Flow 60
ver todas as avaliaçõesIt was challenging but in a good way. The sequence was a bit repetitive but I understand it was meant to start the flow slowly and then make it faster and faster. Just maybe not for everyone if they don’t like doing the same sequence 4-5 times. Someone was also coughing a lot in the class with tissues and tea. I really hope they weren’t sick 🙃😅 honestly people, stop going into public and getting others sick when you are unwell. Watch a damn youtube video please.
We believe that yoga is for everyone and every body, which is why, from beginner…meta
ver todas as avaliaçõesMichela was amazing, I am just getting into it, not fit at all but even with all the cardio, the class was invigorating! also, the mirrors and the lights are great for people who are self-conscious about their bodies like me.
TurF is a three-in-one studio, bistro, and boutique. We bring a conscious sweat,…Megaformer
ver todas as avaliaçõesIt was a killer workout the instructor was good I am shaking my muscles were burning so much (in a good way). Helps a lot to sit near someone who is more advanced because then you can watch to see what they're doing because sometimes the moves can be a tad confusing if you've never been before. The front desk staff was honestly pretty unfriendly and unwelcoming which is okay just can be hard to go to a new studio and try something new and not get a friendly welcoming. It was early and it might have just been an off day but it just turned me off the studio a bit and more towards the other locations.
Lagree West is a provider of the Lagree Fitness Method in Vancouver. The secret behind…Power Flow - 75 Min
ver todas as avaliaçõesI loved that the prompts given by the instructor were minimal but very informative. I knew exactly what to do and I loved that there were different levels I could access if I was able to. I can tell he was a very skilled yogi that understood the important information the practicing yogi needed. I loved the vibe!
Modo Yoga is a green, clean, hot yoga series that stretches, strengthens and tones…Align
ver todas as avaliaçõesSia was an amazing and helpful instructor! She really paid close attention to my posture and made a lot of corrections for me. I struggle with my posture and activating certain muscles so I found this class useful!
Core Community is an intimate, modern Pilates studio designed to support and maximize…Hot Yoga Deep Stretch & Relaxation
ver todas as avaliaçõesSuper relaxing and good for SI tightness. Instructions were clear and easy to follow. Nice long restorative savasana thoroughly appreciated.
Come and sweat it out in Vancouver’s hottest, state of the art Far Infrared Hot Yoga…CP Reformer Flow 1.5 (50 Mins)
ver todas as avaliaçõesThe instructor is really patient and helpful. I will take her class in the future.
Club Pilates provides small group and private training classes for reformer Pilates…