Treino de forçaSaltoFit - Rhodes
Rhodes Recreation Centre, 6 Gauthorpe Street Rhodes NSW 2138, RhodesA H.I.I.T rebound (trampoline) workout, designed to engage the whole body and mind…Abs & Ass
ver todas as avaliaçõesLove the instructors energy - so entertaining and encouraging. Also clear instructions that were easy to follow. Great work out as always!
Barry’s is the world famous 50min cardio and strength-building workout designed to…Hot Mat Pilates
ver todas as avaliaçõesBella is my favourite instructor for both mat and reformer. This class was so good, challenging in the best way with a great flow. Bella has the BEST vibes for a challenging class- she is so encouraging and fun!!
At CorePlus, we believe movement is for every body. Our studio in Darlinghurst offers…Total Body
ver todas as avaliaçõesThe staff were all incredibly lovely. I do not like running at all but I think this was “just enough” to get a good workout and switching the levels up help it feels not quite so long. The music was a little loud (it was hard to hear the directions sometimes) but I’ll definitely be going back!
Located in the heart of Sydney's CBD and only metres from train/metro and bus stations…REFORMFIT SCULPT.
ver todas as avaliaçõesTanya is one of the best Pilates instructors I’ve had, I’ll only book a class if it’s her class. She is very technical and so experienced and has that attention to detail through her verbal cues and in the way she describes how to execute certain movements to help people achieve it. She’s full of energy and I love how her classes are always a challenge!!!!
Full body mind body cardio and strength and conditioning experience. RIDE + REFORMFIT…HYBRID
ver todas as avaliaçõesTony was great! The workout was fun but challenging. It was good to have workout alternatives and being able to pick which one you wanted to focus on.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hybrid Strength
ver todas as avaliaçõesThe best gym specialising in strength, conditioning an hybryd workouts in Lower North Shorw. Georgina is an amazing owner making you feel like a part of the famil and workouts are always creative and challenging.
At The Optimal Lab our group-based functional strength and conditioning program is…RHYTHM CYCLE
ver todas as avaliaçõesGreat vibe and energy. The class was smaller, but the bikes are older. There were no additional touches like cold towels post work. It’s a gym as opposed to a boutique spin class outlet, so it’s expected. I will go back as I like the trainer.
City Gym has been a fitness industry icon since 1978. Internationally recognised…Yin + Sound Bowls
ver todas as avaliaçõesI love these class to decompress after a busy week. They are so soothing and relaxing. The combination of yin yoga with the sound bowls is perfect. I only wish the class could go on for longer- it’s always a shame when it ends!
Your sensory haven for movement, rest and connection. We believe movement is for…LIFT (UPPER).
ver todas as avaliaçõesI’ve been going a while now and love this gym. The classes are interesting and change so I’m always working and progressively improving fitness and it has a nice low key, friendly vibe.
CONDITN. delivers best in class group and individual training options revolving around…Fusion
ver todas as avaliaçõesGreat energy, motivating trainers, and a really supportive community. The workouts are well-structured, challenging without being overwhelming, and always different so it never gets boring. Clean facilities, great vibes, and you leave every session feeling accomplished. Highly recommend F45 to anyone wanting real results and accountability. 💪
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Strength
ver todas as avaliaçõesLOVE training here. Jess and the team are so encouraging. The music is the BEST and everyone is invited 🎉 it feels like a real party to start the day. 💕💕
F45 Woolloomooloo is rated the best F45. Exceptional workout, with awesome coaches…Intermediate Reformer
ver todas as avaliaçõesLiam’s class is one of the best reformers I’ve been to. He’s so clear and thoughtful in his instruction, a good variety of exercises that use the reformer in different ways, and provide a great balance of challenge and achievability. Everyone who works at the gym is friendly and the facilities are modern and clean.
The team at SOMA Collection invite you to experience Sydney’s ultimate health, fitness…Barre
ver todas as avaliaçõesI love Sarah’s energy and get a great burn from her Barre classes! I really appreciate how she also tailors the class for me with my current injury. It feels very personalised with the attention and care for each class & movement!
