Treino de forçaF45 Training
Jl. Dharmawangsa Raya, RT.1/RW.2, Pulo, Kec. Kby. Baru, Jakarta, Daerah Khusus Ibukota, JakartaFoxtrot
ver todas as avaliaçõesGood class, good trainer, worth the time. Jam kelasnya ada banyak bisa fleksibel sesuai kebutuhan. Tempatnya spacious, ada fasilitas shower 👍🏽
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
ver todas as avaliaçõesI’ve joined for a period of time prior to MCO. As tough as it can get, I have always loved the after-effect. Missed it and came back through ClassPass. Enjoyed Audrey’s guide, friendly and inspirational. Hope to come back soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Apex
ver todas as avaliaçõesAlways a great time in F45 thanks to coach Daniela! Bonus that we got a special treat/prize from coach Daniela for those who pushed hard and reached the targets per station — excellent way to keep everyone engaged! Hehe 💯💯💯
F45 Training is a global fitness community specializing in innovative, high-intensity…- Treino de força
F45 Training
F45 Training Kemang, Jl. Kemang Sel. Raya No.99B, Bangka, Kec. Mampang Prpt., DKI, Daerah Khusus Ibukota, JakartaTrackstars
ver todas as avaliaçõesThe session was great ! The trainers really did their coaching and supporting us to go all our best efforts.
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - Treino de força
F45 Training
Mall Of Indonesia, Jl. Boulevard Bar. Raya No.1, RT.18/RW.8, Klp. Gading Bar., Kec. Klp. Gading, Jkt Utara, Daerah Khusus IbukotaDiretrizes de segurançaThe Nines
ver todas as avaliaçõesSeru banget berkeringat rame2 🫶🏻⚡️ will definitely book this class again
F45 Training is a revolutionary fitness program that combines cutting-edge technology… High Rise
ver todas as avaliaçõesI joined at 12 pm class on SAT (high rise) the coach is very attentive and so motivate us to perform at our best. I can't recall his name but I would like him and F45 know that he is one of the most attentive and caring Coach so far I have joined F45! I am looking forward to have more session here at downtown east !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Red Diamond
ver todas as avaliaçõesYong Sheng is always very attentive, helping beginners when they are struggling, pushing people when needed. He’s also very encouraging and know when you’re at your limit
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Pegasus
ver todas as avaliaçõesGreat training! The instructor of today was very good and took time to correct our form
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pegasus
ver todas as avaliaçõesAmazing session, trainers were actively correcting my form especially since I was a first timer, they also modified the activities for me when I seem to be struggling. They were also very encouraging and motivating, people to push past their limits
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força
F45 Training
plaza arkadia, Medan Residen, Desa Parkcity, 52200 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurDiretrizes de segurançaTriple Threat
ver todas as avaliaçõesSuper burning cardio workout. The class was nicely conducted by Lorna and I can feel my leg shaking after the burn. Definitely will be back again stronger!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… Titans
ver todas as avaliaçõesLove Richelle’s energy and I appreciate how welcoming she is to me as I’m new to the class. Will come back next round!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…F45 Flex
ver todas as avaliaçõesFYI, for those who do not know (like me haha) F45 Flex is an open gym session. No scheduled class but the kind trainer played the training on tv so I can follow along. Fully equipped, free and easy, no crowd either. 👍
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Piston
ver todas as avaliaçõesMy first session at F45 and the coaches were very supportive and encouraging. They also come around to check on my form and gave me advice. Very pleasant exercise and I’ll definitely come back again!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica (Open to Trials & Members)
ver todas as avaliaçõesThe instructor was very encouraging, gave regression for harder moves. I was worried before class, but ok it wasn't as bad as I thought it would be. Was a good workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Double
ver todas as avaliaçõesAk was professional, motivating and kind. He paid special attention to me knowing it was my first time in F45. My form was corrected and he offered modifications to the exercises when it got too challenging for me. I loved his playlist! Thank you for the great workout. I feel so refreshed and alert after. Will be back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Tokyo Disco
ver todas as avaliaçõesFirst time attending f45 and no doubt, I struggled 😓 But really thankful for the trainers Rui and Grace for being super supportive and guiding me along ☺️ Anyone who haven’t given f45 a try, should definitely try it once. To be honest, even tho it was tough (for me), it was fun 🫶🏻
