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ver todas as avaliaçõesJay is a fantastic instructor. He pays great attention to everyone, offers a lot of encouragement, and recommends tweaks to make things harder or easier depending on the person's needs. Overall my partner and I really enjoyed the class and will be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Full Body
ver todas as avaliaçõesSalma is so good with remembering names and motivating you even when you think you can’t shake any longer. She calls you out when you’re a great example for others which was nice for me to look to others when I first started and had no clue, turns out I’m getting the hangover of it more than I thought because today I was the example. Classes are prices but some coaches, like her, are worth it.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…MBody
ver todas as avaliaçõesHawi is an exceptional coach! He's so good at what he does. In a space that could feel intimidating to some, he makes everyone feel welcome, included, and safe. He pushes you to work hard but doesn't boot-camp-scream-in-your-face kind of motivate. He genuinely wants to see you succeed and improve in the craft. I would trust just about anything he says - that's how great at creating connection he is! The class itself is great - no boxing, but you work HARD going through stations of different exercises. Hawi instructs on proper form throughout, and is there to offer modifications if needed or wanted. Also.. the playlist was 🔥🔥🔥 today 🤘
Welcome to Mayweather Boxing + Fitness. A high-energy, fun, boxing group fitness…Non-Contact Core & Cardio Kickboxing
ver todas as avaliaçõesI've gone twice now and so far, though I expected a small class, it's just been me. It's been great! Honestly, it's a great workout with personalized, positive coaching. I work up a good sweat and am sore the next day. Mission accomplished!! I feel seen and heard. I'll keep coming back.
They understand that every individual has different fitness goals, and their expert…