At The Movement Core, we do movement with purpose, in the heart of Drummoyne. A range…- Dropping 50 x min squad-based sessions on a daily in a simulated altitude training…
Hyper - Upper Body
ver todas as avaliaçõesLiam was a fantastic coach who trained my girlfriend for the very first time at BFT. We came to Sydney for a trip, and Liam definitely played a big part in making our experience amazing.
BFT offers a community-based 50-minute functional training and strength-based program…Cardio HIIT
ver todas as avaliaçõesnice staff, simple instructions but meaningful exercises - exactly what I want in an early morning workout
BODY FIT TRAINING Australia’s fastest-growing and most advanced group training methodology…Bad & Booty
ver todas as avaliaçõesGreat space, dark and motivating music at right volume. Wasn’t like a scary nightclub at all that I was expecting from some of the reviews. Matt was super friendly and helpful with exercises. Note that you partner up and alternate with them in block A. Would have been better doing alternating in later blocks so when you are waiting you welcome the rest rather than wanting to jump in and pump when you come in full of energy. Also the weights can be heavy for first time females so feel free to do body weight (totally fine) or get some lighter weights to what is there for first rep while you get used to it.
S30 is the most thrilling group training experience in Australia that promises to…HIIT
ver todas as avaliaçõesstructured and simple session that produced significant results. Structure was 2x 3 exercise circuits with 5 laps each (weights and cardio). Instructor was great and knowledgeable. I was a little sceptical at the start but by the end it was such a burn and a great workout!
Whatever your fitness goal, they’re with you every step of the way. At Gold’s Gym…Reformer FIT
ver todas as avaliaçõesI’ve really enjoyed every reformer session with Susan. She is incredibly attentive, always correcting our form and making sure every movement is done properly and safely. Her guidance is clear and encouraging, and she takes the time to walk us through every step of each exercise. You can tell she genuinely cares about helping everyone improve and feel confident throughout the class. Every session is motivating, well-structured, and enjoyable. Highly recommend!
NOTE: GRIP SOCKS ARE REQUIRED for all classes Welcome to Pureform Studio! Our workouts…ESD
ver todas as avaliaçõesThe programming is great here and Haydon is a phenomenal coach. He yelled “no bad sets, no bad Wednesday’s” as we started the final effort and it transported me into a different dimension. Felt like I was ready to row in the olympics. 12/10 highly recommend!!
At 98 Gym, we value integrity, persistence and hard work over aesthetics and ego…Lift
ver todas as avaliaçõesGreat energy from the instructor and was very attentive to form. Really challenging class.
At our Pilates studios, we're all about connecting the dots between your body and…Essentials (All Levels)
ver todas as avaliaçõesBeautiful studio with good equipment and set up. Rachel was a terrific and engaging instructor who tailored the workouts for all the members! Would recommend for sure
Muse is an oasis in the middle of your day. A space to escape from judgement, expectation…Total Body Conditioning
ver todas as avaliaçõesAlways love Nicole’s classes! She always encourages us to push harder and get the best out of us!
At their Pilates studios, they are all about connecting the dots between your body…Hybrid
ver todas as avaliaçõesDifferent type of class. Half gymnastics and half strength training. Good into to gym. Trainer was great and instruction and class was small so got one on one instruction for the gymnastics part which was manageable as a beginner.
Our mission is to help you MOVE well, feel STRONG and be ATHLETIC so you can ACHIEVE…- Train with the goal of improving whole-body fitness, stamina, and strength. Strength…
Total
ver todas as avaliaçõesgreat class with lots of variety. olivia was amazing, only trainer to correct my lateral shoot throughs with practical tips.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Treino de força, Ciclismo
Soultrain
Level 2, City of Sydney PCYC 51 Cathedral St, Woolloomooloo, SydneyRHYTHM RIDE 45.
ver todas as avaliaçõesSeriously one of the best, if not thee best spin instructor I’ve had! Classes are dynamic and she has improved my cycling form immensely. Thank you, Dani!
