Pilates, Treino de força, …FS8 - PILATES. TONE. YOGA.
Level 1, 123 Willoughby Rd, Crows NestDiretrizes de segurançaFS8 Blast
ver todas as avaliaçõesChi was so lovely and welcoming. The pace of the class was enjoyable even though I found it a little difficult as a beginner but it was a blast class so. Would definitely come again! Bonus that they had all the moves on screen.
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken…FS8 Original
ver todas as avaliaçõesA lovely mix of yoga, mat Pilates & reformer Pilates. Instructions were clear and they’re also shown on screen so it’s a bit easier to follow. Definitely recommend for those looking for a bit of variety in their workout routine.
FS8 is an all-in-one 50 minute workout of Pilates Reformer & Mat, Tone & Yoga.- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Mellow Hum
ver todas as avaliaçõesI had such a great time! Priya's techniques are both calming and awakening at the same time. The space is really well taken care of, and amenities are provided (towels, water, tea). Soundbath at the end was a lovely touch.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…MAT - Pace + Power
ver todas as avaliaçõesDefinitely was a full body workout with this one! Bree had a way of pushing you while also supporting & reassuring that you can take breaks if you need them. The music made it easier to push through the pain too. I think beginners might struggle, definitely need some level of fitness for this class.
They believe movement should be inclusive, accessible, community-minded and a lot…Mellow Flow and Meditation 28C
ver todas as avaliaçõesCorinne creates a sanctuary for your soul to land in. Always a beautifully curated sequence and the meditation with sound bath is my new favourite way to nurture & self care . Thank you Corinne 🙏
Looking for a place to simply "be"? Soul Agenda Yoga is a place for you to retreat…REFORMER - Essentials
ver todas as avaliaçõesAbsolutely loved this class and Mandi’s teaching! Great instruction on form, interesting exercises, great energy and a killer playlist. 6 out of 5!
Inclusive, accessible and fun. Scout Pilates offers a community that is for everyone…Yin
ver todas as avaliaçõesHonestly the most relaxing yoga class I’ve ever done. Felt like all of the stress of the week melted from my body under Frankie’s guidance. The Zenly team have built such a wonderful space. If you’re thinking about doing this class, you must!
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…Krama II
ver todas as avaliaçõesDean is amazing as a teacher! He is funny and helpful and explains what you're doing clearly! He also helps challenge you to grow and develop and progress! I feel really lucky to have stumbled into his class and find myself coming back! I always feel so good after class, it's usually intense but I feel amazing and invigorated! Thanks for being a dream teacher ! Keep up the awesome work!
‘Krama’ is a Sanskrit word that can mean succession or sequence and when applied…Yoga - Yin & Restore
ver todas as avaliaçõesTanja is a fantastic instructor. I learned so much from one class to help deepen my practice. The TMC space is beautifully designed. It feels like a little oasis.
The Movement Core (TMC) is all about moving with purpose and happiness. Offering…BARRE SCULPT
ver todas as avaliaçõesGina was super friendly and guided us every step of the way - the smaller classes really make it less intimidating. Only gripe is that there aren't mirrors in the barre studio to check your form!
At Breathe we believe that everyone can find freedom through movement. Our mission…Power Pilates
ver todas as avaliaçõesLoved Ellie’s strong class!! She’s super attentive and supportive. Will definitely be coming back. I loved that she incorporated so many pieces of equipment and made the class engaging.
Wellness Local offers a range of Yoga, Mat and Reformer Pilates classes for all body…Pilates
ver todas as avaliaçõesLoved my class at Luxe! The studio is excellent and clean. The teacher always pays attention to the right form to prevent injury. I can see results after doing Pilates which has improved my core strength.
At LUXE, they’re crafting the perfect Pilates experience.Located in the heart of…Foundations Pilates Reformer
ver todas as avaliaçõesAmazing teacher and class!!!! Very welcoming, funny, caring, encouraging and knowledgeable instructor. Amazing for beginners and people with all levels. Roz adjusts and really customises the resistance and movements according to the clients personal situation. You can tell she knows the authentic techniques of pilates where taking movements deeply but slowly and therefore safely is at core. I’ve tried some other studios and teachers before her and can only highly recommend her. The reformer beds are also nice. Only drawback would be the size of the room. But to me a great teacher makes everything! :)
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…YS - Dynamic
ver todas as avaliaçõesIt was a very warm and welcoming space to come into, the group was diverse which helped me feel comfortable as a first timer. Bianca was great with providing modifications so it was suitable for all levels.
Yoga Synergy teaches Yoga in a safe, fun and intelligent way. We have an original…- The YogaRuka Studio in Sydney is your new space for a holistic practice that transcends…
Aerial Yoga
ver todas as avaliaçõesAwesome aerial yoga class! Denise’s class was exactly what I needed. Gentle and nurturing whilst challenging to the level that each student required. Perfect for all levels from beginner to advanced. I’ll definitely be back!
InnerFit Wellness is a calm and intimate space for your physical, spiritual and mental…