Handstands
ver todas as avaliaçõesJaime does an amazing job with breaking down what needs to be practiced and how to get there. She leads by example and provides lots of encouragement through challenges. Thanks!!
They believe in living a life full of fun, excitement, gratitude, and free of judgement…Beginner Aerial Hammock
ver todas as avaliaçõesInstructor was nice and patient, walked me through the flow step by step and made sure I was safe. It was my first time trying anything like this. I love the class and the movement of my body. I’ll definitely be going back.
InShape Ladies Fitness was created to be a safe space where women feel welcomed,…Riverfront Park- Calm Flow 50
ver todas as avaliaçõesI really enjoyed this class on the riverfront! It was such a beautiful day and the location just made the class that much more amazing. Josh was also very friendly and did a great job explaining/demonstrating each pose, so this class was very beginner friendly and welcoming.
In the heart of the yoga, the best of each of us is expressed. Indira, meaning splendor…