Smash Hiit (Full body)
ver todas as avaliaçõesGreat class! Robin was really motivating and explained all the exercises clearly. Challenging class but modifications were available for newbies. Recommend!! Will be back
Club Fiit is a fitness studio that has a club feel specializing in HIIT classes,…STRENGTHFITT
ver todas as avaliaçõesA great workout in just 45 minutes. Peter was walking around to give adjustments as needed, which was very helpful. It’s not HIIT (no jumping, sprinting etc) — but your heart rate definitely gets up there from pace of the weightlifting. Loved it! Hope to come back when I’m in the area again.
Our renowned classes are anchored in the fitness fundamentals; Repetition, Intensity…Post Natal Fitness with Baby
ver todas as avaliaçõesGreat postnatal class, instructor is lovely, will even hold babies if they’re fussing! Great to get a workout in with a small baby.
Queen's Parks Neighbourhood Hub! The Maqam is a unique place to come for all things…