- Treino de força, Ginásio Livre, …
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongDiretrizes de segurançaStrength & Conditioning
ver todas as avaliaçõesAlways had great coaching at Strength Culture. Jenny is a friendly and approachable trainer and kept a check on all of us.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Yoga, Alongamentos, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDiretrizes de segurançaUpper Back & Shoulders
ver todas as avaliaçõesSanket is a amazing tutor. He will help you break through your restraints and helps you getting more relaxed. It’s an amazing class that you should try, after a week of hard work.
Sutras, the boundless and timeless guidance of the existence, is leading us to the… - Pilates, Ciclismo, …
ZYCLE Studios
Jl. Nelayan No.78E, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliDiretrizes de segurançaZYCLE RIDE
ver todas as avaliaçõesNice class! Same playlist and work-out though as the previous lesson 4 days ago so that was a little boring to be honest. But the class itself is nice and the teacher is very sweet.
A super fun 45 minute, low impact, high intensity, full body workout. This rhythm… - Pilates, Treino de força, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongDiretrizes de segurançaBODYPUMP
ver todas as avaliaçõesBest workout arrangement with perfectly match music I ever had. Really easy to follow: demonstrated- explained which muscle group you're going to work, movement reminded...-workout- little stretches... The most enjoyable was the music, can't imagine those music can be used to workout... and they work!!! Mix with moves in different pitches....exactly!!! Thanks for the great variety combinations, challenging but super fun!!! Definitely recommend for all levels.
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Ginásio Livre, Treino de força, …
Power + Revive
Jl. Subak Canggu, Canggu, Kuta Utara, Badung Regency, BaliBooty Build
ver todas as avaliaçõesThough the classes are quite big, they still manage well with extra trainers who help with posture and weights. I love the idea to train with a partner, makes it more fun!
Power + Revive was created first and foremost to give the ultimate Group Workout… - Pilates, Yoga, …
Urban Spring Pilates
LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraDiretrizes de segurançaHot Power Flow
ver todas as avaliaçõesEddy’s class was quite tough. I see some other girls struggling to keep up too. Eddy is a strict instructor who pushes you to do better. But it was a good burn nevertheless.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… - Barre, Treino de força, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokDiretrizes de segurançaBarre: Sculpt
ver todas as avaliaçõesIt was a tough class but I am sure it's good for your body. Big class (approx. 12 people) with 2 instructors. Kru Rak & Kru Emmy were very helpful and very energetic. The class might be too hard for bigginers but no pressure from instructors.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Treino de força, Ciclismo, …
Saddle Row
Power Plant Mall Hidalgo Drive, , MakatiDiretrizes de segurançaExchange (60min)
ver todas as avaliaçõesAbsolutely loved Ed’s Class. He gave us recommendations to achieve our zones and motivated us to keep cycling which was challenging because of the minimal breaks! It was tiring but very fulfilling to see the results at the end of the class!! I enjoy choreo classes but I also greatly appreciate that Saddle Row offers a cycling class that focuses on your leg power, endurance, and strength. Most studios use a light resistance for 45-60 mins classew so this type of class was an excellent addition to my workout routine. Sustaining a heavier resistance (today’s class was 60 mins) will definitely help me do better in my other classes. Ed’s playlist was perfect to match the beat to the rpm needed! The staff were very kind to show me how to use the lockers and set up my bike. The studio was clean and amenities were great! Will come back again!
Saddle Row is a boutique fitness concept creating tailor fit indoor workouts for… - Barre, Alongamentos, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokDiretrizes de segurançaM.S.T. [Hot Deal]
ver todas as avaliaçõesI love Kru Nid. She is very energetic, and her classes are always fun. She also pays great attention to the detail of your poses and gently encourages you to keep going. The M.S.T. class in specific helps relieves back pain from office syndrome. Will definitely come back!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… TRX Suspension Training
ver todas as avaliaçõesChallenging, Intensive but fun!Every part of my muscles are "screaming"(positive), feel so great after workout. Instructor show and explain in detail before every moves. Adjusted and push you further always. Thanks for the wonderful session. Definitely AGAIN!!!
