ANIM MOVEMENT CLUB 池ノ上駅から徒歩30秒、下北沢エリアにある少人数制のHYROXトレーニングクラブです。 ランニングとHYROX種目を組…- ROLOH. (ロロ)は完全プライベートで受けられるパーソナル専門マシンピラティススタジオです。 韓国製Baleine Pilatesのキャフォーマ―/チェア…
- 低酸素 × HYROXトレーニング 吉祥寺スタジオで、 世界を熱狂させる「HYROX」を。 ハイエックス吉祥寺では、**「低酸素環境 × HYROX」**を…
- 3731ボディワークス (3731BODYWORX)は、代々木上原駅近くにある、パーソナルトレーニング、マシンピラティス、ボディワークを提供するスタジオです。姿…
- 代々木公園からもほど近い、奥渋の静かなエリアにある プライベートウェルネススタジオ「OLIA PILATES（オリアピラティス）」 OLIA PILATESが…
- マシンピラティス・プライベートレッスン専門スタジオです。 クラシカルマシンをメインに揃えており、クラシカルピラティスの指導歴が8年以上あるインストラクターも在籍…
- 代々木上原に位置するこのスモールラグジュアリーなフィットネススタジオでは、お客様一人ひとりのボディメイクの目標達成をサポートするため、マシンピラティスを含む専門…
- 東麻布にあるパーソナルジム『be style』です。 ＼東麻布では当ジムだけ／ トレーニング、キックボクシング、ヨガを組み合わせた3in1メソッド 同じことの繰…
- ただ痩せるのではなく 綺麗なボディラインを手に入れること 極端な食事制限でリバウンドしたり、 細いのに姿勢が悪く、下っ腹が出てしまったり それは、本当に「なりた…
IGNITE YOGA SLOW
ver todas as avaliaçõesTattoo friendly, excellent location, immaculate vibes (best I’ve experienced so far), and it was easy for me to follow despite not understanding Japanese. Can’t wait to be back!
IGNITE studio one – Opened April 18, 2026 (Sat) [IGNITE studio one] 5F, Harajuku…- Treino de força, Pilates
TOMMY WORKOUT GYM
美姿勢✖︎パーソナルトレーニング TOMMY WORKOUT GYM, Shimomeguro 3-chōme 4 - タムラビル, 目黒区TOMMY HYROX CLASS
ver todas as avaliaçõesFirst time doing Hyrox in Tokyo , the coach speaks English, helpful, and encouraging ! The gym is well equipped if you need to challenge yourself. Cool vibe !
＜日本語＞ TOMMY WORKOUT GYMは、目黒駅から徒歩5分のハイブリッドトレーニングジムです。 HYROX公式トレーニング、パーソナルトレーニング、ダ… IGNITE YOGA TWO
ver todas as avaliaçõeseasy to follow cues and well-balanced sequence! love the music especially during the core exercises. appreciate as well some english cues and demo given by the instructor 🫶🏼
Juri Ko主宰。IGNITE YOGAは、ヨガをより効率よく現代的にしながら、ヨガだからこそ得ることができる⼼と体への効果や、マインドフルで充実したライフス…BOX 360
ver todas as avaliaçõesI had such a great first experience! The instructor was awesome—friendly, encouraging, and great at motivating the class. It was a really good workout, and I loved the atmosphere. The staff and even the other class members were welcoming and friendly. I left feeling energized and happy with the workout. I’ll definitely be back! 🥊
Their team of experienced and qualified professionals is dedicated to helping you…Vinyasa Flow Yoga (Eng.)
ver todas as avaliaçõesAbsolutely loved this yoga class! The setting and ambiance were so tranquil, and the instructor was lovely, patient, and gave clear instructions in English. I could really feel my hips opening up, which I definitely needed, and I felt more balanced and relaxed by the end. The whole experience was beautiful and peaceful. Definitely a YES — I’ll be back and making this part of my routine!
「ヨガ・瞑想で、しなやかな体と、ゆとりある心を。」 仕事に家事に、様々なことでめまぐるしい日々の中でも、自分の時間をもち、身体を労わり心安らぐ時間を少しでも過…CORE＋
ver todas as avaliaçõesChihiro is an amazing instructor! Some aspects of the class can be a little challenging (in a good way). But since the instructor is super energetic and motivating, I’m able to get through each movement. I highly recommend her classes.
~English below~ 【ピラティスを通して、輝き続ける人生を】 POWERSPOTは、ピラティスのプロがつくる少人数制マシンピラティススタジオです。…- Treino de força
F45 Training
F45 Training Hamamatsucho ( F45浜松町), 芝大門116ビル １F, B1F, 1 Chome-16-3 Shibadaimon, Minato CityThreshold
ver todas as avaliaçõesgreat class. it was tough but you can take it at your pace. explanation both in English and Japanese.
F45 TRAINING HAMAMATSUCHO は機能的なグループフィットネスクラスを提供します。私たちは単なるジムではありません。 私たちはすべての人の体… 【TODAYYOGA -Stretch-】
ver todas as avaliaçõesTattoo friendly studio! The instructor was really welcoming and the flow was so good and was intuitive to follow even though I can’t speak Japanese. Would love to come back again.
All classes are conducted in Japanese, except for the Bilingual class, and everyone…Basics (Bilingual)
ver todas as avaliaçõesAwesome Pilates class! The instructor was great, and the class was challenging but so much fun. I could definitely feel the burn, and I got such a good workout. I really enjoyed the experience and will definitely be going back!
KXピラティスのKXとは、KAIZEN XPERIENCEのこと。日本語の"改善"に基づいています。小さな継続的な改善を重ねることで、大きな成果を得ることです。…- Treino de força, Yoga, …
GRIT NATION Shibuya
GRIT NATION Shibuya, MIYASHITA PARK South 2F 22100 6-20-10, Jingumae, Shibuya, 渋谷区PUMP I
ver todas as avaliaçõesDon’t be fooled by MIINA sensei’s angelic smile and friendly attitude, she will make sure every muscle in your body gets a serious workout, especially those muscles you didn’t even realize you had! I got so much out of today’s class with her, and I absolutely loved it. I highly recommend MIINA sensei’s class to everyone! And honestly, I also really enjoy the classes with all the other trainers at this gym. They’re all fantastic!
GRITNATION Shibuya Studioは人生を楽しみ尽くしたい人に向けた「動作を鍛える」トレーニングを提供します。ダイエットでもボディメイクでもない… 【Level】Beginner,Basic,Essential （基礎～初級）
ver todas as avaliaçõesいつもストレッチあり、チャレンジありの全身を鍛えるプログラムなので、レッスン後はスッキリします。苦手な動きはまだまだありますが、少しずつ動けるようになってきている気がします。いつもアジャストありがとうございます。
＜＜IMPORTANT NOTES （注意事項）＞＞ ・No sessions for pregnant, postpartum, or injured clients…レベル1
ver todas as avaliaçõesSarasa was a lovely and pleasant instructor :) She paid close attention to our form, and was clear in her guidance. The class pacing was well set and it’s evident that Sarasa is highly skilled in her craft. This class focuses on fundamentals and form, rather than being high intensity and strenuous. While the class was fully taught in Japanese, it is easy to follow along through visual cues as a foreigner with minimal Japanese knowledge (the small class size helped too!). I thoroughly enjoyed the experience and would recommend Sarasa’s class if you are in the area!
マシンピラティスlampは麻布十番駅から徒歩1分の女性専用スタジオです。 女性専用のマシンピラティススタジオのため、プライバシーを守りながらトレーニングを行うこ…TOKYO - Vinyasa.
ver todas as avaliaçõesI’m currently learning English, so I took a class taught in English. There were many Vinyasa sequences I’d never experienced before, so it was a great learning experience. I also liked that the studio is located in a quiet neighborhood in the business district. Thank you.
