Bala Classes/Flow
ver todas as avaliaçõesI was so excited to see Sharman on the schedule! She’s one of my favorites. Glad to hear she’s moving back and may be on the schedule again. She teaches a beautiful flow and gives perfect cues to each pose. Challenging and grounding.
Bala Yoga’s mission is to cultivate a welcoming yoga community that inspires and…Body Ignite
ver todas as avaliaçõesIt hard to find a good strength pregnancy in person workout and this one is it! Challenging, works all the muscles and offers good belly modifications. Thank you!
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing…