- Pilates, Treino de força, …
FS8 - PILATES. TONE. YOGA.
Level 1, 123 Willoughby Rd, Crows NestDiretrizes de segurançaFS8 Blast
ver todas as avaliaçõesChi was so lovely and welcoming. The pace of the class was enjoyable even though I found it a little difficult as a beginner but it was a blast class so. Would definitely come again! Bonus that they had all the moves on screen.
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken… FS8 Original
ver todas as avaliaçõesA lovely mix of yoga, mat Pilates & reformer Pilates. Instructions were clear and they’re also shown on screen so it’s a bit easier to follow. Definitely recommend for those looking for a bit of variety in their workout routine.
FS8 is an all-in-one 50 minute workout of Pilates Reformer & Mat, Tone & Yoga.- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Mellow Hum
ver todas as avaliaçõesI had such a great time! Priya's techniques are both calming and awakening at the same time. The space is really well taken care of, and amenities are provided (towels, water, tea). Soundbath at the end was a lovely touch.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…MAT - Pace + Power
ver todas as avaliaçõesDefinitely was a full body workout with this one! Bree had a way of pushing you while also supporting & reassuring that you can take breaks if you need them. The music made it easier to push through the pain too. I think beginners might struggle, definitely need some level of fitness for this class.
They believe movement should be inclusive, accessible, community-minded and a lot…Mellow Flow and Meditation 28C
ver todas as avaliaçõesCorinne creates a sanctuary for your soul to land in. Always a beautifully curated sequence and the meditation with sound bath is my new favourite way to nurture & self care . Thank you Corinne 🙏
Looking for a place to simply "be"? Soul Agenda Yoga is a place for you to retreat…- Pilates, Treino de força, …
SOMA Collection
Aurora Place, 88 Phillip st, SydneyDiretrizes de segurançaIntermediate Reformer
ver todas as avaliaçõesLoved Erin’s class! The perfect way to lunch break! She’s honestly the best in the biz. Highly recommend if you can manage to get into her busy class. Soma is so lucky to have the best trainer at their studio!
The team at SOMA Collection invite you to experience Sydney’s ultimate health, fitness… REFORMER - Essentials
ver todas as avaliaçõesAbsolutely loved this class and Mandi’s teaching! Great instruction on form, interesting exercises, great energy and a killer playlist. 6 out of 5!
Inclusive, accessible and fun. Scout Pilates offers a community that is for everyone…Bouldering Session
ver todas as avaliaçõesThe staff are super friendly and the variety of climbs is great - definitely a lot harder grades as others suggested. But funnnn as always
NOMAD Bouldering Gym is designed to give their members and visitors a memorable experience…Strength and Inversions
ver todas as avaliaçõesAmazing! Loved Hayley’s inversions class, highly recommended especially if (like me) you’ve been doing yoga for awhile but a bit intimidated by handstands and inversions
Based in a converted warehouse in Erskineville, just off King St, Union Street Yoga…Yoga
ver todas as avaliaçõesThe best way to start your week. Patricia is a great instructor and creates such a comfortable and peaceful space
City Gym has been a fitness industry icon since 1978. Internationally recognised…- Pilates, Barre, …
XTEND – Barre, Pilates, Yoga, HIIT
5 Central Avenue Shop 1, EveleighDiretrizes de segurançaMat Pilates
ver todas as avaliaçõesLoved everything about it! The instructor was very encouraging and pushed us when we can go further. The space was lovely and light-filled. The vibes and energy were uplifting. I’ll definitely be back to try barre and reformer.
GRIP SOCKS are required for all classes (except Yoga).XTEND Alexandria is found… Mat Pilates
ver todas as avaliaçõesExcellent small class, very clear and technical instructions, teacher came around to adjust students’ form, and lots of options so it can be as challenging as you require.
Pilates and yoga studio. We provide a variety of classes from assited 1:1 stretching…Barre
ver todas as avaliaçõesQuality instruction and detailed form and focus. My favourite kind of fitness
Studio Form&Flow is a boutique mindful movement studio offering Pilates, Barre,…- Artes marciais, Treino de força, …
Bang Bang Muay Thai
1B, 211 Pacific Highway, North SydneyDiretrizes de segurançaBANG BANG MUAY THAI
ver todas as avaliaçõesCoach is fantastic. 10/10. Sweated my balls off. Felt like a proper good boxing sesh. Great place to let off steam after work and learn Muay Thai.
