• dr pilates
    Pilates, Atividades ao ar livre

    dr pilates

    8239 La Mesa Boulevard, La Mesa
    4,9
    (25000+)
    Diretrizes de segurança

    Pilates for Beginners - Level 1

    I love Blanca, I love the studio but I think the classes should to be capped in order for everyone to be able to do the exercises. Today was so tight I could barely move so that was stressful.
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    REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…
  • Yoga Box
    Yoga, Treino de força, …

    Yoga Box

    6161 El Cajon Boulevard, San Diego
    4,9
    (30000+)
    Diretrizes de segurança

    Power Flow Vinyasa

    My first time at the studio was so welcoming and enjoyable, Arielle was lovely and the difficulty level and temperature were perfect for me. One change that would have made it perfect is the music volume being a bit less… From the time we started abs through the end of the class, the volume and tempo felt a bit jarring and made it a bit hard for me to drop into an undistracted state. That said, I also tend to be more sensitive to noise than most people. I would definitely book again.
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    At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…
  • NXPT
    Treino de força, Yoga, …

    NXPT

    7450 University Ave., La Mesa
    4,9
    (10000+)

    Hot Power/Fusion Yoga

    WOW! This was my 2nd time taking one of Dafna’s classes and it was amazing. The yoga flow was so good and challenging, and the room was very hot but not unbearable. It was perfect. She even sang during savasana and she has such a beautiful voice!
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    NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…
  • West Coast Pilates Centre
    Pilates

    West Coast Pilates Centre

    5316 Baltimore Dr, La Mesa
    4,9
    (12500+)
    Diretrizes de segurança

    Enhance - Intermediate/All Level

    Veronica, you’re an incredible Pilates instructor! Your energy, expertise, and encouragement make every session empowering. Your keen eye for form, personalized guidance, and unwavering positivity inspire strength and confidence. Thank you for making movement fun, challenging, and rewarding. Grateful for your dedication to helping others feel their absolute best!
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    Located in beautiful La Mesa, California, WCPC is your Pilates and wellness headquarters…
  • Beyond Pilates
    Pilates, Alongamentos

    Beyond Pilates

    6398 Del Cerro Boulevard, Suite #5, San Diego
    4,9
    (7500+)
    Diretrizes de segurança

    Pilates for Beginners (Equipment)

    This was only my 2nd pilates class ever and I loved it! I like that this instructor was actually on the reformer showing how to get in each position as opposed to just calling them out. I really appreciated that as a beginner. Her instructions were clear, class was slow pace but still a pretty challenging workout! Loved the music too.
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    Grip socks are mandatory for all Pilates classes. No exceptions.ClassPass members…
  • CorePower Yoga
    Yoga, Treino de força

    CorePower Yoga

    5262 Baltimore Dr, La Mesa
    4,9
    (7500+)

    C2 - CorePower Yoga 2

    Beautiful class, Brooke! Such a nice mindful flow that allowed time to adjust for correct posture. This was a great workout without the rushing that often happens in other classes. Also, the music was kept at a level where I could hear your instructions throughout. Thank you!
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Studio Barre
    Barre, Alongamentos

    Studio Barre

    5656 Lake Murray Boulevard, La Mesa
    4,9
    (2500+)
    Diretrizes de segurança

    Quick Tuck {QT}

    I was humbled!! I wanted to give up 5 mins in, but the women around me weren’t even close to breaking a sweat. I had to pull it together. My lower body is already feeling it. This is the key to being a tone!!
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    Studio Barre {strength. defined.} is a specialized barre workout class that focuses…
  • F45 Training
    Treino de força

    F45 Training

    8716 La Mesa Boulevard, La Mesa
    4,9
    (1000+)

    Greatest HIITs

    Great first class!! Sat in my car for a good 15 minutes with the AC blasting if that gives you any idea of how much this will challenge your body 😅 instructor was great and extremely helpful! I’ll definitely be back!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Will Power Community Fitness
    Treino de força, Yoga

    Will Power Community Fitness

    8227 La Mesa Boulevard, La Mesa
    5,0
    (500+)

    Glute Lab

    The class was great, Izzy makes a workout plan for the hour & you can use whatever weight level is best for you when it comes to the weights. She also takes the time to make sure everyone has a good form. The workout class is on the upper level so it’s pretty spacious as well. Would definitely go back!
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    At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…
  • Crunch
    Ginásio Livre, Dança, …

