HIIT CIRCUITS
ver todas as avaliaçõesMy first time here and the it was a great workout. Not for the faint hearted but varied exercises so you don’t work the same thing repeatedly. Alexa was really helpful and checked everyone’s form which I appreciated
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…CrossFit WOD
ver todas as avaliaçõesEdo is an amazing instructor, very patient and explaining the movements very well even to beginners; clean and well maintained boutique gym; highly recommend particularly if you’re into crossfit
Hello Friend! Introducing CrossFit Evolving - a community dedicated to your human…Storm LDN - Boxing Skills Class - 45 mins
ver todas as avaliaçõesPerfect class for first step back to boxing after years not doing any! Asia was great with pointers and reminders on technique. Will be back soon as consistency key to improving!
Storm LDN is a boutique, non-contact boxing gym with state-of-the-art facilities…Lifting class for Women - 60 Minutes
ver todas as avaliaçõesGreat class, Chiara is very supportive, I definitely recommend especially if you are new to weight training.
If you're looking for a studio with classes that are as challenging as they are fun…