Vinyasa Flow Yoga
ver todas as avaliaçõesSue is an amazing teacher. She guides you through a physical, mental, and at times spiritual journey with offerings to find a balance between strength and ease. It’s not a yoga class…. It’s a yoga experience!
INSPIRE is a collective community of experienced teachers offering Pilates and other…The 9's
ver todas as avaliaçõesF45 The 9s definitely was a challenging engaging workout that pushed me! Ryan was great guiding me throughout the workout because getting a hang of the stations and quick movements was a tad hard for me but something that with practice (and assistance)I could definitely see myself getting the hang of. I love that the workouts leave you sweating and your heart rate up in just 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WERQ Fitness (45 Min Format)
ver todas as avaliaçõesTara is awesome, and everyone else in the class was very welcoming. This is by no means a class for beginners. It is also way, way too hot in the studio (which is not at all on Tara, of course). The heat and humidity kicked up my asthma to the point I nearly had to leave the class entirely midway through. If you have significant dance experience or LOVE intensive cardio in 90 degree heat, this is the class for you.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…- Treino de força, Ginásio Livre, …
Basecamp Fitness
8661 West 135th Street, Overland ParkDiretrizes de segurançaUpper Body
ver todas as avaliaçõesEveryone was SO kind and welcoming. I was nervous but Max was super helpful, answered my questions and made the class fun! Great music and atmosphere and a quick, intense workout. I will 100% be back.
Our quick-paced, coach-led workout alternates every 60 seconds between heart thumping… Body Pump Express
ver todas as avaliaçõesThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesMy first Pilates class and I loved it. Mary was a great instructor. I felt welcomed and she made it easy to navigate the reformer.
Club Pilates provides small group and private training classes for reformer Pilates…Mixed Level Flow
ver todas as avaliaçõesMaylo is excellent! There is no yoga teacher like her. Her knowledge of the history of yoga combined with her flows are so inspirational and nourishing. 🙏🏻
Yoga Gallery offers daily classes led by some of the best local yoga teachers in…- Conscious practices with intention, dedication, kindness and a will to learn. Community…
CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesI loved how the instructor got to know me before her class and she also worked with me during the class to ensure my placement with the equipment was correct as this was my very first chair emphasis class.
Club Pilates provides small group and private training classes for reformer Pilates…- Ginásio Livre, Treino de força, …
The Foundation Liberty 24hr Gym
9521 Northeast 79th Street, Kansas CityCardio Strength & Core
ver todas as avaliaçõesVery good workout. I was running late but was able to get in with a member scanning me in. Instructor did a great job explaining all the moves! I felt strong.
Define yourself and get the results you are looking for at any of their signature… - Define yourself and get the results you're looking for at any of their signature…
- When you hear Jazzercise you think legwarmers and leotards, right? Or a workout for…
LAgree 101
ver todas as avaliaçõesMy first class this morning with Madi was great! I was nervous to try a new type of workout, but Madi was super helpful with adjustments & encouragement! Such a great workout - One of the hardest workouts I’ve had (cue major muscle shakes lol) but felt amazing afterward! Def will be back
LAgree Pulse 45 is KC's Only Elite Lagree Fitness + VersaClimber Studio. We have…CP Cardio Sculpt 1 (50 Mins)
ver todas as avaliaçõesI love Tina ❤️🌸🫡 I used to be a member at club pilates in PV and was so stoked to see her on the plaza lineup. She does a great job at describing how your body should move and what you should and shouldn’t feel. Her corrections are always given with patience and respect — she’s a major reason I got back into fitness as an adult! Luv ya Tina
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…