F45 Aljunied-Paya Lebar is the best HIIT gym in the east!We've got an amazing community…Tokyo Disco
ver todas as avaliaçõesNigel was very friendly and welcoming. Clear with his instructions and went round to check/assist on us as we did the workouts. Space was clean and easy to get to!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HOLLYWOOD
ver todas as avaliaçõesTough workout ever. 27 station is a killer. If you want a full workout to kick start for the day, go for it!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Mont Blanc
ver todas as avaliaçõesCoach Adeline was really awesome! She displayed great knowledge of the exercises and was quick to correct individuals during the session itself though the workout timings are pretty short. She was also very entertaining. Would highly recommend you to visit this studio! I had the most fun at this location's F45 ☺️
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Gemini - Upper
ver todas as avaliaçõesCoach Dhyaanesh was very careful in detailing the forms that we should watch out for during the preview of the workout. He also walks around the entire room, coaching on the form of the participants. Amazing experience! I’d be back again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força
F45 Training
The Belleza Shopping Arcade, Jl. Arteri Permata Hijau No.39, North Grogol, Kebayoran Lama, JakartaDiretrizes de segurançaTriple Threat
ver todas as avaliaçõesCoaches are really nice, very welcoming to beginners (like me), not pressuring but still pushing our potential. Enjoyed the workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Track Stars
ver todas as avaliaçõesJoel is a considerate trainer that focuses on your form. Helpful for beginners and helps you figure out how to lift weights without injuring yourself.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força
F45 Training
F45 Bintaro Sector 9, Jl. Jend. Sudirman Blok B2 No.14, Pd. Jaya, Pd. Aren Marcella Square Lv.5, Pondok Jaya, Pondok Aren, South Tangerang City, Banten, Tangerang CityF45 Training is a revolutionary fitness program that combines cutting-edge technology… - Treino de força, Ciclismo
Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokDiretrizes de segurançaThe Cube
ver todas as avaliaçõesNow I know why Coach Berg was voted Best Instructor in Classpass — awesome workout and amazing energy from Coach Berg! Really enjoyed how he guided the class and made sure everyone had an efficient and effective workout, including a first-timer like me. Thank you, Coach Berg! Will definitely attend your class again! 💯💯💯
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor… Shock and Shred
ver todas as avaliaçõesI was really lucky as I was the only one in the class, it was like having my own private trainer. Coach Fernanda was very clear with his instructions. Gave me good advice on my movements. I had a great workout. Thank you hustle house
Hustle House is a one-stop destination for all fitness enthusiasts. They provide…- Treino de força, Ciclismo, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurDiretrizes de segurançaAloha Training System
ver todas as avaliaçõesMatt’s a brilliant instructor. he comes up with programs that are challenging yet manageable, encourages without being overly pushy or loud, explains and demonstrates very clearly (including what not to do, which was super helpful), and is attentive to everyone. 10/10!
We are Clubaloha. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… RIDE: GHETTO RIDE (R&B / HIP-HOP)
ver todas as avaliaçõesAmazing class! Blue’s flow was fantastic and the class was very well planned to ensure progression. Huge sense of satisfaction when the class executed his flow perfectly. Fantastic energy and banger playlist too. One of the most fun classes I’ve attended in a while!
Hello, we are CRNK. More than just an indoor rhythm cycling program, we aim to…- Pilates, Ciclismo, …
ALLY Singapore
ALLY Singapore, 8 Cross Street, 02-01/02 Manulife Tower, SingaporeDiretrizes de segurançaCOACHELLA 2024
ver todas as avaliaçõesJamie’s playlist was on point today, very music fest vibes! Loved that she incorporated an arms workout too! The class was quite empty due to non-peak timing but the energy was high throughout. Hand choreo was not too tough to follow too!
Welcome to ALLY Singapore!RIDE | REFORMER | REFUELThis is the room where we inspire… - Boxe, Treino de força
TRIBE Boxing Studio
Unit 3A01,Level 3A Centre Court, Tropicana Gardens Mall, Petaling JayaDiretrizes de segurançaIntro To Kickboxing @ TG
ver todas as avaliaçõesVery clear instructions by the instructor and was made to suit the different experience levels in the class. Suitable for newbies or people who have dabble in kickboxing before too. Fun class, great instructor, will definitely be back!
