MY Fit Dance® program is a fitness-program with a contagious blend of Latin and international…- Join them as they embrace the art of slow living, through dance, fitness, wellness…
- Slow living is at the heart of everything we do (or at least try to do). Here, we…
- Pilates, Treino de força, …
CHASE
Level 2, Menara Alfa Bangsar, Jalan Maarof, Bangsar, 59100 Kuala Lumpur, Kuala LumpurBootcamp Glutes & Arms
ver todas as avaliaçõesHazza’s class is always such a fun one! His energy is amazing, the coaching is clear and he somehow manages to push you harder than you think you can go while keeping the class entertaining. My glutes are so sore I might not be able to walk tomorrow but that’s how you know it was a good session. 😂
Some studios have great equipment. Some have great coaches. Chase was built to have… Boxing: Rhythm (L3) [Power Play]
ver todas as avaliaçõesit's been a while since I last come back for boxing. it's a surprised that I went into Mark class and realized it has been so much different and have so much improvement. in terms of the choice of songs being used. the pulse. the smooth flow of the action we did. Everything is so on point and comfortable and easy to catch up. The combos are so nice as well! So good to be back.
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements…- Treino de força
Glute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurBooty Riddim (Afro Edition)
ver todas as avaliaçõesGreat session with Maryam 🤍. She has a way of making weight training feel approachable while never compromising on form. Every cue, every correction and every rep has a purpose. A good reminder that strength isn’t built by lifting heavier overnight but it’s built by mastering the basics, one session at a time 💪🏻
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group… - Treino de força, Ciclismo, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurREDLINE Training
ver todas as avaliaçõesTraining with Ammar was an absolute blast! The workout was metabolically challenging and definitely pushed me, but Ammar's energy, motivation and sense of humor made it so much fun that I didn't even mind the burn. He creates an environment that keeps you engaged, encouraged, and willing to give that extra push. Lurveeeee 💕💕
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Treino de força, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ENGINE
ver todas as avaliaçõesReally enjoyed Aymarn’s HYROX Engine class. The programming was challenging but very well structured and kept everyone moving consistently throughout the session. Good balance between endurance and intensity, definitely pushes you to improve your pacing and stamina. Also appreciate how he reminds us to control our effort and not overdo it too early
Your next ultimate functional training facility. As fitness professionals, our coaches… - Ciclismo, Treino de força
Journey Indoor Cycling Studio
Plaza Zurich (HP Tower) 12, Jalan Gelenggang, Mezzanine Level Bukit Damansara, Kuala LumpurRISE
ver todas as avaliaçõesJust the class I needed to chase my Monday blues away. It was intense but not overwhelmingly so. Appreciate that she gave options for intermediate and advanced riders. Also, my flabber was gasted when her ‘3 songs left’ was actually 5 songs
At Journey, it is our mission to make your workout experience smooth and safe. Our… Reformer 1 • Abs & Glutes
ver todas as avaliaçõesVery attentive instructor! Angel’s instructions are clear and she’s very attentive to everyone throughout the session. My abs and glutes were firing throughout the workout:’)Her pace was spot on, not too fast or too slow, so it was easy to keep up with her cues while focusing on proper form. Angel is also very motivating and she takes the time to correct my form, which made the whole experience even better. Would definitely come back for her class again!!
Discover Your Inner Strength at Carve: Mont Kiara's Premier Destination for Reformer…- Treino de força, Ginásio Livre, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala LumpurHYROX
ver todas as avaliaçõesLoved Dhiya’s class! His class is always “fun” and sometimes we get to do partner & trio circuit. He is also super friendly and will assist us on posture etc.
Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At… - Pilates, Treino de força
BLISS SOCIETY KL (THE HOOD)
41, Jalan Rahmat, Jalan Ipoh, 50350, kuala lumpurBlissful Strength - Foundation
ver todas as avaliaçõesI felt great during the session and even better afterwards. Sumi taught every movement so thoroughly, making it much easier to understand the proper form. I also really appreciate that she include calisthenics movements that I can continue practising at home. I might as well get a pull-up bar so I can keep working on my dead hangs. Thank you ❤️✨
Bliss Society is a women-only aesthetic pilates studio with in-house cafe. Come… - Treino de força, Ginásio Livre, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurREDLINE IGNITE
ver todas as avaliaçõesRedline's class with Shahirah got more intense cos it's just 3 weeks away from the race day. As a good coach, she kept everyone motivated with a nice push, but also reminded to pace ourselves. She was also so lovely and helpful when my friends and I asked her for some advice, I felt bad cos we took so much of her time! 😆😭🫶 thank you Shahirah
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Treino de força, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurTRIPLE THREAT
ver todas as avaliaçõesMuna is a wonderful instructor who is incredibly patient and supportive throughout the class. She takes the time to explain movements clearly, ensures everyone is comfortable, and creates a welcoming environment for all levels. Her calm and encouraging approach helps build confidence, making the workout both enjoyable and effective. She is always attentive to her students and motivates everyone to do their best while maintaining proper form
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Pilates, Yoga
Urban Spring Pilates
Lot 1-11A & 1-11A-AF, The Linc, No 360 Jalan Tun Razak 50400 Kuala Lumpur, First Floor,, Kuala LumpurHot Pilates Core
ver todas as avaliaçõesIt’s pretty challenging yet a good work out esp if u really wanna train ur core. Im a first timer - usually do reformer pilates so i found some movements similar, not too difficult to follow. Instructor does along with us as she teaches so no personal adjustment. Instructor is clear and friendly.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Pilates, Yoga
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurHot Slow Flow
ver todas as avaliaçõesI have tried a number of yoga classes in urban spring and I can say this is by far the best instructor they have. Vanessa is so calm and her cues are so well composed, perfect class for beginners or regulars who just want an easy class to unwind.
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Pilates, Yoga, …
Urban Spring Pilates
Urban Spring Pilates Mont Kiara, LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraGroup Reformer Butt, Legs & Thighs
ver todas as avaliaçõesYou can instantly tell she has years of experience because she catches the tiniest details. Her guidance on breathing and alignment helped me find the correct form I've been missing in other classes. Thank you for being such a wonderful teacher!
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion… - Treino de força, Ginásio Livre, …
MORPH by Kamileon
Level 2, Tuah 1895 @ BBCC, 2, Jln Hang Tuah, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurHYROX
ver todas as avaliaçõesA truly good coach will know when to push you, and make the experience of the program a lot better and more efficient. If you want proper and genuine Hyrox training, Patrina is the one to go to. One of the OG Hyrox coaches in Klang Valley, you can tell her experience from her coaching. Always love coming to Patrina’s sessions ❤️🔥
Welcome to MORPH — Introducing the TRAINING GROUND, Kuala Lumpur’s largest HYROX… Hot Slow Flow - Women Only
ver todas as avaliaçõesTrue to slow flow, almost like vinyasa yoga but in hot environment. soothing voice and tempo but still a good sweat in the morning. great for beginners, could do more for intermediate hot goers
At Urban Spring Pilates, our journey began with a deep passion for movement — a passion…- Pilates, Ciclismo, …
FLYPROJECT
Lot No.8 & 8A, Red Zone,, B1-B2, Level G1 Publika Shoppping Gallery, Solaris Dutamas, No 1, Jalan Dutamas 1, Kuala LumpurFLYCYCLE BEGINNER
ver todas as avaliaçõesTried Shafiq’s class few times. His instructions are very clear, 2000 pop song list, not much complicated combo, little double times, great cues, which is perfect for beginners who wish to learn how to spin. For seasoned spinner, you will like his class as well.
Welcome to the future of fitness, where fun, energy, and passion come together to… - Pilates
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurMega Tone- Upper Body & Core
ver todas as avaliaçõesBeen a hot minute since I’ve managed to make it to class, and as always, Vanessa delivered. Good tunes, the moves were actually complex to get done at the prescribed speed, and I can say I’ve left class knowing my core is sore. Can’t wait to be back. 💯
Mega MVMNT—Malaysia’s Biggest MegaCore Studio Located on Level 1 of Plaza Damansara… Dynamic & Power (Reformer - Intermediate)
ver todas as avaliaçõesAttending her class is always challenging in her own unique ways. I enjoy it! Keep it up for more good routines in the future.