Looking for a truly unique fitness experience while living or working in the heart… Yin
ver todas as avaliaçõesHonestly the most relaxing yoga class I’ve ever done. Felt like all of the stress of the week melted from my body under Frankie’s guidance. The Zenly team have built such a wonderful space. If you’re thinking about doing this class, you must!
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…Krama II
ver todas as avaliaçõesDean is amazing as a teacher! He is funny and helpful and explains what you're doing clearly! He also helps challenge you to grow and develop and progress! I feel really lucky to have stumbled into his class and find myself coming back! I always feel so good after class, it's usually intense but I feel amazing and invigorated! Thanks for being a dream teacher ! Keep up the awesome work!
‘Krama’ is a Sanskrit word that can mean succession or sequence and when applied…Vinyasa Yoga - Level 1
ver todas as avaliaçõesAdvanced yoga class with very strong poses. More focus on strength training than mindfulness and flow. Nice studio. Note it is hot yoga.
BodyMindLife Surry Hills has been a leader in the Sydney wellness movement for over…Yoga - Yin & Restore
ver todas as avaliaçõesTanja is a fantastic instructor. I learned so much from one class to help deepen my practice. The TMC space is beautifully designed. It feels like a little oasis.
The Movement Core (TMC) is all about moving with purpose and happiness. Offering…Pilates Reformer
ver todas as avaliaçõesI loved everything about my visit!! Everyone was just so welcoming. The changing rooms were amazing, the reformer Pilates room left me speechless.. Rashmi was so knowledgeable and made a hard class feel so easy. Thank you!
Please fill in the following form before your visit this will ensure a quick entry…BARRE SCULPT
ver todas as avaliaçõesGina was super friendly and guided us every step of the way - the smaller classes really make it less intimidating. Only gripe is that there aren't mirrors in the barre studio to check your form!
At Breathe we believe that everyone can find freedom through movement. Our mission…- Whatever your fitness goal, they’re with you every step of the way. At Gold’s Gym…
Slow Flow Yoga
ver todas as avaliaçõesSuch a great class, just what I needed. Non judgemental, instructor (& I wish I had gotten her name as she was lovely!) let’s you go at your own pace/listen to your body, very supportive. Always love classes at Blissed Out.
We are a fun, dynamic & welcoming studio that endeavours to bring the practices of…Barre
ver todas as avaliaçõesLovely class with ballet inspired Pilates! Instructor was clear and movements were relatively easy to follow. However, at times it was a little hard to hear over the music. Nevertheless, there was a great variety in the exercises and I felt challenged at the right level. They also have great facilities as well, with a clothing shop, coffee machine and charging station.
** NOTE GRIP SOCKS ARE REQUIRED for all XTEND classes**XTEND incorporates elements…Flow Yoga
ver todas as avaliaçõesI really enjoyed this yoga class. The studio was beautiful and the perfect space for yoga. Geetu is an incredible instructor, she facilitated a great session and helped create a safe space in the studio. I highly recommend trying one of her classes!
At Art of Flow we help busy people find more flow in their lives through the practice…Athletic (Chippendale)
ver todas as avaliaçõesGreat full body workout with good instruction and motivation. Thanks Matteo!
What the HIPE!?An Innovative Functional Training ConceptHIPE stands for HIgh…Mixed Class
ver todas as avaliaçõesMy first class at Central Yoga Studios - the instructor had great cues and helpful assists with the multitude of props. Fun to try a different style
Central Yoga School is a progressive yoga school that teaches classes exclusively…Cardio Summit
ver todas as avaliaçõesThe BEST training experience every time. Excellent trainers, music and community vibe. This is the gold standard.
BODY FIT TRAINING Australia’s fastest-growing and most advanced group training methodology…Aerial Flow Intermediate (Intermediate Level)
ver todas as avaliaçõesFun class with Emily. We learnt two or three sequences in short amount of time. Easy to follow and with plenty of time to repeat on the other side. Emily is humble yet encouraging, so you will see improvement. So happy we did a gentle gentle drop.
To view class descriptions, please visit: https://airmazingstudio.com.au/Experience…Yin Yoga (Slow Yoga) In-studio
ver todas as avaliaçõesAngela is a great teacher and I really like her temple in the class! Easy to follow and friendly to beginners!
Since 2003, Life Source Yoga & Health has grown to become the premier health spot…Power Pilates
ver todas as avaliaçõesLoved Ellie’s strong class!! She’s super attentive and supportive. Will definitely be coming back. I loved that she incorporated so many pieces of equipment and made the class engaging.