Nami Yoga Studio のゴールは、生徒さまお一人一人の心と体の健康をサポートすることです。当スタジオでは、ヨガは単なる運動ではないと考えています。…Conditioning Yoga (コンディショニングヨガ)
ver todas as avaliaçõesSuch an interesting lesson ! Conditioning Yoga is not a traditional yoga class but we focus on the mobility of the body with an anatomical approach. Shiori san attentively checks if the targeted muscles are correctly move and she properly adjusts the stretching if necessary. Not sweaty but challenging for a stiff body. I find these exercises prepare the body to deepen and progress our yoga practice. I highly recommend ! 普段のヨガではきちんと動かせていない身体の部分をしっかりとアプローチしていただけて毎回勉強になります🙂
YOGASTUDIO BREATH is a yoga studio located on Kotto-dori Street in the Omotesando…timelesz
ver todas as avaliaçõesThis was my first time trying Pilates, and it was such an awesome experience! The instructor was very patient, kind, and helpful, especially when I was struggling with some of the movements. He made sure I understood what to do, which made the class easy to follow even as a first-timer. It was such a great core workout—I definitely felt the burn! The music made the class fun and kept the energy going. Overall, it was a great experience, and I really enjoyed myself. I’ll definitely be going back because I need that core workout! Loved it! 💪✨
Beat Pilates(ビートピラティス) は、暗闇マシンピラティス専門スタジオです。 運動が久しぶりな方でも安心なピラティスで 暗闇で周りの目を気にせず …- 千葉市中央区にある女性専用マシンピラティススタジオ。駅近でアクセスに便利だから平日は仕事帰りに、休日は買い物ついでに最適！店内はカジュアルかつスタイリッシュで、…
Bar Method Express
ver todas as avaliaçõesI really like Ryoko sensei’s class. She showed us the moves really well. And fix our posture when needed. She also greeted us very warmly and joked lightly with us before going home (because my leg was shaking so bad 😂). Thank you Ryoko sensei!
Powerful エネルギーと自信に満ち溢れる自分に！バレエ・ヨガ・ピラティス・筋力トレーニングの要素を掛け合わせ、強く引き締まった身体をつくります。一つ一つの…- Ginásio Livre
TIP.X TOKYO（ティップ.クロス TOKYO)
Empowerment Gym TIP.X TOKYO Shibuya, Udagawachō 16 - 4, Shibuyaジム利用（プール付き） / Open Gym (incl. pool)
ver todas as avaliaçõesYou'll need to check in and sign some stuff your first time. There's 2 floors for people like me who are there for weightlifting equipment. You will need to put down your time on the board when you're using popular equipment and are limited to 20min sessions at a time. There is a pool if you bring the right clothes and a locker room to change and lock up your stuff. It is very clean and fairly condensed which I figure is expected of Tokyo. I definitely would have gone back if I had more time.
皆さまそれぞれの目標や夢の達成をサポートして、満足を感じていただけるためにティップネスではブランドを展開しています。いつも自由に、もっと自分らしく、気軽に運動を… - 様々なスタイルに合わせて、 24時間365日いつでも満足できる本格的なジム環境。 コストも時間もパフォーマンス抜群の 魅力的なトレーニング体験は、 あなたのモチ…
Hybrid Training(ハイブリッドトレーニング)
ver todas as avaliaçõesI was honestly shocked because I had no idea what I had signed up for, but this class was AMAZING! It was intense, challenging, and exactly the kind of workout I needed. The instructor was so kind and encouraging, but she also pushed you when you needed that extra motivation. What really surprised me was how supportive everyone in the class was. The other people were cheering each other on and encouraging you to keep going, which made such a big difference. Even when I felt like giving up, I wanted to push through because everyone was so motivating. By the end, I felt so accomplished and proud of myself for making it through. I’m definitely going back—especially because I have a lot of strength to build! 😂 Such a great experience, and I highly recommend this class!
A spacious full-service fitness facility with a large gym area, women-only training…TRX HIIT Cardio with Alando
ver todas as avaliaçõesTried TRX HIIT cardio with Alando for the first time. The pace was great, the workout was intense, and the instruction was excellent. I have a sports background and found the class both challenging and enjoyable. Alando is a great coach, and I decided to join immediately after my trial class. Highly recommend!
At Sami Fitness they take great pride in they hospitality and customer service. They…ジム利用（プール・サウナ付き） / Open Gym (incl. Pool & Sauna)
ver todas as avaliaçõesNice, foreigner friendly staff at this location!
皆さまそれぞれの目標や夢の達成をサポートして、満足を感じていただけるためにティップネスではブランドを展開しています。いつも自由に、もっと自分らしく、気軽に運動を…Classic
ver todas as avaliaçõesIt was such a good challenge! Kristin was very encouraging and helped in making sure my form was correct.
Pure Barreとは？ “The Best Full Body Workout” バレエ・ヨガ・ピラティスを融合した、低負荷×高強度の全身ワークアウト。 関…フローヨガ
ver todas as avaliaçõesFantastic class and instructor ❤️ a great blend of challenging and relaxing. Lovely to end with chanting too, which is hard to find in Tokyo classes .
