KICKBOXING / UPPER BODY
ver todas as avaliaçõesTamar is the BEST! So attentive to the whole class, workouts are challenging, and hilarious personality. These classes are always 10/10. Bonus is she has a phys therapy background so she pays attention to form.
KEEN FITNESS is an all women's gym that separates what you think you can do from…STRENGTH
ver todas as avaliaçõesMarcos helped with proper form and was encouraging. The workout was good- not too hard but still satisfying. Facility clean and well equipped.
Spin Classes: Rhythm and/or interval based indoor cycling. SPIN SHOES ARE REQUIRED…Small Group Personal Training
ver todas as avaliaçõesFantastic workout! A lot of TRX and strength circuits. Got my blood pumpin! Tawna was very friendly and gave clear instruction. Would love to come back again.
At Pure Interval Training Fitness (PIT FIT), they make sure to tailor each workout…