Heavy
ver todas as avaliaçõesKim Day classes are awesome! There’s a wonderfully welcoming established community encouraging newcomers. Great equipment and facilities and Kim takes the extra time to make sure your form is correct and your lifts are challenging!
They teach a wide variety of classes with weights, resistance bands and more. They…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesInstructor was so chill and made the class so comfortable and fun. I’m so sore it was amazing!
Club Pilates provides small group and private training classes for reformer Pilates…Spin45
ver todas as avaliaçõesLoved this class! Positive environment and the music was fantastic. Meagan was a great instructor both motivating and down to Earth. I’ll definitely be back for a sculpt class!
One Nation Spin & Sculpt is Farragut’s only rhythmic spin & sculpt studio. These…CP Cardio Sculpt 1 (50 Mins)
ver todas as avaliaçõesFirst time doing Pilates with a reformer machine and definitely first time doing anything like the jumping class. I thought how could something be low impact but jumping the entire time and this machine makes it possible I was able to get my heart rate up and an amazing workout for my muscles, but it was easy on the joints. I familiar with lots of forms of movement and I’m quite coordinated so was able to complete everything. I will definitely be back!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesThis cardio class was so fun! I felt like a circus performer flying through the air but safely supine on my reformer. It was my first Pilates class and I feel like I was able to do it because I’m extremely experienced at yoga and other fitness classes, but it does require a good bit of coordination.
Club Pilates provides small group and private training classes for reformer Pilates…