Yin meets Yang
ver todas as avaliaçõesmobility and stretching class for lifters looking to improve their range of motion. really good! worked shoulders, thoracic spine, lumbar spine a bit and legs (mostly hip flexor, quads and hams)
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…So Fine Group Reformer
ver todas as avaliaçõesHer class was very well-organized and systematic. I liked that there were short, structured breaks throughout the session. The workout followed a clear flow from stretching to legs, abs, arms, and back to stretching. I also appreciated how quiet the class was, as it created a clean and focused environment to fully concentrate on the workout.
A Boutique Pilates Studio in the Heart of Kuala Lumpur, All About Good Vibes and…FLYREFORMER FLOW (BEGINNER)
ver todas as avaliaçõesChallenging class, I personally enjoyed it very much. Instructor is very knowledgeable and will correct your form when needed. It was a real workout for me testing balance and stability a lot while retaining tension in ur muscles etc.
Welcome to the future of fitness, where fun, energy, and passion come together to…Yin with Sound Healing (All Levels)
ver todas as avaliaçõesShe is calm and has very soothing voice. I love the way the night class is slow pace with her proper guidance by checking on us individually. She taught us that everyone is different so we must listen to our body. I am not pressured to perform but overall relaxing with the stretches together with sound healing in her class. 💕
Hello! Become a member of the Yogshakti community to access our full range of classes…- Yoga, Meditação, …
OhanaJo Studio
Hutton Block, H-1-3A Plaza Arkadia, No 3. Jalan Intisari Perdana, Desa Park city , Kuala LumpurRestorative, Rest, & Reflect with Sound
ver todas as avaliaçõesMy first visit to OhanaJo studio, the space is very peaceful & calming with the essential oil scent. I had tried restorative yoga before but first time with the sound bath. Love the class as it really allows one to totally relaxed and feeling so energised after the class. Will be back for more sessions. Love the high ceiling of the room too.
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound… Barre Signature (Beam)
ver todas as avaliaçõesSingapore attendee here! it's my first time trying Barre in Malaysia so I came with no expectations. didn't realise the class would be so tough with the beam. something new that I've not really seen in Singapore Barre studios! maybe the class description could include what "beam" means. Anyway the studio was really pretty and the instructor gave a good push. just that the megaformer class was being conducted concurrently next door and I could hear the other instructor loud and clear during the warm up, so it was a bit distracting. I would return if I'm ever in Malaysia again!
Welcome to Rebarre - A revolutionary barre method, where they provide only the best…- Pilates, Yoga, …
Kore Studio
Level 2, Wisma TJB Bangsar, No.2 Jalan Telawi 1, Bangsar Baru 59100, Kuala Lumpur, Kuala lumpurReformer - Kore Strength
ver todas as avaliaçõesharleen’s instructions are really clear, she’s able to tweak the exercises to match ur level and energy level that day. it was a really spicy workout but she was encouraging throughout! would recommend it for sure 🔥🔥
At Kore, they believe that defining your core is about more than physical fitness… - Pilates, Aéreas, …
Corehaus
9178, Jalan Negara, Taman Melawati, Wilayah Persekutuan, 1st Floor, Kuala LumpurWHEEL PILATES
ver todas as avaliaçõesIt was a little challenging for a complete beginner, but the experience was still enjoyable. Luckily, the instructor, Jade, was very encouraging and supportive, guiding us through the movements without pushing too hard.
Experience a welcoming and serene space dedicated to strengthening your body and… Cycle : Foundation
ver todas as avaliaçõesHer class is seriously beginner friendly! Good for first timers or new riders learning to build more confidence and stamina. Instructions were clear and repeats herself well so its understood.
Furious Bootcamp – a place where you get to unleash your undiscovered full potential…- Pilates, Yoga, …
One Space Wellness
8-2, Jalan Wangsa Delima 10, Wangsa Maju, 53300 Kuala Lumpur., Kuala LumpurReformer Foundation I
ver todas as avaliaçõesinstructor was so nice and attentive! am still a beginner to reformer, and she paid close attention to my form n helped me correct it :) it was a small group as well so it helped her focus on us a lot more. this class was very basic and helped us build the correct form first and foremost
A space for well-being, our studio presents a diverse array of practices such as… - Treino de força, Alongamentos
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurStrength Plyo (Ladies Only)
ver todas as avaliaçõesfirst time doing plyometric training and I survived (almost) but Ili is such a great coach, she makes sure you are able to complete the exercises to the best of your ability. love it.