Maulea（マウレア） Mau：Always & Eternal「常」「永遠」 Lea：Joy & Happiness「喜び」「幸福」 Mauleaはハワイ…XG
ver todas as avaliaçõesFun and energetic way to work out. Friendly and welcoming instructor/owner - I was really appreciative of the additional support during the session to set up the equipment, as this was my first reformer session and sadly my Japanese is limited. Great twist on a Pilates Reformer class for any music fan but if you love an Idol band, then you will 🫰🏻🫶🏻this.
Beat Pilates(ビートピラティス) は、暗闇マシンピラティス専門スタジオです。 運動が久しぶりな方でも安心なピラティスで 暗闇で周りの目を気にせず 音…Recovery with Foam Roller
ver todas as avaliaçõeseasy to follow even though i dont understand japanese. great recovery class after all the walking in japan!
動く × 整える × 回復する ピラティスやトレーニングに加え、 モビリティ・呼吸・リカバリーまで。 運動・回復・メンタルを横断しながら、 日常…- Ginásio Livre, Dança, …
OASIS RAFEEL
Tokyu Sports Oasis Aoyama | Fitness club, Kitaaoyama 2-chōme 8 - 44Tepia, 港区銀座線外苑前駅より徒歩5分。 ヨガやピラティス、ZUMBAなど豊富なジャンルのレッスンの中からどれでも参加していただけます。 プライベートな空間でトレーニング… エアリアルヨガ / aerial yoga
ver todas as avaliaçõesすっごく楽しかったです！aerial yoga他でも計5回くらいやったことありますが、ここが一番ちゃんとヨガの要素が盛りだくさんあってしっかりと身体が伸びて上半身が特にスッキリ軽くなりました！最後の方は難しいポーズ？技？が2.3個あって出来なかったけど楽しかったです！
"Bringing yoga and Pilates into daily life… developing a body and mind that move…パワーヨガ Power yoga
ver todas as avaliaçõesThe teacher was so nice and he gave me lots of advice on my problem knee and spine alignment. I love how friendly and welcoming the studio community is, while the classes still have a focused and disciplined atmosphere. スタジオはとてもフレンドリーで温かいコミュニティでありながら、レッスン中は集中できる適度な緊張感があるところがとっても良かったです！全然できないチャレンジポーズも2つありました！！笑
スタジオブルーが大切にするwellnessへの7つの柱 “seven blue-style life”. 地球と私を癒す場所肉体 感覚 精神と魂が健やかに保てる…ジム利用（サウナ・お風呂付き） / Open Gym (incl. Pool, Sauna, Spa)
ver todas as avaliaçõesLove the real time tracker at the workout machines. Wonderful staff
皆さまそれぞれの目標や夢の達成をサポートして、満足を感じていただけるためにティップネスではブランドを展開しています。 総合ジムならではの豊富な設備と充実したサ…CrossFit / class
ver todas as avaliaçõestoday was my first time trying crossfit. coach was Yuki-san who was very kind. his instructions were easy to follow. he demonstrated each workout so everyone could understand.
あなたの健康とフィットネスの目標に早く近づけるよう、毎日新しく、高強度ながらも楽しいワークアウトをご用意しています。ワークアウトメニューは毎日変わります。ワーク…Bar Method Express
ver todas as avaliaçõesIt’s my first time doing the Barre exercise. It was uplifting, the coach was nice, patient and easy to understand! Facilities was spotless clean and pretty as well ✨
Powerful エネルギーと自信に満ち溢れる自分に！バレエ・ヨガ・ピラティス・筋力トレーニングの要素を掛け合わせ、強く引き締まった身体をつくります。一つ一つの…- Yoga
溶岩ホットヨガ LaLa Aasha（ララアーシャ）中野
溶岩ホットヨガ LaLa Aasha（ララアーシャ）中野, Nakano 2-chōme 12 - 9 ノムラビル, 4F（旧高田ビル）, 中野区【Connecting】1日の自分癒しヨガ
ver todas as avaliaçõesThis was a great class for when I have a lot on my mind and just need a moment to take my mind off of things. The instructor was very very kind. Different movements we were guided to do were said in Japanese, so if you have a hard time understanding the language, it may be good to sit towards the front where you can see the instructor to follow along!
