coach Ervin.
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… 初级1 有氧普拉提 Pilates Fitness Basic
ver todas as avaliaçõesInstructor is really clear in explaining the correct posture and takes time to correct our postures. Not to mention there’s only 3 of us in the class so a lot of attention was paid to us
Aha Move Healing (Bugis) is a dedicated studio for mind-body healing. We provide…- Pilates, Barre, …
RAIA Pilates and Beyond
Rukan Taman Meruya, Blok N 12 AB, Meruya Utara, Kec. Kembangan, Jakarta BaratExplore more than just Pilates with Raia. We offer private, semi-private, and group… - Pilates, Yoga, …
Absolute Boutique Fitness Studio (Thailand)
Absolute You Amarin, Amarin Plaza, Ploenchit Rd, Khwaeng Lumphini, Khet Pathum Wan, Krung Thep Maha Nakhon, BangkokDiretrizes de segurançaWUNDA CHAIR : Unilateral & Balance 60
ver todas as avaliaçõesMy legs are shaking throughout the class!! Recommended for anyone who likes an intense workout. But the instructor is so kind and calm :)
**IMPORTANT: To guarantee access to the class, ALL FIRST-TIME attendees at the studio… - Yoga, Meditação, …
Akasha Wellness Bangkok
Akasha Wellness, 550 1 Charoen Nakhon Rd, Bang Lamphu Lang, Khlong San, BangkokDiretrizes de segurançaHomely Wellness Cottage Nestled On Charoen Nakhon Road. Sound Healing, Yoga, Pilates… - Pilates, Yoga, …
Kaew Pilates Studio Udonthani
Kaew Pilates Udonthani, Prime Square, 140/17 Mueang Udon Thani District, Udon ThaniReformer Back & Arm
ver todas as avaliaçõesExcellent space. Great class. Brilliant instructions. From an admin perspective, class pass and the studio may have had a communication breakdown? On classpass I purchased the “Arms and back” class. But the class was focused on core and glutes. Not a big deal.
To ensure class availability and prevent cancellations, kindly reach out to us via… Brazilian Samba (Beginners) 巴西桑巴舞
ver todas as avaliaçõesThis is a very meaningful and fruitful dance class— while it is a beginner Brazillian samba class, we managed to learn a full set of 1 type of authentic Brazillian Samba dance from basic foot work, slight footwork variations, hands movement and final pose. Dance instructor Stepharina is very knowledgeable and gave relevant & good meaningful warm up exercises that helps with hip movements , She also explained the Brazilian terms & importance of tempo and contra-tempo in footwork. She gave us the context and background to Brazilian Samba dance, the regions, music and variations so that we can better appreciate the culture , the dance and music—Thank you for that:) I went with my husband and we hv learnt so much, for Stepharina is such a passionate, skilful and graceful dance instructor who is also friendly and reassuring. This is such an excellent class taster for us. Other factors for us to consider would be location and time factor. Otherwise, highly recommended👍🏻👍🏻👍🏻😄
With compassion for all ages and abilities, FK adapts and integrates fitness services…- Aéreas, Low-impact Training, …
Yu+ Studio
Aurora Place, A-3-11, Plaza Bukit Jalil, No.1, Persiaran Jalil 1, Bandar Bukit Jalil, 57000 Kuala Lumpur, Kuala LumpurHatha Yoga
ver todas as avaliaçõesThe instructor provided clear instructions and very friendly. Worth trying!!
They are dedicated to providing a comfortable environment for their students, where… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Massagem, Tratamentos de rosto, …
Time Off Beauty
Unit C, 3/F, 228 Electric Rd, North Point, Hong KongDiretrizes de segurançaOriental Flora Aromatic Massage | 東方花語精油舒緩按摩 45 min
ver todas as avaliaçõesGood massage from a Thai lady. She got such a great power to do so. If that’s your first time to massage, maybe ask her to soften a bit for easier acceptance.
With the themes of flourishing flowers and natural lighting, Time Off Beauty creates… - Slimming, Anti-Aging, Anti-Acne, Whitening, Toning, Lifting, Laser Hair Removal,…
- Welcome to Sunset Pilates! Bali’s premier studio and the professional choice in the…
Reformer Tone
ver todas as avaliaçõesThis class tones muscles through rhthymic moves. Jill is an energetic and thoughtful instructor. He made the class structured, fun and safe for practice.
Our Tai kok Tsui Branch is dedicated solely for Private 1-on- 1 or Private Duo Training…- Low-impact Training, Yoga, …
Rasa Fitness & Dance Academy
3 Coleman Street, #02-19 Peninsula Shopping Centre, SingaporeDiretrizes de segurançaTrampoliné Fitness 蹦床
ver todas as avaliaçõesTeacher is very nice. ladies in the class are extremely fit. it's my first time trying trampoline workout. very fun and intense. place is easy to find also.
Rasa Fitness holds strongly on the commitment of not only in bringing the best quality…
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