- Pilates, Treino de força, …
FS8 - PILATES. TONE. YOGA.
Level 1, 123 Willoughby Rd, Crows NestDiretrizes de segurançaFS8 Blast
ver todas as avaliaçõesChi was so lovely and welcoming. The pace of the class was enjoyable even though I found it a little difficult as a beginner but it was a blast class so. Would definitely come again! Bonus that they had all the moves on screen.
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken… Bears
ver todas as avaliaçõesSuch a great atmosphere and wonderful instructors who were welcoming and helpful during each exercise. Will go back again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
GEMINI
ver todas as avaliaçõesLuca was a great trainer! He was encouraging and helped with the exercises. Will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…F45 TRIALS: STAGE 5
ver todas as avaliaçõesGreat session! Sam has an amazing energy which keeps you motivated through all the tough sets.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini
ver todas as avaliaçõesGreat atmosphere, easy to understand and follow on your first go. Workouts will definitely make you sweat.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Pilates
LagreeFIT
16 Foster Street, Level 1, Suite 102, Surry HillsDiretrizes de segurançaALL LEVELS
ver todas as avaliaçõesAmanda was a lovely instructor! Since it was my first visit there and I'm a Pilates beginner, I stuck frequently during the class. Though, she patiently kept encouraging me and offered me support to enjoy the moment. The studio was a good size and located in a convenient location.
The Lagree Method is a high intensity, low impact full body functional strength and… Bolt
ver todas as avaliaçõesI tried Hustle Boxing and was a bit nervous to try Track but I had a lot of fun! The beats, the lights, and Sam’s constant encouragement kept me and the whole class going. I think I’m getting addicted to the Hustle 🏃🏽♂️🥊
You better buckle in. At Hustle Boxing we don’t do ordinary, and neither should you…- Pilates, Treino de força, …
SOMA Collection
Aurora Place, 88 Phillip st, SydneyDiretrizes de segurançaIntermediate Reformer
ver todas as avaliaçõesLoved Erin’s class! The perfect way to lunch break! She’s honestly the best in the biz. Highly recommend if you can manage to get into her busy class. Soma is so lucky to have the best trainer at their studio!
The team at SOMA Collection invite you to experience Sydney’s ultimate health, fitness… Pilates
ver todas as avaliaçõesI was expecting a reformer pilates but it was a mat pilates workout. All good though.
City Gym has been a fitness industry icon since 1978. Internationally recognised…- Pilates, Barre, …
XTEND – Barre, Pilates, Yoga, HIIT
5 Central Avenue Shop 1, EveleighDiretrizes de segurançaMat Pilates
ver todas as avaliaçõesLoved everything about it! The instructor was very encouraging and pushed us when we can go further. The space was lovely and light-filled. The vibes and energy were uplifting. I’ll definitely be back to try barre and reformer.
GRIP SOCKS are required for all classes (except Yoga).XTEND Alexandria is found… STRONG Loaded (Lower)
ver todas as avaliaçõesLeesa is such a wonderful instructor. she was warm, welcoming, friendly knowledgeable and patient. The class was fun and challenging and I loved every minute. The cold towels at the end were an absolute game changer too 🤣
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…- Artes marciais, Treino de força, …
Bang Bang Muay Thai
1B, 211 Pacific Highway, North SydneyDiretrizes de segurançaBANG BANG MUAY THAI
ver todas as avaliaçõesCoach is fantastic. 10/10. Sweated my balls off. Felt like a proper good boxing sesh. Great place to let off steam after work and learn Muay Thai.
Looking for a truly unique fitness experience while living or working in the heart… - Ginásio Livre, Treino de força
The Optimal Lab (St Leonards) Pty Ltd
290-294 Pacific Highway, Crows NestDiretrizes de segurançaConditioning Focus
ver todas as avaliaçõesGeorgie was so welcoming, and really took the time to show me around the gym and introduce the program and the training style at optimal fitness. Georgie was encouraging and high energy coach. I did a conditioning class which was challenging, but at your own pace. The gym wasn't intimidating and I'm keen to return!
At The Optimal Lab our group-based functional strength and conditioning program is… SHAPE
ver todas as avaliaçõesKatie was very supportive and attentive instructor! She suggested adjustment and corrected the form to ensure safe&effective movement.
We're not one for tag-lines, so we'll keep this simple. We do strength and conditioning…Heavy Hitters
ver todas as avaliaçõesLoved this class! I enjoyed the heavy lifts and challenging myself. Matt was very friendly and welcoming. For my first class it was great as the instructor explained how it worked before we started and showed all the exercises. Matt was very helpful with technique, and checking in on everyone throughout the class!