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Gentle Flow
ver todas as avaliaçõesStudio is lovely and clean, ample street side parking on a saturday morning at 9. They were generous with the aircon too! The instructor was clear with her cues, with a well thought-through flow, she also came around to correct our poses in a way that felt encouraging.
Mudita is easily defined as the pleasure that comes from delighting in other people…Yin Yang Wheel Therapy
ver todas as avaliaçõesMy most favourite yoga class taken so far! Ella is a fun yoga guru and I get positive energy from her. Not only does she check your form but also tailors it to your level if needed. She’s highly knowledgeable as a chiropractic physiotherapist and applies her knowledge in her work.
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…Gentle Flow
ver todas as avaliaçõesReally excellent slow flow class. More time to get into poses and Christina gives options to suit multiple levels. Highly recommended if you have basics in Hatha and want to get into the poses correctly rather than with speed.
Yoga & Barre StudioOn Good Ground offers a range of classes focusing on mindful…- Yoga, Aéreas, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(鑽石山)Shoulder, Chest & Hip Opening 開胸. 開膊與開髖
ver todas as avaliações5 stars for the instructor! But the class scheduled at 5:30 but classpass schedule was 5:45…not sure it is the mistake by studio or classpass? Just to raise this out as it is not fair to those students who come “late” and also to the tutor that students interrupting class
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokDiretrizes de segurançaBarre: Sculpt
ver todas as avaliaçõesLove kru May. She always pay attention to every students’ physique by adjusting each one body one by one to gain the ultimate muscle exercise !! . Worth attending the class!!!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Stretch + Flex
ver todas as avaliaçõesLaura was such an amazing instructor today, she was clear with direction, really easy to understand and the class was so enjoyable! Definitely what I need and would highly recommend both Laura and this class to anyone at any Pilates level
If you’re looking for a studio with classes that are as challenging as they are fun…Arm Balances and Inversions
ver todas as avaliaçõesOne of the best arm balance and inversion class in the town! She teaches patiently and explain the step as well as muscles control step by step. Feel so energetic and satisfied after the class!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Treino de força, Barre, …
SOULBOX
Tower 3 Senopati Suites Level 3, Jl. Senopati No.41, RT.8/RW.2, Senayan, Jakarta SelatanDiretrizes de segurançaJivamukti
ver todas as avaliaçõesJust had one of the best yoga experience I ever had! First time trying jivamukti yoga with Mas Arif and I love it! My body feels soo light and relaxed afterwards🤍 Will definitely book this session again!
SOULBOX is a revolutionary new Urban Fitness Concept, combining alternative fitness… FLIGHT SCHOOL (Sun Studio)
ver todas as avaliaçõesAshley’s great as usual, such a fun class where you get to play around with inversions and arm balances 🤩 in a very safe manner as well!! Really like how Ashley shows us how to bail out safely and focuses alot on warming up + cool-down stretches. Also, how does he manage such a full class and still give attention to everyone 🤯
Hidden within the bustling CBD in Boat/ Clarke Quay, Warrior Studios is your perfect…- Yoga, Alongamentos, …
IKIGAI CWB
G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong KongDiretrizes de segurançaPower Vinyasa (Level 2)
ver todas as avaliaçõesChallenging but rewarding, after regularly attending level 1 Vinyasa classes. Leah is an encouraging and friendly instructor. Would highly recommend if you want to push yourself!
PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM… - Yoga, Atividades ao ar livre, …
Movement in Play
10th Floor, Penthouse B, Dominion Building, 833 Antonio Arnaiz Ave, Legazpi Village, MakatiDiretrizes de segurançaYoga Basic
ver todas as avaliaçõesI like it that Teacher Pia taught us the foundation position into getting the proper push-up form, demonstrating it with the help pf blocks and wall. I find it hard to do a perfect Chaturanga, so this trick might help next time! :)
Move with freedom!Movement in Play (MIP) is a community of yoga and fitness enthusiasts… FLYCIRCUIT HYBRID
ver todas as avaliaçõesMy first time trying Flycircuit and I was the only participant in the class. Logann made my first circuit training experience very memorable. Considering how struggling I was, he kept assuring me that it was okay to rest and to go with my own pace. Great instructor and lucky to have a ‘private’ session with him.