Wellness Local offers a range of Yoga, Mat and Reformer Pilates classes for all body…- At LUXE, they’re crafting the perfect Pilates experience.Located in the heart of…
Foundations Pilates Reformer
ver todas as avaliaçõesAmazing teacher and class!!!! Very welcoming, funny, caring, encouraging and knowledgeable instructor. Amazing for beginners and people with all levels. Roz adjusts and really customises the resistance and movements according to the clients personal situation. You can tell she knows the authentic techniques of pilates where taking movements deeply but slowly and therefore safely is at core. I’ve tried some other studios and teachers before her and can only highly recommend her. The reformer beds are also nice. Only drawback would be the size of the room. But to me a great teacher makes everything! :)
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…Open Gym
ver todas as avaliaçõesAwesome friendly service and great equipment plus no waiting periods to use equipments
With modern gym facilities and vast range of equipment Balmain Fitness offers an…Balance Yoga
ver todas as avaliaçõesVery welcoming and nourishing class. Exactly what I needed today!
Welcome to City Yoga Studio, Sydney's most friendly and relaxed Yoga studio. The…YS - Dynamic
ver todas as avaliaçõesIt was a very warm and welcoming space to come into, the group was diverse which helped me feel comfortable as a first timer. Bianca was great with providing modifications so it was suitable for all levels.
Yoga Synergy teaches Yoga in a safe, fun and intelligent way. We have an original…REFORMER PILATES
ver todas as avaliaçõesLouisa is a fantastic instructor! Very clear instructions and she offers lots of modification options so you can challenge yourself in your own way. I’ve been to invictus before and I love the space and facilities.
At Invictus Health Club, you know you’re in good hands with their team of experts…Pilates
ver todas as avaliaçõesThis is my first class of Pilates, my experience was very good, Chloe is a patient and professional trainer.
Built on a close friendship and shared passion, Dance Fit Studio was born out of…Boxing
ver todas as avaliaçõesHad so much fun in Andrew’s boxing class! Learned a thing or two about different jabs 😁 recommended class even for beginner!
The team at Fitbodz Fitness Centre are of one mind in aiming to provide their members…Aerial Yoga
ver todas as avaliaçõesAwesome aerial yoga class! Denise’s class was exactly what I needed. Gentle and nurturing whilst challenging to the level that each student required. Perfect for all levels from beginner to advanced. I’ll definitely be back!
InnerFit Wellness is a calm and intimate space for your physical, spiritual and mental…- The YogaRuka Studio in Sydney is your new space for a holistic practice that transcends…
Restorative Class
ver todas as avaliaçõesGreat class, very relaxing. Linda was lovely, very informative and gave useful corrections in a very gentle manner.
Welcome to the Yoga Nook, a BKS Iyengar yoga school in the inner-west Sydney hub…- You’re not just another number. You’re an integral part of their local community…
Box Fit
ver todas as avaliaçõesIt was great fun and the time flew by! Definitely a good workout and, above all, proper boxing on pads held by another person and not just on a boxing bag. You feel very welcome and well looked after, even if you're still a bit unsure or confused at the beginning.
Group Fit Training is a community working towards a common goal. We specialise in…Hot HIIT Pilates
ver todas as avaliaçõesJo was very energetic and friendly. The class was 60 mins and full on. It was really good excercise. But the room temperature was too hot for me, but I am only a beginnger.
Bikram Yoga has many benefits. Each posture is completed in a specific order to optimise…Mixed Level
ver todas as avaliaçõesVery welcoming space, kind and helpful instructor, all the props you need.
Redfern Yoga Space is an Iyengar yoga school. Highly trained teachers run classes…- The purpose of Daybreak Fitness is simple. They focus on high quality exercise within…
- The Yoga Factory offers daily regular yoga classes Level I for newer students and…
The Assets
ver todas as avaliaçõesInstructor was so lovely! Guidance was very clear. However not a very challenging class for me, the only prop used was a 10th weight. Would’ve been nice to see more props involved or perhaps the option to have a resistance band or higher weight for those who wanted a little more. But aside from that lovely class!
Bodylove Pilates are wellness studios reimagined. We believe in the Mindful Burn…Iron Impact
ver todas as avaliaçõesScott is friendly and approachable and has a sharp eye for good form. He has a well set up gym and a great community.
They at K4 believe in delivering a Fitness facility that caters for All. Whether…
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