60min HOT HIIT w/ Joseph Pilates Principles
ver todas as avaliaçõesGloria taught a great full body workout class that was just the right amount of burn in each body part to feel the blood flowing for the rest of the day. The room was hot but not uncomfortably so and I really appreciated her attention and instruction for proper technique with each movement and options to make it easier or more difficult. She's an energetic and motivating instructor. I really enjoyed this class as part of my vacation!
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