Express Full Row
ver todas as avaliaçõesGreat full body workout. Engaging instructor, and most importantly the music was epic (foster the people, chainsmokers, etc.).
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Weight Training
ver todas as avaliaçõesAdam is LOVELY. He really took the time to explain/show how to do the exercises. Very encouraging and you can really tell he loves what he does!
Titan Training is based around High Intensity Interval Training (HIIT) workouts with…Intervals
ver todas as avaliaçõesEasy to catch on from the first row! Instructor speaks very clearly, and it’s easy to follow his pace. Noticed folks of all ages in class. Very diverse. I would row again. (Went to Intervals with Justin)
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…