Pilates Reformer - All Levels
ver todas as avaliaçõesEnjoyable class! Good for beginners if you're willing to kinda jump into things and/or any level that has experience with Pilates. Merilee is very knowledgeable, clear in her cues and provides hands-on adjustments if you're not in the right position, which I appreciated. Definitely challenged me but I felt good at the end.
REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…Heated Vinyasa Flow
ver todas as avaliaçõesGreat class and teacher! I really enjoyed the heated aspect even though I got really sweaty. As someone who's experienced in yoga, I felt that the flow was well-paced and synchronized, but it does get pretty fast and free-flowing at times based on the instructor's style. Therefore, I would say if you're very new to yoga and not super comfortable with different poses and doing things fast-paced this may be a bit of a challenging class for you.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…- Pilates, Alongamentos
Beyond Pilates
6398 Del Cerro Boulevard, Suite #5, San DiegoDiretrizes de segurançaPilates for Beginners (Equipment)
ver todas as avaliaçõesLoved this class & the instructor was great ! She checked in with the class periodically, gave clear easy to follow instructions and demonstrated the moves on the reformer before counting us in. I left the class feeling great! 5🌟's!!!!
Grip socks are mandatory for all Pilates classes. No exceptions.ClassPass members… Enhance - Intermediate/All Level
ver todas as avaliaçõesI was fighting for my life in this class🥵 Truly enjoy when instructors really make you work throughout the whole classes and progress your practice. Take Maita’s classes and you’ll get a full body workout with a smile on your face! She’s very attentive and cues perfectly!
Located in beautiful La Mesa, California, WCPC is your Pilates and wellness headquarters…Open Gym
ver todas as avaliaçõesThe space was nice, clean, all equipment worked and plenty of parking
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Pilates, Treino de força
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoDiretrizes de segurançaStrength & Stability Pilates
ver todas as avaliaçõesChloe was great! I’m finally getting back into exercise almost a year after a serious health scare, and this class was perfect for me. Great cues with a focus on fundamentals.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission… - Club Pilates provides small group and private training classes for reformer Pilates…
1-Hour Beginning Hot Yoga
ver todas as avaliaçõesLOVED! Charlene was a perfect teacher for my first time! Very calm tone and smooth but challenging flow.
San Diego Yoga Center offers Traditional Hot Yoga (26&2), Vinyasa Flow, Inferno Hot…1:1 Pilates
ver todas as avaliaçõesLoved my 1:1 session!! The instructor was very informative and tailored the class to my level. I still feel sore a few days later! Would recommend everyone try it.
A private Pilates session with a certified instructor is recommended for an introduction…- Purr Pilates combines contemporary and classical mat Pilates modalities to offer…