Welcome to The Haus Pilates! Our studio is painted in black and white for easy identification…THEME : Pop (Beginner)
ver todas as avaliaçõesReally like how the class is set very beginner friendly with slower pace & options provided! The simpler combos made it easier to follow through as well! Highly recommended for beginners starting out, or anyone just wanting a slower ride! Song choices for Pop 💯💯💯 !
HO ESSENTIALS : First-Timers HO CHILL: Beginners (Riders who've completed Ho Essentials…- Pilates, Barre
The Pilates Era
S-01-09, Residensi Majestic Maxim, 45, Jalan 9, Taman Bukit Cheras, 56000 Kuala Lumpur, Kuala LumpurReformer Tone (Intermediate)
ver todas as avaliaçõesA really good reformer class. The flow was well-paced with clear cues. The instructor focused on basic movements but enough burn to remind you that the smallest movements can be the hardest. I love how it focused on control, posture and proper form. Will come for more stretching movements ✨
"The Pilates Era is NOW" Experience a new era of Pilates at The Pilates Era, a premier… STRONG 360
ver todas as avaliaçõesElisha is a highly motivating instructor who brings great energy to every class. She constantly encourages and challenges us to push beyond our limits while maintaining a positive and supportive atmosphere. Her enthusiasm makes the workouts enjoyable, and her encouragement helps build confidence and keep us motivated throughout the session
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…Reformer (Beginner)
ver todas as avaliaçõesslowly adapted her pace and she will adjust and provide alternative moves for those who are new to reformer pilates, provided comments and feedback after class on workout behavior or overuse the incorrect muscle or body part during class, definitely will go again but the timetable always changes for her
Welcome to Line Pilates Academy, the Best Pilates Studio in Malaysia! Allow us to…- Treino de força, Ciclismo, …
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaRIDE - BEGINNER
ver todas as avaliaçõesOoof this felt like a drill session (complimentary). Jamie’s instructions were straight to the point, full of insights into how to be a better rider, and no fluff talk (also complimentary). Would totally return 🤣
Motion With Purpose Chrome Club is a boutique fitness studio offering rhythmic cycling… - Pilates, Treino de força
Serene Studio
338, Jalan Tun Razak, Kampung Datuk Keramat, Unit 2-3, Second Floor, Kuala LumpurStrength Foundation (Beginner Friendly) - Women Only
ver todas as avaliaçõesfirst proper group class with dian and i loved it!!! appreciate her correcting my form and subsequently making me realize i wasnt as strong as i thought i was as i couldnt complete a set without dying lol would def come again!!!
Discover a haven of peace and mindful movement. At Serene Studio, we offer thoughtfully… - Treino de força
DEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala LumpurEnduro
ver todas as avaliaçõesA good workout which trains your endurance but at your own pace so it’s good eventhough for beginners! Aiman was friendly and welcoming, and manages to correct our form whenever he can :) The place was also bright and clean. Will be coming back to check out other classes
At DEFY, our mission is to help you train for life. We do this by prioritising safety… So Fresh Group Reformer
ver todas as avaliaçõesNo regrets at all for bracing through the 45 minutes traffic to attend Shiuan's class! Despite this being a beginner's class, I could feel really spicy burn from the workout (and yes I sweated too)! Shiuan was very attentive to everyone of us, gave clear instructions and would motivate us n push us further. Love her class and will definitely be joining again!
