ディープリラクゼーション/ Deep Relaxation Yoga
ver todas as avaliaçõesHighly recommend this yoga studio. It’s the first thing to do every time I came back to Tokyo. This class is absolutely relaxing and therapeutic. It’s the best way to calm myself down after a hectic day. The instructors are all super nice and assertive, they’ll correct your posture which is so helpful.
"Bringing yoga and Pilates into daily life… developing a body and mind that move…【骨盤】姿勢美人 Aerial
ver todas as avaliações初めての参加でしたが、先生が丁寧に教えてくださったので楽しみながら身体を動かすことができました。また参加させていただきます！
下北沢・池ノ上エリアにある、女性専用のエアリアルヨガスタジオ。 やわらかなハンモックに身をゆだねて、空中で心と身体をゆるめるひとときをご提供しています。 エア…骨盤矯正エアリアルヨガ
ver todas as avaliaçõesthe class was really really good and I feel better and lighter, it was just right! It was my first time and I did somewhat struggle (turns out I cant fold my leg very up and some of the poses were a bit difficult to stay in but not impossible) so after all it was really the perfect balance between too easy and too difficult. the instructor is really nice and calm and patient, and the class was really fun!
心や身体の悩みは人それぞれ。 私たちと向き合って、またあなたもあなた自身と向き合って、心と身体のバランスが図ることで新しい自分に出会えるはずです。 私たちTABITHA…施設利用(ジム・スパ・サウナ・室内プール) Use of facilities (gym, spa, sauna)
ver todas as avaliaçõesI was able to use the machines easily and I really appreciated that there were English instructions available. Although I’m a beginner and didn’t have an instructor, I followed my own program during my 2 hour session without any issues. The women’s locker room was spacious and comfortable and I enjoyed using the sauna after my workout , it was very relaxing. I also like that the gym is close to me, which makes it convenient to visit. The amenities are great and I’m looking forward to coming back and trying more of their services.
『スポーツクラブ ルネサンス』は日本全国で展開しているフィットネスクラブです。 全国の店舗情報や、各種プログラム・スクールの情報、健康や美容に関する情報などを発…- Alongamentos, Pilates, …
スポーツクラブ＆スパ ルネサンス
Tokyu Sports Oasis 24 Plus, Higashinarashino 7-chōme 1 - 22, 習志野市『スポーツクラブ ルネサンス』は日本全国で展開しているフィットネスクラブです。 全国の店舗情報や、各種プログラム・スクールの情報、健康や美容に関する情報などを発… - Alongamentos, Pilates, …
ジム＆スタジオ ルネサンス
Jimu & Sutajio Runesansuayase 24, Ayase 6-chōme 5 - 12アドラブール綾瀬, 足立区エッセンシャル ピラティス45
ver todas as avaliaçõesIt’s great, everyone is quite friendly but it is beginner level but will still burn and there are men in this class, so please know that, if that doesn’t bother you then it shouldn’t be a problem for me though, I prefer female only spaces for pilates.
ジム・フリーウエイト・スタジオ（ヨガ・ZUMBA・ボクササイズなど）を完備。ジムは土足OKで、個室シャワー、鍵付きロッカー、ストレッチエリアも充実（各種ツール完… - 下北沢・池ノ上エリアにある、女性専用エアリアルヨガスタジオ。 プライベートレッスンは、男性の方もご利用いただけます。 やわらかなハンモックに身をゆだねて行うエ…
エアリアルハンモックyoga
ver todas as avaliaçõesI took a yoga class with Yuko. I did different types of yoga before but it was my first time ever having an aerial hammock yoga class. Some positions were challenging but I felt safe and comfortable trying new things. It was fun and it felt really good, I feel refreshed physically and mentally after this class. I really recommend!
K-styleでは少人数制で１人１人しっかり身体をみて、健康的に「美しさ」・「強さ」・「バランス」のとれたレッスンプランを提案しています。私たちは誰しもが持って…