Upper Body Circuit
ver todas as avaliaçõesGREAT class!!! High intensity and my arms were screaming by the end, but the intervals were short enough that I could keep pushing myself without just standing there staring at the clock willing time to pass by. The locker rooms and showers were also nice, a great bonus since I have to head straight to work after.
Sweat Circuit offers individualized workouts in a group setting, keeping you motivated…REP 60
ver todas as avaliaçõesDani was very nice and encouraging (even though she had lost her voice!!). the class seems very adaptable to different skill/fitness levels and Dani helped with certain exercises where I wasn't sure of my form. some of the regulars were very friendly as well. would definitely come back here!
Elevate Fit Life is here to lift you up! They provide an energizing atmosphere suitable…- Dança, Low-impact Training, …
Jazzercise
2920 Northeast Blakeley Street, SeattleDiretrizes de segurançaCardio Sculpt 60
ver todas as avaliaçõesTired abs and happy heart after this challenging strength class. There are a range of hand weights available, so I was able to find the right challenge for different muscle groups. We worked balance & deep core along with the 6-pack, all of legs & arms/upper body. Good instructor who offered modifications as needed.
Jazzercise Seattle at Baila District offers group fitness classes for all levels… Non-Contact Core & Cardio Kickboxing
ver todas as avaliaçõesI've gone twice now and so far, though I expected a small class, it's just been me. It's been great! Honestly, it's a great workout with personalized, positive coaching. I work up a good sweat and am sore the next day. Mission accomplished!! I feel seen and heard. I'll keep coming back.
They understand that every individual has different fitness goals, and their expert…- Treino de força
Eastside Athletics
2000 124th Avenue Northeast , Suite 103, BellevueDiretrizes de segurançaSemi - Private Training
ver todas as avaliaçõesAlina was 10/10. She was welcoming, so fun and had adjustable programming for all differing levels of fitness (beginner, intermediate and advanced). The gym itself is also great and has all the equipment/space. I’m looking forward to the next class!
Eastside Athletics provides private personal training services to the greater Seattle…