Sculpt 45
ver todas as avaliaçõesI attended the yoga sculpt class and it was a great workout. The moves were not overall challenging but I was feeling the soreness only an hour after class had ended. This class is definitely open to all levels of fitness. Haley was extremely kind and welcoming. I take tone + sculpt classes at other studios in the area and will incorporate this studio into my weekly schedule. I will say the studio was a little cold, so I will wear a long sleeve shirt or a light jacket next time!
Each member of the YC teaching team has been personally chosen for their passion…Power Flow
ver todas as avaliaçõesI absolutely love this yoga class. The pace starts out slow, but before you even realize, you’re sweating and your breath is starting to pick up. Jessica makes the class playful and challenging. There’s always room to make things more advance, but there’s not pressure to be perfect. Highly recommend this yoga class!! :)
At Glowing Body, they teach absolute beginners, as well as train yoga teachers and…Hot Tone & Sculpt Yoga - All levels
ver todas as avaliaçõesExcellent class! Tessa was great at clear and easy instruction and the moves were hard enough to work a really good sweat and burn a ton of calories! Great class!
real hot yoga is committed to offering the ultimate hot yoga experience by providing…Beginners + Family Aerial Yoga
ver todas as avaliaçõesThis class was incredible! Super accessible for newcomers. I feel very relaxed and stretched out after! The teacher was super kind and a great teacher!
Mind Body Knox is a supportive wellness community. Amidst the global mental health…Bodystep
ver todas as avaliaçõesHaven’t done a step class in years. It’s still as fun as ever! She even added HIIT elements to workout to make more challenging!
With options for every fitness level, Gold's Gym offers a variety of group classes…- Treino de força, Yoga
Performance Training Inc.
403 Bearden Park Circle, KnoxvilleDiretrizes de segurançaFriday Ladies Clinic
ver todas as avaliaçõesSpencer was my instructor at Friday's class and was so helpful. I am kinda new to circuit style classes and he made sure I understood how to effectively do each stage and explained how equipment worked. Great workout for the whole body!
Performance Training, Inc. is committed to delivering the best training programs…