    Crunch

    5801 University Avenue, San Diego
    4,8
    (1000+)

    Open Gym

    Everything was clean and the facility had all I needed to work out!
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    Crunch Gym's philosophy is that there is no such thing as too much or not enough…
  • KettleFlex Fitness
    Treino de força

    KettleFlex Fitness

    6210 El Cajon Blvd, San Diego
    4,9
    (1000+)

    Kettlebell Cross-Training

    Self paces. Great instructor. Lots of different movements.
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    The kettlebell allows you to get both muscle stimulating strength work, explosive…
  • San Diego Yoga Center
    Yoga, Pilates

    San Diego Yoga Center

    5500 Grossmont Center Drive, , #470, La Mesa
    4,8
    (500+)

    Inferno 45

    This class was amazing! The studio was very nice, clean, and welcoming! Staff was friendly as well as the regulars! Charlene gave me an epic workout! The music was really fun to workout to! It was my first time trying Inferno Pilates! I was a little nervous, but Charlene made it really easy to keep up and follow along! Give this class a try if you are wanting to get your sweat on and have some fun in the process!
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    San Diego Yoga Center offers Traditional Hot Yoga (26&2), Vinyasa Flow, Inferno Hot…
  • Lemon Grove Yoga and Massage
    Yoga, Alongamentos

    Lemon Grove Yoga and Massage

    7733 Palm Street, Suite 211, Lemon Grove
    4,9
    (500+)
    Diretrizes de segurança

    Deep Stretch

    Open heart movements for Valentine’s Day was lovely and she even gave us treats after class. Pleasant surprise and definitely enjoyed the class as usual!
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    Lemon Grove Yoga and Massage was founded on the idea that our communities thrive…
  • F45 Training
    Treino de força

    F45 Training

    6145 El Cajon Boulevard, San Diego
    4,9
    (500+)

    Docklands

    He was super encouraging and personable throughout my whole workout experience! I would definitely recommend him if you want to try this studio!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Pure Power PILATES + Fitness
    Pilates, Treino de força, …

    Pure Power PILATES + Fitness

    7434 Jackson Drive, San Diego
    4,9
    (1000+)
    Diretrizes de segurança

    Stability Chair Flow

    Chloe was great! Super attentive and helpful in demonstrating and explaining routines. Her cues were really clear and definitely improved my overall approach to pilates.
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    Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission…
  • Ageless Strength & Fitness
    Treino de força

    Ageless Strength & Fitness

    8380 Center Drive, La Mesa
    5,0
    (100+)

    Resistance Training

    James absolutely kicked my *** but was a great trainer - encouraging, aware of injury prevention, great warmup. Professional and knew his stuff - just be prepared for him to push you LOL full body is NO joke
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    We Are Dedicated To Your Health and Fitness Journey.Find Your Strength, Our goal…
  • Landform Fitness
    Treino de força

    Landform Fitness

    6663 El Cajon Blvd, Suite E, San Diego
    4,9
    (100+)

    Jacked

    Went for the first time today and attended Jose’s class. He was great and helped me with my form on multiple different exercises. Looking forward to taking more classes with him
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    Landform was created by Steven Land, a certified personal trainer who specializes…
  • Club Pilates
    Pilates, Alongamentos, …

    Club Pilates

    8011 University Ave Suite C3, La Mesa
    4,7
    (100+)

    CP Center+Balance 1 (50 Mins)

    Very relaxing, considering I have a sunburn! I enjoyed the class and the instructor was great:)
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Versus Jiu Jitsu Team La Mesa
    Artes marciais, Boxe

    Versus Jiu Jitsu Team La Mesa

    6195 Lake Murray Boulevard , La Mesa
    5,0
    (36)

    Adult Jiu-Jitsu (No-Gi)

    Jesse was a great instructor- everyone was welcoming and I had a great time. Will definitely be back!
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    Versus Jiu-Jitsu was founded in 2021, they have been dedicated to teaching the traditional…
  • F2R Athletics
    Treino de força, Alongamentos