A new generation of fitness led by a passionate breed of fitness professionals creating…Yoga Stretch 瑜伽伸展
ver todas as avaliaçõesIndian instructorZ only two students. They have drinking machine: just bring your own bottle. They have one shower(two stalls but they use the other one for storage). However, they dod not appear to provide towels? Maybe they can lend us one if we asked?
Welcome to Yoga Light. From here, you can only go forward, shaping your life story…Hot Basics
ver todas as avaliaçõesVivienne was a very good instructor, particularly for beginners. Her guidance was clear and she attended everyone during the class to correct form and offer tips depending on individual strengths/weaknesses. For anyone new to hot yoga, she advised to drink 500ml water 30mins before the class.
A West side studio has been a long time coming for YM. Not only have they received…- Aéreas, Dança, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CityDiretrizes de segurançaVixen Sexy Flow
ver todas as avaliaçõesTeacher Anna is so graceful and effortless!! The atmosphere in the class is so light and fun, and she still manages to teach the dance steps in detail and guides students so they can follow along. 5/5 stars!!!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Ciclismo, Treino de força, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala LumpurDiretrizes de segurançaRide Santai Ladies
ver todas as avaliaçõesMy first time spinning at Manic, and first time with Illy as well. The check in was meh, I was unattended by the receptionist despite standing right in front of her at the counter to check myself in. But the lack of front row customer service was made up by the excellent class Illy offered. I love the bike, and the overall ambience in the spin room. Was lucky to be there when the class wasnt full, so there are empty bikes to give room for me to see Illy’s moves. Loved the song selection, and loved that I learned some fancy cool moves from her class. The flow variety was just okay to me. But she pushed me through my limit, and because of that, I will be returning to her classes.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Alongamentos, …
IKIGAI Central
7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong KongDiretrizes de segurançaTraditional Vinyasa Yoga (Level 1)
ver todas as avaliaçõesSuch an excellent lesson to have right after a long day of work. Leaves me feeling energised and refreshed. Arvind always makes lessons a meaningful and enjoyable time.
IKIGAI Central is our flagship location in the heart of the Central district. … Ki Restore
ver todas as avaliaçõesCalm and slow-paced class that is also rather manageable. Appreciate how the instructor is knowledgeable and helpful in correcting our poses based on our abilities. Thank you!
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Treino de força, Dança, …
XP Fitness Hub
4F, 9 Li Yuen St East, Central, Hong KongDiretrizes de segurançaBurn & Tone 2.0 - Women Only
ver todas as avaliaçõesNoelle had fantastic energy and was really encouraging, though I wish she had adjusted our form more. A good workout for someone looking to ease into HIIT. The studio gets humid very quickly though, which made the floor slippery
XP Fitness Hub is a small group fitness-focused studio that offers the latest international… (Hot) Bikram Beginner's 60mins
ver todas as avaliaçõesChin Rei is such a wonderful instructor! 😊 She delivered the class smoothly and her attention to detail makes her such a great person! 👍 Thank you for patiently guiding me and recommending a learning flow to help me grow!✌️😃
The HOTTEST Hot Yoga studio in Singapore! 2Be Yoga is renowned for it's Bikram…Power Flow
ver todas as avaliaçõesFlow was smooth however I felt that YM instructors (flow classes) tend to give too many options/variations for almost each posture. There is nothing wrong to that but too many options can be confusing. Although, it’s our own practice but we attend classes becos we needed the cues. It’s a personal preference I supposed. Everything was amazing! Rod’s instructions was clear. His voice is calming as well.