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and…- Pilates, Yoga, …
La Pilates l Yoga & Pilates
No 28-2 EcoSkUnit 28-2, Level 2, ECO SKY 972, Batu 6 1/2, Jalan Ipoh, Taman Wahyu,, kuala lumpur中文 (Mandarin) Chair Pilates (Beginners)
ver todas as avaliaçõesThis beginner Chair Pilates class with Shau Yin was fantastic! Even though it was a beginner session, it was definitely challenging in the best way, I could really feel the burn. Shau Yin gave clear instructions, kept the pace comfortable, and made sure everyone could follow along. A great class for building strength while staying beginner-friendly! 🔥
La Pilates Studio is your destination for Reformer Pilates, Chair Pilates, Mat Pilates… - Pilates, Treino de força, …
FLYPROJECT
KLGCC, No 10, Jalan 1/70 D Off, Jalan Bukit Kiara, Kuala LumpurFLYREFORMER FLOW (BEGINNER)
ver todas as avaliaçõesI've been going to pilates for half a year and have never met an instructor that is so knowledgeable and helpful like Jiyni. She took the time to correct everyone's posture to ensure we're using the right muscles. She's very energetic and really hypes you up during the class⭐️
Welcome to the future of fitness, where fun, energy, and passion come together to… One More Rep
ver todas as avaliaçõesMy 3rd time and I’m really enjoying this class! I love the “do it at your own pace approach” yet I feel so supported by Esther when I need it. I was given variations that suited my needs and also pushed to do more in the most pleasant way. She’s super mindful about preventing injury, but I notice is also happy to spot those who are looking to really push themselves. The class is fun so it breezes by but beware of DOMS after 🤣
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…- Pilates, Treino de força, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurGlutes Strength Circuit
ver todas as avaliaçõesthe burn is real! the instructor is very nice and ensure we did in the correct form. if we not using the right muscle for certain machine, she even spent her time after class to guide us thru.
Lean Wellness Center is your premier destination for holistic health and wellness… - Pilates
Kami Pilates
Plaza Damas, Lot K-01-B (Ground Floor Dorchester Service Apartment, 60, , Jalan Sri Hartamas 1, Taman Sri Hartamas, , Kuala LumpurKAMI Essential
ver todas as avaliaçõesSheryn gives good prompts and instructions which is important for reformer pilates. The class is suitable for all levels as she will cater to individual levels
Say hi to muscles you've never felt before :) From dynamic full-body classes to… - Ciclismo
FLYPROJECT
FLYPROJECT - MAHSA AVENUE, LEVEL 2 - BLOCK C, MAHSA AVENUE JALAN ILMU, OFF, Jln Profesor Diraja Ungku Aziz, Kuala LumpurFLYCYCLE BEGINNER
ver todas as avaliaçõesNice cardio & sweatout on a Sunday morning! First and last time joining Sam's class as she's leaving end of the month, so sad coz she's such a great and motivating instructor!
Welcome to the future of fitness, where fun, energy, and passion come together to… Muscle
ver todas as avaliaçõesRay is very attentive to both newer members and experienced ones. The workout structure is simple enough to follow and I appreciate how it is a full body variation instead of upper body day/lower body day. Always a good sweat sesh 💯💯
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…- Pilates, Treino de força, …
SoPilates Studio
Shop 8A, The Palette Hab Komersial, 8, Jln Langkawi, Taman Danau Kota, Kuala LumpurSo Fresh Group Reformer
ver todas as avaliaçõesLove it! Moreen is a very patient and attentive instructor who gives clear instructions. She constantly checks on everyone's form and makes sure we're doing each movement correctly, which made me feel confident and well-guided throughout the session. Highly recommended for complete beginner like me!
A Boutique Pilates Studio in the heart of Kuala Lumpur that is all about good vibes… FLYREFORMER FLOW (BEGINNER)
ver todas as avaliaçõesChallenging class, I personally enjoyed it very much. Instructor is very knowledgeable and will correct your form when needed. It was a real workout for me testing balance and stability a lot while retaining tension in ur muscles etc.
Welcome to the future of fitness, where fun, energy, and passion come together to…- Pilates
JIAN Pilates
Lot 1.043, Level 1, The School, Jaya One, 72A, JIn Profesor Diraja Ungku Aziz, Seksyen 13,, Petaling JayaBeginner Reformer
ver todas as avaliaçõesVery suitable for beginners. I like and appreciate how Kimberly proactively asks and explains the fundamentals and principles behind each movement. A very attentive and thoughtful individual whilst remaining professional. Recommend beginners to attend her lessons.
Welcome to Jian Pilates Studio, where you can do Pilates effortlessly. Immerse yourself… Reformer: Intermediate
ver todas as avaliaçõesLoved the ambience — the space feels calm, clean, and thoughtfully designed, which really sets the tone for the class. The instructor was attentive and guided us well throughout, making it easy to follow and stay engaged. Overall, a really enjoyable session.
