Yin Yoga & Sound (75 min)
ver todas as avaliaçõesI’ve been to several yoga studios and often left disappointed with the so-called “yin” classes, which ended up being intense and not what I needed. Then I found Christine! Her class was a breath of fresh air—gentle, nurturing, and exactly what my body craved. You can truly feel the difference when a teacher has proper training, and Christine’s expertise shines through in every pose. I felt so connected and at peace during her class. She has a beautiful way of guiding and supporting each student, and I can’t recommend her enough!
LiveMetta Pilates and Yoga Laguna Niguel offers quality Pilates and Yoga Classes…barre3 Signature 45
ver todas as avaliaçõesGreat workout but I do think Brittney can work on speaking more slowly/clearly and better transitions. It felt very impromptu and not thought-out like most other barre3 classes. You can usually tell when instructors put in a lot of thought and effort into preparing for a class, and I didn’t sense that at all.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…- Pilates, Treino de força, …
Club Pilates
25800 Jeronimo Road, Ste 404, Mission ViejoDiretrizes de segurançaCP Control 1.5 (50 Mins)
ver todas as avaliaçõesThey are strict about the 5 minute rule, just a heads up to others. Class was great! They recommend you have taken 30-60 classes before doing a 1.5 level but I feel like 10-15 would’ve been enough. Instructor was really wonderful - super kind and the class was hard enough to feel great after!
Club Pilates provides small group and private training classes for reformer Pilates…