Soultrain - Fitness & Wellness Hub. Lift. HIIT. Ride. Run. Sauna. Ice. We’re built… - Pilates, Yoga, …
Leap Health and Wellbeing
Ground, Ground Floor, Tower A, 799 Pacific Highway, corner Thomas Street, ChatswoodReformer Pilates Basics
ver todas as avaliaçõeshazel was very detailed and good! probably the best Pilates instructor I've had for making sure fundamentals and basics are correct I've had at this studio to date
Their boutique fitness studio offers a unique selection of classes, including Aerial… Barre
ver todas as avaliaçõesSo intense. I got humbled. Was fun tho, a good workout. U need grippy socks don’t forget those. Also keep the tiny weights, u will not regret it even if u feel it’s too light for u
GRIP SOCKS are required for all classes (except Yoga). At Crew Pilates Co. we want…+SUPER-SWEAT - HYBRID
ver todas as avaliaçõesI really enjoy Claire Parker's training style. I hope I can stay consistent and attend her classes every Monday. love claire 🥰
Dropping 50 x min squad-based sessions on a daily in a simulated altitude training…Total
ver todas as avaliaçõesGreat location, friendly and knowledgeable trainers, clean and wonderful equipment.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…REFORMER ATHLETIC
ver todas as avaliaçõesNat leads a very good class. It’s dynamic, not intimidating but challenging in the best way. Focuses on form which is very important to me. 10/10 recommend.
At Invictus Health Club, you know you’re in good hands with their team of experts…Red Diamond
ver todas as avaliaçõesLove this studio! Such a fun group and the trainers always push you just a little bit (but not too much). The workouts are challenging but not impossible - you always feel really good after.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
YOGA ABOVE
ver todas as avaliaçõesTrina was great and took us through a super soothing yoga class. Such a great idea doing yoga in a high altitude setting, felt like I was in the mountains
Dropping 50 x min squad-based sessions on a daily in a simulated altitude training…Strength Condition
ver todas as avaliaçõesOne of my favourite workouts in Sydney. Beth and Sam are great. They are much more attentive to form and technique than a typical HIIT workout.
UNITONE Training is a group fitness studio offering small circuit based classes.…Red Diamond
ver todas as avaliaçõesit would be good if instructors went around helping people - correcting bad form etc - not all the instructors at this studio does that
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mat Pilates
ver todas as avaliaçõesElizabeth’s mat Pilates class was amazing. The class was challenging without ever feeling impossible, and it flowed so well that it went by incredibly quickly. Before I knew it, we were already stretching to finish, a sure sign of a great session. I left feeling worked, stretched, and energised. Highly recommend!
Wellness Local offers a range of Yoga, Mat and Reformer Pilates classes for all body…- The team at Fitbodz Fitness Centre are of one mind in aiming to provide their members…
Beginners Reformer Pilates Class
ver todas as avaliaçõesAfter attending a lot of Pilates class. This one is really suitable for the beginner. It doesn’t mean the other class is not good, but this one is for beginners. The instructor was very slowly teaching step by step to let you can follow her. She is very nice and calm. I really like here.
Contact Shape Personal Training to get started on your journey to success. Join…Circuit - Mixed
ver todas as avaliaçõesPatrick is absolutely nice, as a new beginner, he encourages me all the time! The sessions are definitely not boring, he explain the plan in the beginning and we will start with different sessions, but Patrick keeps an eye on every one to ensure we are ok.
HighLow combines low Impact cardio equipment with strength and functional exercises…- CONDITN. delivers best in class group and individual training options revolving around…
Muscle-Up Fridays Concord
ver todas as avaliaçõesclass is fun, instructors r both lovely and energetic
SaltoFIT is a uniquely created rebound method that features concepts and techniques…MAT PILATES + SAUNA + ICE BATH
ver todas as avaliaçõesLoved this class! Small group, calm vibe, and such a beautiful space. Felt amazing after - strong, refreshed, and relaxed.
Since the incarnation of gyms in the modern world the look and culture has never…- Treino de força, Pilates, …
Let's do it Fitness
The Loft Upstairs Marrickville Rd, 1/137, MarrickvilleBOXFIT AT THE LOFT
ver todas as avaliaçõesGreat boxing class great vibe . Lexie and group very welcoming
A Group Fitness studio for Women only. Queer friendly space where all women, non… Tuesday Burner
ver todas as avaliaçõesGreat instructor and class. He took the time to match exercises to individual levels - would recommend!
Personal Training and fitness in Lavender Bay, one of Australia's most iconic spots…- Stay motivated with our dynamic, small group fitness classes to help you achieve…
- We train as one to complete the day’s programme. Foundational and functional, UN…
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