Hot Pilates Sculpt
ver todas as avaliaçõesThis class was soooo good, playlist is fire and Alexa shares her personal meditations / poetry from her journal. A hard class with a calm environment
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lagree Essentials - Leawood
ver todas as avaliaçõesDolly is so encouraging and has a very gentle/positive vibe! Great class for beginners or those that are more advanced and want a slower pace/have an instructor that really follows you through cues :)
The Body Lab is a premier destination for elevated fitness and holistic wellness…SWEAT LAB
ver todas as avaliaçõesAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…STRENGTH + SWEAT
ver todas as avaliaçõesAmi’s Friday noon class is one of my absolute favorite!! So much energy and a great workout!
Kansas City's premier group fitness studio. Science based workouts combining the…YS - Yoga Sculpt
ver todas as avaliaçõesI love Anna’s Sunday class. They are very challenging. And her teaching style is very inclusive which I appreciate working through an injury.
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power Yoga 1 (Express, $5 Drop In)
ver todas as avaliaçõesEmiah is just the best, she has such loving and positive energy.
At Power Life, they strive to provide a space where everyone feels accepted, seen…Power Yoga 2
ver todas as avaliaçõesthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…- Pvolve is an innovative workout that combines functional movement with proprietary…
HOT PILATES
ver todas as avaliaçõesI absolutely love Madi’s class! She does such a great job walking you through every step and making sure you’re breathing properly. The music is always a hit too! She’s the sweetest person, and she’s an absolute bada$$. Who else do you know teaching classes just days before having a baby?! ❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…Bootcamp
ver todas as avaliaçõesLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga Sculpt (yoga + light weights)
ver todas as avaliaçõesThe instructor was great and the studio is a very welcoming space for all levels. This was exactly what I needed, and I loved taking this time for myself while getting a great workout in. Thanks Megan‘s yoga tribe!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…Cardio Sculpt 60
ver todas as avaliaçõesThis class was so much fun! Great mix of cardio and strength training and an excellent playlist! Alison was a great teacher and the environment was so supportive!
Jazzercise combines dance cardio and strength training for a fun, full-body workout…Cardio Sculpt 60
ver todas as avaliaçõesSuch a fun class! The workout was so good, but Lindsay made it so fun that I was smiling while sweating!!
Located in the Greystone South Plaza area of Lenexa, KS we offer group fitness classes…Cardio Sculpt 60
ver todas as avaliaçõesAlthough I have no dance experience. I really enjoyed the class and found it very fun yet challenging. Everyone was very welcoming.
New ownership/new studio! Located in Riverside, MO. Jazzercise is the original dance…Sculpt
ver todas as avaliaçõesI really enjoyed being greeted by the instructor, Lexi and the way in which she made the class lively and engaging. The group seemed to have a great time and the session was intense. I hurt for about a week afterward but that’s on me not her!
Join us every week at ITLF for Nomada Movement. From high-energy sculpt sessions…POWER HOUR Group Fitness
ver todas as avaliaçõesso so fun every time!!! always incorporating new different workouts and is so clear and concise will instructors. extremely patient trainer— 10000% recommend!!!
Effort | Response | Outcome We assist in multiple services for various individuals…