S30 is the most thrilling group training experience in Australia that promises to…Energy
ver todas as avaliaçõesMore aerobics workout, good to get the heart racing. Good mix and flexibility of workouts available.
At C3 Training,We do things a little differently with simple but highly effective…- Treino de força, Weight Training, …
Combine Air Training Rozelle
1/61-63 Victoria Road, RozelleDiretrizes de segurança+SUPER-BURN - STRENGTH
ver todas as avaliaçõesA good coach makes all the difference . Sam is attractive and knowledgeable trainer
Dropping 50 x min squad-based sessions on a daily in a simulated altitude training… Boxing
ver todas as avaliaçõesIt has been ages since my last boxing class but this one reminded me how fun it is! Can’t wait to go back. Kudos to Ray for being so accommodating for a beginner like me.
Primal is an alternative to a traditional gym. We use time efficient and adaptive…Pilates Reformer
ver todas as avaliaçõesI loved everything about my visit!! Everyone was just so welcoming. The changing rooms were amazing, the reformer Pilates room left me speechless.. Rashmi was so knowledgeable and made a hard class feel so easy. Thank you!
Please fill in the following form before your visit this will ensure a quick entry…STR Lower Push + Upper Push (OP)
ver todas as avaliaçõesI was a bit lost at first but the coach was suuuper cool. She partnered me with someone she knew and the class was great! You get to be independent and lift what you consider but the coach is there to check every move.
At 98 Gym they value integrity, persistence and hard work over aesthetics and ego…+MAX-AIR 60 - HYBRID
ver todas as avaliaçõesAwesome class at Combine! Cannot recommend their Saturday classes enough- such a great workout that flies by in a team effort- burned tons of calories and feels so good after! All the coaches are lovely and program fantastic classes!
Welcome to Combine Air Sydney CBD, where cutting-edge altitude training converges…- Treino de força, Ginástica
Performance Playground
211-233 Pacific Highway, North SydneyDiretrizes de segurançaLift
ver todas as avaliaçõesFantastic classes. It’s a really friendly and welcoming environment for all levels of fitness. There is a lot to learn and the results come from following the program consistently, which is a mix of cardio, gymnastics, and weight lifting. It’s very inclusive for females and men equally.
Our mission is to help you MOVE well, feel STRONG and be ATHLETIC so you can ACHIEVE… - Treino de força, Corrida
Barry's
Barry's Bootcamp Martin Place, 20 Elizabeth St, Sydney NSWDiretrizes de segurançaAbs & Ass
ver todas as avaliaçõesI’m a regular but felt like today’s classes music was very loud even with earplugs in… also the instructor’s voice was a bit muffled so I was confused here and there throughout class. Otherwise great session!
Located in the heart of Sydney's Central Business District and only metres from train… - JOIN A FRIENDLY TRIBEAt 707 we offer an awesome, comfortable and welcoming space…
Barre
ver todas as avaliaçõesLovely class with ballet inspired Pilates! Instructor was clear and movements were relatively easy to follow. However, at times it was a little hard to hear over the music. Nevertheless, there was a great variety in the exercises and I felt challenged at the right level. They also have great facilities as well, with a clothing shop, coffee machine and charging station.
** NOTE GRIP SOCKS ARE REQUIRED for all XTEND classes**XTEND incorporates elements…Full Body (Lower Focus)
ver todas as avaliaçõesThe instructor was very skilled. He knew from a glance that I was looking for the clock. I love how he kept up the pace of the class with his singing and counting down.
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Their philosophy is simple to deliver complete workouts that give you real results…
LIFT (UPPER).
ver todas as avaliaçõesLoved how you could choose your own weights and the team there are awesome! Finally a decent classes gym that isn’t taught on a screen.
Train with the goal of improving whole body fitness, stamina and strength. Use the…Athletic (Chippendale)
ver todas as avaliaçõesGreat full body workout with good instruction and motivation. Thanks Matteo!
What the HIPE!?An Innovative Functional Training ConceptHIPE stands for HIgh…Cardio Summit
ver todas as avaliaçõesThe BEST training experience every time. Excellent trainers, music and community vibe. This is the gold standard.
BODY FIT TRAINING Australia’s fastest-growing and most advanced group training methodology…Evolve Strength: Upper Pull
ver todas as avaliaçõesKatie was amazing and encouraging throughout the circuit exercises (Evolve Strength - Upper Pull), especially for first-timers like me!