At YEN Pilates Studio, they are dedicated to helping you achieve balance, strength…Tantra Hatha Yoga
ver todas as avaliaçõesI like her knowledge about yoga fundamentals that she shared throughout the session and she was attending everyone and correcting.. the class ended with an extended meditation to calm mind and body after the semi intense hatha session.
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…Yin with Sound Healing (All Levels)
ver todas as avaliaçõesShe is calm and has very soothing voice. I love the way the night class is slow pace with her proper guidance by checking on us individually. She taught us that everyone is different so we must listen to our body. I am not pressured to perform but overall relaxing with the stretches together with sound healing in her class. 💕
Hello! Become a member of the Yogshakti community to access our full range of classes…Flow : Boxing (Beginner)
ver todas as avaliaçõesClear instructions and just the right level of challenge! Denielle continues to deliver from Fly to Zulu with the same consistency, making every class engaging, motivating, and enjoyable. Highly recommended!
At Zulu, we combine the intensity of boxing with the precision of Pilates. Our mission…Reformer Signature Body (Intermediate)
ver todas as avaliaçõesLove that the instructor is so encouraging! Left feeling shakes in my whole body. Enjoyed the workout. Found that Star Pilates always challenged me and class is not too big so instructor can really pay attention to all the students!
Rekindle the 'STAR' within your body and mind through the art of Pilates.flow foundations
ver todas as avaliaçõesThe perfect Saturday morning escape! Kylie’s class is the best way to melt away all that weekday stress. Even with beginner-friendly basic poses, it deeply relaxes my tense shoulders and spine, and beautifully opens up my chest. It’s my absolute favorite Saturday ritual—a total gem of a class!
The Flow Studio Bangsar is a boutique movement studio designed to help you slow down…- Treino de força, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurhot sculpt pilates
ver todas as avaliações100/10!! Class was well structured and the cues were clear. To the instructor, thanks for not calling me out when I snuck in a lot of rest and was like it’s not you, it’s the pulses.
The Flow Studio KLGCC is a boutique movement and strength studio designed to support… - Yoga, Meditação, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurUnwind : Movement & Sound bath
ver todas as avaliaçõesI felt a sense of calmness the moment I walked into the studio. I really resonate with what Sarah said, yoga is much deeper than doing poses. Came out of the class feeling grounded and all the tension held in the body had melted away.
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… Intermediate Reformer
ver todas as avaliaçõesSuper attentive, though challenging! Tried out new poses today and despite some physical setbacks, she made sure I was ok and my form was correct throughout the entire session. She also realised my face was flushed, and held back to talk to me to see if I was ok. Gave me a hug at the end, and really made me feel so welcomed and supported. This is such a rarity in most Pilates studios, where people would often attend classes, take a selfie and leave. Not an ounce of performative behavior, just a community of women who care! ❤️ thank you, will be back
Their mission is to lead and inspire individuals to embark on a transformative learning…- Pilates
Me Time Pilates PLT
Me Time Pilates PLT - Hexa Walk Desa Petaling, 6-2, Pusat Perdagangan Salak II, Jalan 2/125, Taman Desa Petaling,, Kuala LumpurReformer (Intermediate)
ver todas as avaliaçõesJenise’s intermediate Pilates class is excellent. She is a highly observant instructor who provides detailed, clear instruction delivered at a perfectly paced talking speed. I appreciate how she offers timely and accurate options to either decelerate or accelerate the challenge based on individual capability. I highly recommend her intermediate classes, as well as Sharon’s classes at this studio. This was my second time visiting Me Time. While the reformer bedding can feel a bit thin for sensitive knees like mine, the studio thoughtfully offers pads to cushion the impact. The facility is also very convenient, featuring easy basement parking and security guards stationed at every level to ensure personal safety. However, I did experience an issue that I previously read about in other participants' comments. The concierge constantly takes photos and videos, coming by the entrance 4 to 5 times during the 50-minute class. This frequent recording can be quite annoying as it disturbs the flow of the workout, and it raises concerns regarding participant privacy and intellectual property without explicit consent. Overall, it is still a great experience, and I would definitely recommend Jenise and the studio
At Me Time Pilates, we believe movement should feel supportive, accessible, and sustainable…
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