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Treino de força, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurREFORMER FLOW (BEG)
ver todas as avaliaçõesI like that we tried something new today. Jiyni is funny as always and our hype woman - the way she coaches makes you want to reach your limits but at the same time listen to your body. Thanks for making my Saturday morning!
A new generation of fitness led by a passionate breed of fitness professionals creating… - Pilates, Yoga, …
Bhumi Lifestyle
30A Yishun Central 1, #01-05/06, Tzu Chi Humanistic Youth Centre, SingaporeDiretrizes de segurançaReformer: Total Body (grip socks required)
ver todas as avaliaçõesFirst time at Cici’s class and rare time to be joining a class at this timing due to work commitment. Had a great time and as the title of the class claimed, total body. Felt like all my body muscle groups have been activated within an hour and she is always there to support/ correct your posture. Enjoyed the class a lot! Thanks Cici!
Bhumi Lifestyle is an affiliate of LIXIN Pilates Beijing, a renowned and esteemed… - Barre, Alongamentos, …
Physique 57 Sukhumvit 49 Studio
Physique 57, Soi Sukhumvit 49/9, RQ Residence Serviced Apartment, Floor 2, BangkokDiretrizes de segurançaBarre: Sculpt
ver todas as avaliaçõesIt was a tough class but I am sure it's good for your body. Big class (approx. 12 people) with 2 instructors. Kru Rak & Kru Emmy were very helpful and very energetic. The class might be too hard for bigginers but no pressure from instructors.
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… Bikram 60mins
ver todas as avaliaçõesIt was a hot yoga people ! 😆 but the movements were quite easy to follow, at least for a relapse yogi, but for real newbie never do yoga, the heat would be challenging.
Union Yoga is a hot yoga studio located in Dharmawangsa area of South Jakarta. Their…- Ciclismo, Treino de força
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurDiretrizes de segurançaPWR RIDE: FOUNDATION
ver todas as avaliaçõesHonestly this class is NOT for total beginners. There are a lot of basic movements not shown to students, so i think they struggled a bit. I find it challenging for seasoned rider like me as well. For beginners who would like to elevate to intermediate level, this class is a good training! I like Faz’s class, very balanced in terms of combo + speed. Will return for sure.
PWRHOUSE is a premium boutique fitness brand looking to revolutionise group workouts… - Treino de força
Tonelabs
98-3-45, Jalan Fettes, Prima Tanjung Business Centre, 11200 Tanjung Tokong, Pulau Pinang, PenangDiretrizes de segurançaSTRENGTH CONDITIONING CIRCUIT
ver todas as avaliaçõesUnassuming space above a row of busy shop lots. Ken was clear in instructions and constantly checked up on those with injuries as well as constantly pushing us to give just a little bit more each set. Overall very positive experience, 10/10 will be back
ToneLabs is a 45 minutes pure endorphin group fitness class that covers total body… - Barre, Alongamentos, …
Physique 57 Sathorn Studio
Physique 57 @ Sathorn, Sathorn Thani Tower 2, Floor 2, BangkokDiretrizes de segurançaM.S.T. [Hot Deal]
ver todas as avaliaçõesI love Kru Nid. She is very energetic, and her classes are always fun. She also pays great attention to the detail of your poses and gently encourages you to keep going. The M.S.T. class in specific helps relieves back pain from office syndrome. Will definitely come back!
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles… - Ginásio Livre, Treino de força
Iron Hive Gym
Iron Hive, 1022, Khwaeng Phra Khanong, Khlong Toei, BangkokDiretrizes de segurançaHyrox
ver todas as avaliaçõesGreat Hyrox simulation. Practising the run plus exercises is so beneficial and helps you to understand areas to improve. Gym is so friendly and a go to for Hyrox training.