Yoga Movement is a fitness-lifestyle brand that is built on accessibility. Heading…- Tratamento de Spa, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonDiretrizes de segurançaHot Stone Deep Relaxing Stretch With Yoga Wheel
ver todas as avaliaçõesMichelle is super nice and an experienced instructor, it is a great class. The studio owner is also very kind, very good energy here, and also a lovely and disciplined dog.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Alongamentos
Body Connection Pilates
Jl. Kemang Raya No.17, Bangka, Kec. Mampang Prpt., Kota Jakarta Selatan, Daerah Khusus Ibukota Jakarta 12730, South JakartaDiretrizes de segurançaBeginner to intermediate class
ver todas as avaliaçõesFirst-timer here for Pilates, and had a wonderful experience here with Sasha! Lucky that I was the only one attending so the session was very detailed and private. Sasha was very helpful as to guide and explain regarding my needs (& pointed out what needed to be fixed from my posture, etc.) It was an insightful session to be more aware of your own body & what daily habit you can do to help “fix” them one by one, slowly. Thank you❤️
Offline and online class available, please contact us for further information - Pilates, Alongamentos, …
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurDiretrizes de segurançaHot Power Flow
ver todas as avaliaçõesMy first hot power class. More movement & slightly harder movement as compared to hot slow flow. But Carmen’s instructions were very clear and encouraging, sweating like crazy! Will definitely return!!
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… - Yoga, Barre, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeDiretrizes de segurançaYoga Flow & Stretch
ver todas as avaliaçõesRlly liked the faster paced flow for the first half! Nice transitions to different poses. Midway during class there were random people entering the studio which made it a little distracting. Other than that, everything was great!
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is… - Pilates, Treino de força, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongDiretrizes de segurançaPILATES REFORMER
ver todas as avaliaçõesI loved this class!! The instructor was so sweet and corrected each movement. The exercises were also challenging but really effective.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Alongamentos, …
Sweatbox Yoga
Far East Shopping Centre, 545 Orchard Road, #03-11, SingaporeDiretrizes de segurançaHot Hatha
ver todas as avaliaçõesInstructor was friendly and nice. She helps to adjust me posture and feeling much better. Did some Sun salutation and some variations in hot room. Beginner friendly.
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women… - Yoga, Alongamentos
ARTE Studio
Morning Light Building, 7-9 Hong Ning Road, 4A, KowloonDiretrizes de segurançaHatha Yoga
ver todas as avaliaçõesMiffy ‘s class is always great ! she has a lot of poses in her mind to fit students’ need , she is fabulous !
ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about… Mobility and Movement
ver todas as avaliaçõesJarratt was attentive to participants of his class & was able to modify the exercises for those who were unable to perform certain moves. Even with my ACL injury, I was confident to execute the stretches with his guidance.
Trapeze Rec. Club is a holistic wellness club created for a new generation seeking…Splits
ver todas as avaliaçõesLovely instructor, gives a lot of good notes to help me correct my alignment. A note on the space - I think an earlier class must have been using hand chalk and didn’t clean up well, because the floor and mats felt dusty.
The Faculty of Calisthenics and Yoga (previously The Yoga Collective) is Singapore…- Treino de força, Ginásio Livre, …
Encore Training Club
Encore Training Club, Building 1, 11th Floor, Phanjaphum Building, 127 S Sathon Rd, Yan Nawa, Khet Sathon, BangkokDiretrizes de segurançaOpen Gym
ver todas as avaliaçõesPleasant studio with nice views. Staff were very friendly and genuine. Booked an open gym slot here because I needed to get a bike session in among other things. Unfortunately their bike wasn’t quite working how it should so I decided to stop halfway 🥲 they made an effort to try and fix it though. Would visit again because it’s quite a calm space to lift and the gym floor is almost all yours if no one else is booked at the same time. Appreciate that I could train barefoot too.
