High 45
ver todas as avaliaçõesLove love love this class. This was my first class and Karolina was very thorough and her playlist was on point the entire time. Her and Felix did a great job providing me information on what was to be expected for my first class and I couldn’t be more blown away. It’s hard finding a cardio class only and I’m glad I found this class. I will definitely be coming back and looking forward to see my progression!
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…High 45
ver todas as avaliaçõesCLUB YUSUF!!!! I could run forever to the music he puts on. Not to mention the actual program is awesome - doable but challenging and he coaches the whole way. Love his classes :)
ABOUT MILE HIGH:Treadmill-based interval and strength training classes in a lights…Mixed
ver todas as avaliaçõesSaori’s class consistently humbles me in the best way. It’s always so challenging and she mixes things up and always has so many creative exercises! I literally have the best arms of my life because of her. She is an absolute queen!!
Please note:1. Grip socks are required for safety & performance - bring your own…Energy Sol Flow
ver todas as avaliaçõesI love Rachel’s energy and her classes achieve that really nice balance between being challenging and relaxing. She also plays the singing bowl and incorporates chanting in a very soothing way.
*2023 WINNER for Best Yoga Studio in Jersey City* Sol Spirit Yoga & Wellness is…- Pilates, Atividades ao ar livre
Power Pilates
327 Park Avenue South 2nd Fl, New YorkDiretrizes de segurançaBeginner Reformer Class
ver todas as avaliaçõesAllison was an amazing instructor! I always have a great time at power Pilates morning classes. She was super helpful and has a great coaching voice!!
Our boutique studio features a wide variety of Classical Pilates classes and private… Beginner FULLBODY
ver todas as avaliaçõesThis was a bit intense for me as a beginner but I still really liked it! Darryl was a great instructor, he demonstrated everything clearly and helped me with adjustments. And the class is still good for beginners, just be ready to sweat!
Project Sculpt is a training studio founded by trainers with a background in personal…CBXT
ver todas as avaliaçõesThis is one of those classes that will have you breathless and potentially cursing during but also will have you leaving feeling empowered. John is an exceptional instructor concentrating on form and providing options for all levels. As a beginner I felt very supported during this class and also encouraged to finish. This will definitely be a staple for me moving forward.
CompleteBody offers the best in Group classes whether your looking for HIIT programs…- Treino de força, Low-impact Training, …
Movement & Mindset
Arrive Wellness 129 W 29th St Second Floor, New YorkBands & Bells
ver todas as avaliaçõesClass was so good and very challenging! Alexis was attentive to form, demonstrated each circuit, and had great energy. Additional bonuses: small class size and great playlist. Thank you Alexis!
They are client-centric trainers. They know their clients are whole people and their… Breathwork , Reiki & Yogic Stretching with Strength - for overall wellbeing
ver todas as avaliaçõesThis is not a standard yoga class. And that is a good thing. It is mostly a breathing and meditation class. If you want a regular posing or even restorative class, this is not it. But Rich is truly an expert at the breathing techniques that he teaches. You spend the first half of the class working on stretching your body using tension and body weight, and working on breathing. Breathing technique is in a diaphragmatic style, which can be quite tough to do in the beginning, but if you do your best to keep at it, it ends up being an extremely effective way of releasing tension. After stretching and breathing, the rest of the class is a deep calming form of guided meditation, using music, all done with the headphones provided. This is where the breathing and stretching come together to put you in a state of flow, giving yourself space for a very different and profound meditative state and experience. If you are open-minded and walk in with an open heart, you will have a very special hour, surrounded by people who are also working on bringing their best self. Just go and show up with your real self, no pretense, and you will have a wonderful experience.
Welcome to the BSR ExperienceBreathe. Stretch. Release.We stretch with strength…- Low-impact Training, Treino de força, …
Pvolve
415 West Broadway, Floor 2S, New YorkDiretrizes de segurançaSculpt and Burn
ver todas as avaliaçõesI like the instructor. She’s super patient and great with watching each student and making adjustments. P.volve is really challenging and you definitely have to go multiple times to get the hang of it.
Pvolve is the science-led method that combines low-impact functional fitness with… - Head outside for a few hours of outdoor fun by making New York City your gym!Renting…
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James & Amanda Personal Training
302 West 37th Street, New YorkIf you’re looking for a studio with classes that are as challenging as they are fun… - Corrida, Atividades ao ar livre, …
[FREE] The Most Informal Running Club, Ever
John V. Lindsay East River Park, East 6th Street and East River Park, New York***WORKOUT CANCELED***Until further notice, The Most Informal Running Club Ever… - Corrida, Atividades ao ar livre
[FREE] The Most Informal Running Club, Ever
HUB seventeen, 114 5th Ave, New York***WORKOUT CANCELED*** Until further notice, The Most Informal Running Club Ever…