Hot Strength Cardio
ver todas as avaliaçõesVery enjoyable! Really appreciated the variations of progressions and regressions given and constant tips on technique/form. Room could have been hotter.
CorePlus Richmond is a boutique studio, offering Reformer Pilates, Mat Pilates and…Hot Strength
ver todas as avaliaçõesMy first hot class and I enjoyed it!! (I was initially very worried that I wasn’t able to tolerate the heat) The great sweat and workout with the very welcoming and reassuring instructor Adanya makes very want to go back for more hot room classes with coreplus ⭐️
Located in Deepdene shopping strip - at the end of famed Whitehorse road. This is…Vinyasa Flow
ver todas as avaliaçõesI really enjoyed today’s class and more broadly enjoy practicing at Good Vibes. I’ve always thought the classes are not suitable for beginners but today was the first time I saw someone leave the class, presumably because they were struggling. I’d love to suggest labelling the classes “intermediate/advanced” or encouraging the teachers to provide options for people newer to yoga.
Good Vibes is a beautiful yoga studio focusing on the fluidity of movement and breath…Warm Slow Flow Yoga
ver todas as avaliaçõesCeleste is a wonderful teacher and I love her classes! She brings so much grounding and awareness into the session. Subtle cues to keep connecting and checking in with yourself. Recommend trying her classes!!
Welcome to CorePlus Collingwood. Filled with natural light and complemented by sleek…