LalaAasha（ララアーシャ）は、天然溶岩石で体の芯から温める溶岩ホットヨガスタジオ。床暖房でじんわり温まる心地よい空間で、驚くほどの発汗と深いデトックスを… - Pilates, Treino de força
Beat Pilates 【女性専用 Women Only】
Beat Pilates(ビート ピラティス)小伝馬町店, 日本橋大伝馬町11-8HATビル3階, 中央区SEVENTEEN レベル
ver todas as avaliaçõesIf you see the name Kazuto, it would be a male 👱♂️instructor. So if you are not comfortable with having a male instructor, you might want to reconsider. But he showed us the move throughly before letting us start. Went to this class honestly because of Seventeen 💎, instead I got a nice leg-day session. Feels nice to enjoy both the music (because I am a Carat) and the pilates class. The class is in full Japanese 🇯🇵, if you don’t speak Japanese well, you can still see his movements example.
Beat Pilates(ビートピラティス) は、暗闇マシンピラティス専門スタジオです。 運動が久しぶりな方でも安心なピラティスで 暗闇で周りの目を気にせず 音… 【Functional】ベーシックヨガ
ver todas as avaliações初心者からするとベーシックとはおよそ思えないレベル感のレッスンでしたが、部活みたいでなかなか良かったです。アクロバティックな技もちらほらあります。必死でついていこうとしてると先生が応援してくれて嬉しかったです（他のベーシッククラスも参加したことあるので先生によって結構色違うみたいです）
LalaAasha（ララアーシャ）は、天然溶岩石で体の芯から温める溶岩ホットヨガスタジオ。床暖房でじんわり温まる心地よい空間で、驚くほどの発汗と深いデトックスを…Stretch and Recovery
ver todas as avaliaçõesThe instructor is full of energy, and she carefully checked the posture of everyone. Thanks so much for the class!
UFC Gym offers a welcoming environment for beginners with full support from our team…【Beauty】 むくみスッキリヨガ
ver todas as avaliaçõesホットヨガは15年ぶりくらいでしたが、久しぶりにたくさん汗をかいてとてもスッキリしました！ むくみスッキリヨガということで、むくみにアプローチするポイントを細かく説明しながら進めてくださり、とても分かりやすかったです。終わった後は体が軽くなったような感覚があり、本当にスッキリしました✨ 先生のインストラクションも的確で心地よく、サバサバした雰囲気の中に見える時折の笑顔も素敵でした。 またぜひ受けに行きたいです。
LalaAasha（ララアーシャ）は、天然溶岩石で体の芯から温める溶岩ホットヨガスタジオ。床暖房でじんわり温まる心地よい空間で、驚くほどの発汗と深いデトックスを…【Conditioning】ビギナーピラティス
ver todas as avaliaçõesI ended up being the only person who booked the class this morning, so it turned into a private session! Harune-san was incredibly patient and taught me everything step by step. Highly recommended for beginners who have never tried Pilates before! 🤍
LALA PILATESでは、リフォーマーマシンを使用したピラティスレッスンを提供しています。リフォーマーはリハビリテーションをルーツに持つマシンで、身体の歪み…おかえり Aerial
ver todas as avaliaçõesIt was a small class and I felt really comfortable. I really felt like the exercises were “working”! At the end of the class I even got to chat a little with the other girls and Yukiko-san. It was so wholesome 😊少人数のクラスで心地よかったです。リンパがちゃんと流された感じがしました！クラスの後ちょっとお話しできたのも嬉しかったです！ありがとうございました！
下北沢・池ノ上エリアにある、女性専用のエアリアルヨガスタジオ。 やわらかなハンモックに身をゆだねて、空中で心と身体をゆるめるひとときをご提供しています。 エア…ジム利用(プール付き) / Open Gym (incl. pool)
ver todas as avaliaçõesLove the gym. Lots of machine and has a wide area for stretching too. They also have a vending machine for protein drinks (e-payment).
皆さまそれぞれの目標や夢の達成をサポートして、満足を感じていただけるためにティップネスではブランドを展開しています。 総合ジムならではの豊富な設備と充実したサ…【Beauty】ウエストシェイプピラティス
ver todas as avaliaçõesOur instructor was very friendly and could speak several languages. She was also very professional and guided us throughout the class, making sure we were doing the exercises with the correct form.
LALA PILATESでは、リフォーマーマシンを使用したピラティスレッスンを提供しています。 リフォーマーはリハビリテーションをルーツに持つマシンで、身体の歪…
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