This isn’t just another workout—it’s a strength training program designed specifically… - Yoga, Pilates, …
Mind2Mat Wellness (Female Only)
6, Jalan Romasra 1, Kemensah Heights, 68000, Ampang, Level 2, Kuala LumpurFlex and Flow (Intermediate Level)
ver todas as avaliaçõesBesttt. At first I was a bit intimidated because the class was labelled intermediate, but I guess if you’ve joined quite a number of group yoga classes before, it should be fine. The session was a mix of everything . Got strength, balance, and flexibility. Felt so good afterwards.
Mind2Mat is a boutique female studio that blends mindful movement with intentional… - Aéreas, Yoga, …
CoreMomentum Aerial Arts Studio
AeroMomentum Aerial Arts Studio, 1-7 M Suite, Menara Perniagaan Menjalara Dua. , No 101, Jalan Menjalara Idaman 3, Bandar Sri Menjalara, , Kuala LumpurAerial Hoop (B)
ver todas as avaliaçõesVernise is a patient and helpful instructor especially towards beginner. I enjoyed my 1st class.
Discover the fun and excitement of aerial dance at CoreMomentum Aerial Arts Studio… Reformer Pilates Intermediate
ver todas as avaliaçõesEnded up being the only one in class today 🤣 Maiki was so sweet and caring, guiding me through every movement. Her class definitely brought the spice! Looking forward to joining her next class again! 🔥
At Urban Yogi, they offer a serene and inviting space for your yoga practice. Their…- Ginásio Livre, Yoga, …
Evolve Fitness Sdn. Bhd.
P-2-9(A), Second Floor, Business Hub, Pacific Tower, 13, Jalan 13/6, Seksyen 13,, petaling jayaMuay Thai
ver todas as avaliaçõesMuay Thai was hella fun! And I say this as a complete newbie who has never done any martial arts. Got punched in the eye by my opponent though 🥹 There were only 4 of us in this class so we each got personal guidance.
Equipment range: Pin-loaded & plate-loaded resistance training machines, straight… Aerial Yoga
ver todas as avaliaçõesThe very first aerial yoga session. Fun and challenging. If you are visiting kl and happen to be in the neighborhood, try this studio. Good exercises to burn off some calories. :)
Yoga Fit Malaysia is your all-in-one wellness destination, offering a wide range…- Treino de força, Yoga, …
Sweatt Fitness
26-2, Jalan 24/70a, Desa Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurBase
ver todas as avaliaçõesIris takes the time to teach you proper form and foundation before loading weights. she cares about you and is patient in helping you improve posture and balance including correction of flat feet :) thank u iris!
Sweatt Fitness — Desa Sri Hartamas Boutique studio for Yoga, Pilates, Hybrid Training… - Ginásio Livre, Treino de força, …
Burnfit Lifestyle Studio - Group Class
No.23C-3, Jalan Memanda 7/1 Jalan Ampang , Kuala LumpurBURNFIT HIIT TRAINING CLASS
ver todas as avaliaçõesGen was super nice and gentle when it comes to beginner. The cool down part absolutely my fav part haha please come and give a try guys.Nice view and environment.
Our main passion is guiding people towards a healthier lifestyle. Everybody is unique… - Recuperação desportiva, Tratamentos de rosto, …
W Spine Chiropractic and Physiotherapy Center
Lingkaran SV2, Sunway Velocity,, kuala lumpurFirst chiropractic consultation and treatment
ver todas as avaliaçõesGreat consultation and treatment! Definitely recommend this place
W Spine is patient-centered care. We do provide chiropractic and physiotherapy treatment… - Alongamentos
The Flexologist
75-2, Jalan Bangkung, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurThe Flexologist is a specialized wellness studio in Kuala Lumpur focused on assisted…