DEEP CORE 60
ver todas as avaliaçõesDeep Core was a very relaxing class and good for beginners. Great for deep stretching. It’s very hot in the class - definitely drink lots of water before and don’t wear any makeup because you’ll be dripping sweat. LOVE the cold towels at the end of class!!
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…Level Up Pilates
ver todas as avaliaçõesThis is a really good dynamic, challenging Pilates class for more experienced students. Faster paced than open level and really killer core workout - the trapeze series is so good and so killer every time. You get to move and use the reformer in ways that challenge body and mind. However there is usually at least one person in class who is inexperienced and that holds the class up. If you are a beginner, this is not the class for you. I suggest reading the description of the class before booking to ensure you are signing up for the appropriate class.
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…Intervals
ver todas as avaliaçõesAwesome energy and low impact cardio workout. Intervals with Chris was my first class and I had an awesome time! He took the time to show me how to use the machine properly so I felt comfortable the whole class.
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…Ripped Ride
ver todas as avaliaçõesGrace was awesome! Loved the set up - good spacing between bikes, fun lights, fans. She was very high energy and motivating. The class instructions use the bike monitors’ resistance (watts) and speed (ROM), but you could choice to ignore. Also uses small weights for arm exercises. Will definitely be back!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Massagem, Alongamentos
Thai Touch Therapy at 130 E 40th St (353 Lexington Ave) New York
130 E 40th St , 353 Lexington Ave, New YorkSpecial Area - Head + Neck + Shoulders 30 min
ver todas as avaliaçõesChloe was AMAZING!!! My neck and shoulders were pain-free for once.
Every treatment is specifically designed to offer a unique experience, using powerful… - Recuperação desportiva, Massagem, …
Citywide Occupational Therapy
49 West 24th Street, New YorkDiretrizes de segurançaStretch
ver todas as avaliaçõesFantastic! Very knowledgeable. I’m a runner and they tailored the stretch to my particular needs.
They have many locations through out NY. Please check their website for the clinic… 1:1 Stretching
ver todas as avaliaçõesI recieved guided stretch and muscle release. Absolutely loved it! Being 1:1, the practitioner is able to tailor the service to your specific needs. I will recommend to friends and return soon.
At Restore353 their philosophy is simple; to bring together a team of highly skilled…