Ladera - All Levels
ver todas as avaliaçõesBrittany is such a great instructor. I gave up on Pilates and then took a class with Brittany and she helped me change my mind. She has a very friendly and calm demeanor and also gives you many options for modifications or strength level throughout her entire class. Love it!
With locations in Laguna Niguel, Ladera Ranch and Rancho Santa Margarita, Pure Pilates…- Treino de força, Yoga
Movement Recovery- Classes
1501 Corporate Dr, B5, Ladera RanchDiretrizes de segurançaFriday Full Body Freak Out
ver todas as avaliaçõesI attended the full body workout Friday class and loved it! Teddy was super helpful as this was my first class, and with the class size being small it made it possible to be more personalized. Will definitely attend again and make this a regular class for me!
We utilize God’s Elements of Cold, Heat, Movement, and Air in a commercial setting… Strength & Conditioning
ver todas as avaliaçõesLEWIS IS THE BEST!!! Makes me feel very comfortable and always corrects my posture and ensure I am pushing my self!! I have improved since my first time, and it’s only been a month!! Can’t wait to go back on Monday!!!!
Our Interval Based, 45 Minute Group HIIT class is a total body workout, offering…