    F2R Athletics

    6210 El Cajon Boulevard, San Diego
    5,0
    (27)
    Diretrizes de segurança

    Strength & Conditioning

    Teamwork truly makes the dream work at this place! I absolutely love the supportive atmosphere that encourages us to rely on each other's energy. It’s like a Mr. Miyagi-style mentorship, pushing us to grow and improve together. I felt incredibly motivated during the workout, and now I'm feeling the burn—but in a good way! I’m already looking forward to my next sessions, which I’ve scheduled. Highly recommend!
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    F2R is a community-focused gym in San Diego dedicated to helping individuals reach…
  • Power Boxing - Fitness & Sports Training
    Boxe, Treino de força

    Power Boxing - Fitness & Sports Training

    6784 El Cajon Boulevard, San Diego
    4,7
    (61)

    Boxing

    Really cool team of coaches there. Tough but efficient workout! We were covered in sweat by the end!
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    Power Boxing - Fitness & Sports Training provide opportunities with exercise resources…
  • ReggaeFIT San Diego
    Dança

    ReggaeFIT San Diego

    6177 University Avenue, San Diego
    4,9
    (10)

    ReggaeFIT

    The class was great! My body was definitely engaged with the movements we did. The instructor is knowledgeable and friendly, great for one’s spirit.
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    ReggaeFIT San Diego helps woman manage wellness & weight-loss by transforming their…
  • Infinite Fitness
    Treino de força, Alongamentos

    Infinite Fitness

    5949 Severin Dr, La Mesa
    Welcome to Infinite fitness, where your potential is limitless! They offer Private…
  • Dynasty Martial Arts
    Artes marciais

    Dynasty Martial Arts

    6927 El Cajon Boulevard, San Diego
    4,7
    (41)

    Adult BJJ

    Great class for any experience level. The instructor is very experienced, patient, and inclusive. Friendly and supportive environment.
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    Dynasty Martial Arts offer age-specific classes for families and individuals to enjoy…
  • Confitdence Training
    Treino de força, Weight Training

    Confitdence Training

    8380 Cencer Drive, Unit C, La Mesa
    Diretrizes de segurança
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Mari's More than Fitness
    Treino de força

    Mari's More than Fitness

    8380 Center Drive, La Mesa
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Wreckit lifting club
    Ginásio Livre

    Wreckit lifting club

    6196 University Avenue, San Diego
    Diretrizes de segurança
    A strength gym focusing on powerlifting and strongman. 24/7 access to members and…
  • dr pilates
    Pilates

    dr pilates

    8239 La Mesa Boulevard, La Mesa
    5,0
    (21)
    Diretrizes de segurança

    1:1 Pilates

    Loved my 1:1 session!! The instructor was very informative and tailored the class to my level. I still feel sore a few days later! Would recommend everyone try it.
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    A private Pilates session with a certified instructor is recommended for an introduction…
  • Reson8 Body Therapies
    Massagem, Meditação, …

    Reson8 Body Therapies

    8127 La Mesa Blvd 114, Chula Vista

    ACTIV8 ACTIV8

    Jiana is amaaaaaaazinnnngg at what she does! She truly listens to the client and their needs. Was able to add cupping for an additional charge and boy did I need it! Very communicative and friendly. She is definitely my favorite masseuse and I plan on continuing to book with her regularly.
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    Meditation is a tool for personal transformation. During a meditation experience…
  • Renegade Fit
    Treino de força

    Renegade Fit

    6375 El Cajon Boulevard, Suite A, San Diego
    5,0
    (10000+)

    Back/Shoulders/Chest/Biceps

    Dallas was amazing! Super patient and he would help when not doing the exercises right However, it is the second time that an instructor has been switched last minute. I haven’t gotten notice on these changes and that would be nice.
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    At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…
  • Purr Pilates
    Pilates

    Purr Pilates

    7945 Morocco Drive, La Mesa
    Diretrizes de segurança
    Purr Pilates combines contemporary and classical mat Pilates modalities to offer…
  • FAMETRICS FITNESS
    Treino de força

    FAMETRICS FITNESS

    7733 Palm Street , Suite 220, Lemon Grove
    FAMETRICS’ primary goal is to provide and extend fitness services to clients at a…
  • Body University Inc.
    Treino de força

    Body University Inc.

    6062 Lake Murray Boulevard Unit 205, La Mesa
    5,0
    (500+)
    Diretrizes de segurança

    Glute Isolation

    Really appreciated how Giselle somehow remembered my shoulder injury, even though it was weeks ago when I briefly mentioned it. She’s super sweet!
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    Say Goodbye to Boring Cardio and Hello to Empowering Weight Training for Women! Elevate…