Encore is voted ‘Best Boutique Gym’ in Bangkok.Join our vibrant studio and set the… - Barre, Alongamentos
WeBarre
23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, 23F, Tin On Shing Commercial Building, 41-43 Graham St, Central, Hong KongDiretrizes de segurançaWeBarre Signature Multi-Level
ver todas as avaliaçõesSophie is an amazing instructor! She explained about the class after asking if it’s my first time at We Barre. Despite around 10 attendees, Sophie walked around and helped correct posture for everyone. She was encouraging throughout the class with abundant positive energy. The class was challenging for me but I am definitely willing to come back.
The WeBarre workout is a one-stop shop – It brings together ballet technique, yoga… - Yoga, Alongamentos, …
Yoga Along - Sheung Wan
1B, Wing Lok Mansion, 162 Wing Lok Street Sheung Wan, Hong KongDiretrizes de segurançaSinging Bowls Healing with Gentle Stretch 頌缽療癒與柔和伸展
ver todas as avaliaçõesSuper-relieving class! Angela provides incredibly detailed instructions on how to breathe and focus our concentration on our bodies. Through her guidance, we gain a deeper understanding of our own bodies.
SW - Sheung Wan Branch: 1B, Wing Lok Mansion, 162 Wing Lok StreetMK - Mong Kok Branch… Chest & Shoulder Release 開胸舒膊瑜伽
ver todas as avaliaçõesSelena’s class has a very thorough instructions for a effective stretch of your chest and shoulders. Love her thoughtful use of Palo Santo stick in the class and some lavender spray during Savasana. The relaxation is on point ☆, thank you!
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…(CEO) Aerial Yoga (Beginner)
ver todas as avaliaçõesIt is challenging but the atmosphere is relaxing. The postures are new for me and beautiful. The instructor is very nice. I enjoy this class. Thank you. 👏🏽☺️
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…- Yoga, Meditação, …
Om Mindful
Unit 516, 5/F, New City Centre, 2 Lei Yue Mun Road, Kwun Tong , Hong KongDiretrizes de segurança流瑜伽與聲頻浴 Flow Yoga with Sound Bath
ver todas as avaliaçõesThe highlight of my visit was definitely the crystal bowl soundbath session, which was perfect for relaxation and meditation. I felt completely rejuvenated and refreshed after the class! I highly recommend to anyone looking to improve their physical and mental well-being through yoga and healing sound therapy. I am looking forward to more sessions in the future.
A brand new warm & cosy yoga studio offering a combination of both yoga, alchemy… - Yoga, Aéreas, …
O'Pine Studio
Shop 2, 88 Second Street, Sai Ying Pun, Hong KongDiretrizes de segurançaCardio Strength & Stretching
ver todas as avaliaçõesGood combination of cardio, strength training and stretching in one class! Class size is small. Desiree is always motivating while providing options to suit different levels.
They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only… Essential
ver todas as avaliaçõesTeacher Xu En was attentive to the areas that needed improvement and tailored/modified the class slightly so that I can benefit from the class fully. Thank you for sharing your advice and drills. Wishing Teacher a speedy recovery and see you on the mat again :)
We offer a curriculum based structured approach to our yoga, meditation and pranayama…- Treino de força, Alongamentos
New Moves Bangkok
New Moves, Ploenchit Road, Lumpinee, Pathumwan, 2nd Floor, Maneeya Center (North Building), BangkokDiretrizes de segurançaMoving free mobility
ver todas as avaliaçõesMoving free class is great, easy for beginners, and you can concentrate on increasing your range of movements with slow, steady exercises. Coach yuth always brings good energy and pays attention to everyone in class. He will give you corrections to your posture if needed. 👍👍 plus, the community of regulars here is nice and welcoming.
NewMoves, is more than just a fitness facility, they’re a whole new training experience… Hatha Yoga
ver todas as avaliaçõesLoved all the assisted stretches; the positive energy and putting a lot of effort and care into showing us how to do the poses correctly. Enjoyed the class, thank you
Masters’ Yoga Sadhan is a yoga studio located in the heart of Singapore’s financial…
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