They’re a vibrant, community focussed gym for all fitness levels specialising in…FoxFit Interval
ver todas as avaliaçõesGreat workout - I left sweating!! Lauren was super friendly and the space is excellent, love the showers and towels when you’re on the go. Can’t wait to check out other classes!
They aim to redefine your expectations of health and fitness training services by…Tribe Strong
ver todas as avaliaçõesReally good strength class, attentive trainer that had a good focus on correct form - thank you!
Tribe Leichhardt is a strength & condition group class studio. Our classes are specifically…TITANS
ver todas as avaliaçõesAmazing class with amazing trainers. I've been going everyday and it's the first time in years that I really feel like I'm transforming my fitness and body. Massive thanks to all the trainers especially Sam and Bec for their next level attention to details and always pushing us to the full potential!
UNITONE Training is a group fitness studio offering small circuit based classes.…FORCE - STRENGTH
ver todas as avaliaçõesAlways an amazing workout and start to the day with Brigitta and the Un1t team 😍
We train as one to complete the day’s programme. Foundational and functional, UN…Reformer Plus+ (HP)
ver todas as avaliaçõesGreat session as always, Willem was attentive to our needs especially when we shared which areas had tension or pain. Definitely going to come here regularly.
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything…- **PLEASE NOTE: This is a Women's ONLY studio** At FIT reflection we offer three…
- Here at C3, they're a little different.They focus on community. They set out to…
Open Gym
ver todas as avaliaçõesAwesome friendly service and great equipment plus no waiting periods to use equipments
With modern gym facilities and vast range of equipment Balmain Fitness offers an…LOOPER - CARDIO
ver todas as avaliaçõesVery welcoming group glass. Instructor took great care to explain what to do and made sure everyone was assisted as needed. It was fun and a great workout for sure.
Group Fit is more than a group fitness session, we are a community that prides itself…- Treino de força, Low-impact Training
Elevate Training
103 Burwood Road, ConcordDiretrizes de segurançaDIAMOND STRENGTH
ver todas as avaliaçõesAmazing group strength training class. Chloe is attentive and pays close attention to your form and really gives you a work out. Highly recommend.
Elevate Training was created with the vision of helping individuals transform their… Hybrid
ver todas as avaliaçõesGreat concept! Great facilities & equipment! However, it was hard to hear the instructor at times due to the fans & music. It also got pretty hot due to the lack of air con. Although some people might like the use of fans and fresh air from outside. Overall, place may be well-liked by some but may not be for others.
At Vale Tudo, they don’t shy away from hard work because they know that effort is…Flexibility & Toning | Open
ver todas as avaliaçõesRelaxed energy in the room with good stretches. I felt challenged but not pushed too hard. Good for newbies to flexibility!
Founded in 2013 with one small studio in Sydney’s Inner West, Sydney Pole now extends…Coached Round Robins - Beg/Int - Sydney Uni Sports & Aquatic Centre
ver todas as avaliaçõesMy first squash lesson with Mike was truly enlightening! He is extremely patient, professional, and caring. Mike pays attention to every detail, which is crucial for quick and proper progress. I highly recommend Mike to anyone looking to learn squash or improve their skills.
Are you ready to take your fitness routine to new heights? Look no further than East…Boxing
ver todas as avaliaçõesThe instructor is very friendly and knowledgeable. She guided me through the techniques and forms during the entire session. It was a bit challenging to do the combos as a beginner but the supportive atmosphere made by the instructor and class made the experience worthwhile.
InnerFit offers a variety of classes HIT it Hard, Push Pull & Pump, Metpower, TRX…Boxing
ver todas as avaliaçõesHad so much fun in Andrew’s boxing class! Learned a thing or two about different jabs 😁 recommended class even for beginner!
The team at Fitbodz Fitness Centre are of one mind in aiming to provide their members…Calisthenics Beginner
ver todas as avaliaçõesAmazing class and instructor! Patrick gave me a full on personal calisthenics crash course, is super focused on getting the right form and fundamentals right, and is a super genuine guy. Fully recommend
At Rep0, they believe fitness isn’t just about how heavy you lift or how good your…5:30pm Club
ver todas as avaliaçõesNo warm up which I wasn’t told on arrival, even though I was early. So straight into the workout, which wasn’t great.
At Locals, their trainers are dedicated to attending to each client's needs and goals…- HighLow combines low Impact cardio equipment with strength and functional exercises…
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