Balance, Strength and Stability
ver todas as avaliaçõesThis class was very different than we all expected but still fun! We used the smaller machine which i’ve never used . Doris is very encouraging and our small class all had fun and were sweating
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Breath, Push and Stretch Yoga
ver todas as avaliaçõesThis class was amazing, Melissa is an incredibly friendly instructor. From the moment I stepped into the studio, I felt welcomed and at ease. Her warm demeanor and encouraging words created a positive atmosphere that enhanced the entire experience. As a beginner taking my first yoga class, her expertise and guidance helped me deepen my practice, and I left feeling rejuvenated both mentally and physically. I highly recommend this class to anyone seeking a supportive environment to explore yoga.
Welcome to Form Fitness, where fitness meets well-being. We are dedicated to empowering…- Body & Brain has been a pioneer in Eastern holistic energy healing and mind-body…
- Helping the community of Briarwood, Queens get healthier with Zumba, yoga, Bootcapm…