The HIVE aims to give you an unrivalled training experience. Their concept is simple… Crush 45
ver todas as avaliaçõesPretty basic boxing moves but still a good workout. Instructor paced the class well, easy to follow
Sugar Boxing is an award-winning group boxing studio that aims to empower people…- Treino de força, Pilates, …
FLYPROJECT
The Curve, Lot 149, The Street, 6, Jalan PJU 7/3, Mutiara Damansara, Level 1, Petaling JayaREFORMER FLOW (BEG)
ver todas as avaliaçõesBeginner friendly class! The moves are doable yet challenging, and the instructor goes around to check our postures and makes sure we are doing it right! Will definitely be back to her class :)
A new generation of fitness led by a passionate breed of fitness professionals creating… Wildcard.
ver todas as avaliaçõesLove box office fitness. It's a safe space, judgement-free zone where beginners & regulars alike can get great workout sessions. This place literally saved my physical & mental health during the past year. Staffs are friendly, instructors are awesome. Great vibes. ♥
BOXING WRAPS COMPULSORY: READ ONGloves are provided for free, but boxing wraps…- Pilates, Treino de força, …
Activ.Co
5 Tampines Central 1, Tampines Plaza 2, #06-02, SingaporeDiretrizes de segurançaEAST - ALIGN (Reformer Level 2)
ver todas as avaliaçõesNice space for ladies to workout and there’s also a children play area for the little ones. Studio can accommodate up to 10 pax but will be good to arrange the equipment nicely (doesn’t look very neat and tidy). Apart from that, it was a good workout which involves core, arms and glutes.
Note : Activ.Co Studio is a women-only, barefoot fitness studio in the East.Activ… BASECAMP
ver todas as avaliaçõesI can't recommend this exercise program enough! The workouts are perfectly designed to challenge you while still being enjoyable. Each session leaves me feeling accomplished and energized. It's truly the perfect workout routine for anyone looking to improve their fitness level.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…HYBR1D - ALPHA (FUNCTIONAL FITNESS)
ver todas as avaliaçõesEunice is a great coach and offers lots of individual corrections to ensure proper form. The class was split into two blocks, tackled in pairs in a "you go I go" format. Pairs were generally well matched and it was a really challenging class (in a good way), but if there's a weaker/less fit person in the pair it can derail the other person a bit.
In the hustle and bustle of our island city, an effective workout can set a good…(Basic) Unleash Cardio Performance
ver todas as avaliaçõesFinally got the opportunity to attend Big Ben’s class and was glad that the focus of the class was really on our techniques. Knowing that we were not first-timers, he also taught us more tips to take note of when doing our sets! Great workout 👍🏻
MT30 is a newly opened fitness studio conveniently located in town, focusing on High…RIDE (50) - Beginner Friendly
ver todas as avaliaçõesInstructor Tyler was nice, friendly and encouraging. Fantastic energy and great vibes! Class pace was good and there were a good number of exercise variations as well to keep the session engaging. Appreciate that options were given for beginner and advanced riders for each exercise. Instructor also pointed out things to take note for each exercise e.g. not to lean forward too much, engage core etc. Loved the song choices too. It was also pretty cool trying out the Johnny G spin bikes which had a digital screen for us to see the bike resistance, speed, time etc. Studio space was really nice and clean. There's a water dispenser provided and also shower facilities.
AIBI Maxwell is a wellness playground in the city to help you achieve maximum wellness…- Treino de força
BASE
Unit 208, Noble Remix 2 Sukhumvit Soi 36, Bangkok, BangkokDiretrizes de segurançaBASE BUILD
ver todas as avaliaçõesGreat class with an even better coach. Adriana takes her time to talk to all attendees to cater her program to everyone. She is very attentive to your form and explains every step very well. Highly recommendable. 👍🏻
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… Strength 360
ver todas as avaliaçõesStephanie is great!!! so approachable, so encouraging and friendly. the class was great for beginners to strength training. you’ll leave feeling really good about yourself – no egos or judgement here. make new friends while you’re at it too :)
The Garage is one of the top fitness facilities in the Singapore area. Offering sessions…- Barre, Low-impact Training, …
Physique 57 Erawan Studio
Physique 57, Erawan Building, Pathum Wan, 4th Floor, BangkokDiretrizes de segurançaBarre: Circuit 57
ver todas as avaliaçõesSuper Fun & Sweats session Feel like TABATA but You will get tone from functional training and absolutely You will never forget how Physique Girl feel like 🤣 Kru Rak is so nice and friendly 🩵
Using your own bodyweight as resistance, the Physique 57 workout targets the muscles…
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