Recuperação desportiva, Treino personalizado, …OC FIT SIS
28100 Cabot Road, Laguna NiguelDiretrizes de segurançaPersonal Training Session Regular
ver todas as avaliaçõesJenn was awesome!! Listened and understood all my old lady aches and pains and injuries, paid attention to my form and gave me a great workout!! Will definitely go back for more.
OC FIT SIS is a private studio located in Laguna Niguel. ! specialize in injury recovery…Full Body
ver todas as avaliaçõesEvan was awesome! He makes his way around the class to help check on form and encourage us! He is so friendly and warm and his workout was challenging! Just what I needed to go into the weekend
At Motion, they believe your workout should be the highlight of your day. They offer…- Yoga, Low-impact Training
Urban Hot Yoga
26552 Moulton Parkway, # E, Laguna HillsDiretrizes de segurançaUrban Sculpt
ver todas as avaliaçõesHow do you sculpt class in particular is very challenging and I’m speaking as an athlete. I appreciate it. You incorporation of weights and the different positions to challenge smaller muscles. That typically wouldn’t get used in a regular workout. The heat was perfect. I did have to take a few breaks, but I got a solid sweat which was helpful for detoxing. Definitely taking this class again. Also really appreciate the cleaning between classes so that everything is sanitary..
We are a hot yoga studio offering fusion flow, vinyasa, and yin classes. The studio… Yin Yoga & Sound (75 min)
ver todas as avaliaçõesThe instructor was wonderful. Basic sequence for beginners with a slow pace. Huge value add to have a sound bath at the end. Two areas of feedback would be to heat the room during the winter and not allow students in class if they arrive late. A student arrived at 8:05 and was disruptive to the peaceful energy at the beginning of class - not fair to the dozens of other students who had been timely.
LiveMetta Pilates and Yoga Laguna Niguel offers quality Pilates and Yoga Classes…CORE & CARDIO SCULPT
ver todas as avaliaçõesLoved this class! Haven’t been here in a long time but i will definitely be back soon now!
They do in 45, what most Wrkouts do in 60- giving you measurable results in less…Upper Body & Core
ver todas as avaliaçõesGreat class! I really enjoyed today’s class. Looks like Top Notch will become my new go-to studio :) I wish they had noon classes available on Wednesdays & Thursdays! I’d definitely go here full time if they did :)
Top Notch Fitness is a brand new fitness studio offering programs that not only transform…Reformer Pilates
ver todas as avaliaçõesHoly core and glutes I am shaking (I’m a good way). Rhana was super clear with her instructions and I loved that she motivated using people’s names. My new favorite studio. All the decor is super cute and modern. Every teacher I’ve had here has been exceptional.
Coeur Pilates is a “Boutique Pilates concept”, their goal is to focus on a more personalized…WILD Hot Fusion
ver todas as avaliaçõesSummer was lovely and so welcoming and the studio is awesome. The class in general was pretty different than what I was expecting as someone who has done a lot of hot yoga. Pretty intense and loud music so be prepared if your looking for more of a zen class this might not be the best but if you’re looking to sweat and get your HR up listening to techno definitely check it out this class was definitely a vibe!!
With yoga class offerings of Wild Hot Fusion, Hot Yin, Warm Yin and Vinyasa all taught…XFormer™ (All Levels) Laguna Niguel
ver todas as avaliaçõesFirst time at this place and on these LARGE reformer machines. Lina was great at making me and the other newbies get familiar with the machines. She also set expectations well because, as she said, twas intense. I'll be back.
BE Fit | Modern Pilates is a boutique fitness studio offering a HIGH intensity, but…barre3 Signature 60
ver todas as avaliaçõesAshley was a fantastic instructor! We had never attended a barre class before and she was so helpful in getting us set up. The class had great energy and flow. I will definitely be back!
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…Two Fold
ver todas as avaliaçõesTwo fold - pick upper or lower. I picked lower since arms were still sore from Tuesdays workout. You will definitely get in a good lower body workout especially if you are pushing yourself to lift heavier. This was a great workout and make sure you stretch afterwards to avoid the soreness.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Megaformer
ver todas as avaliaçõesLexi is the best instructor. Love her class, always so challenging. She helped improve everyone’s form, and make sure everyone gets in the right form. I learn so much, and she kick my butt.
Sweat House OC is the only Lagree licensed studio located in San Clemente, Mission…- Pilates, Alongamentos
IM=X Pilates & Fitness
27981 Greenfield Drive, Laguna NiguelDiretrizes de segurançaIM=X® Basic Xercizer
ver todas as avaliaçõesSuch a good place for beginners like me. Our instructor, Emily, was very good in showing us how to do each movement which made the class easy to follow. Will probably go here again.
*****GRIP SOCKS REQUIRED FOR ALL CLASSES*****IM=X Pilates & Fitness -a place where… Cycle - Cadence
ver todas as avaliaçõesThe instructor was very friendly and so were all the clients. Very welcoming for my first time. They offer to help get you set up on the bike. First time you get the shoes for free. Music was great. The atmosphere was fun. The front desk was very nice and helpful. I felt welcome and will be back. Good community here!
Fort Fitness is a training ground that empowers mental and physical growth. Offering…Open Gym
ver todas as avaliaçõesA really cozy and small space but the staff and owner make a point to ensure everyone abides by rules and maintain a functional space.
At Flex Fitness, they are focused on transforming each of their clients into the…Y6 Sculpt & Flow
ver todas as avaliaçõesFantastic studio and instructor! Music was a vibe, positive affirmations throughout were needed, and the towel at the end was such a treat! They had vendors- a masseuse and free b12 shots after which was also sooo cool!!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…- Pilates, Alongamentos, …
IM=X Pilates & Fitness
26841 Aliso Creek Road, Suite C, Aliso ViejoDiretrizes de segurançaIM=X® Basic Xercizer
ver todas as avaliaçõesKayla is my favorite instructor! Always has a smile on her face and has the best energy! She corrects everyone as needed. I love this class bc she teaches it so well!
*****GRIP SOCKS REQUIRED FOR ALL CLASSES*****Welcome to your fitness home a place… Boot Camp
ver todas as avaliaçõesGreat workout. Instructor walked around encouraging everyone and making sure we pushed ourselves using proper form—my kind of instructor!
Burn Boot Camp delivers unlimited 45-minutes camps. Our mission is to ignite global…Legs & Glutes
ver todas as avaliaçõesChloe was fantastic! She’s energetic, supportive, and encouraging, and always paid close attention to my form. The owner, Lu, also came by to introduce himself. Everyone was great, and I had a challenging but achievable workout.
Our Interval Based, 45 Minute Group HIIT class is a total body workout, offering…Group Class Beginner Level
ver todas as avaliaçõesThe instructor was very kind, sincere, and paid attention to every single student. It’s definitely a slower paced class but I was thankful for the in depth cues and commentary provided as I walked away with a stronger understanding of Pilates basics. With a focus on form, I was still able to challenge myself but will likely take a more advanced class next time. A worthwhile experience tho and I would be down to try this studio again!
Ora Pilates is a boutique Pilates studio located in Mission Viejo, California where…Gemini
ver todas as avaliaçõesIt was my first class and Brian was super helpful correcting my form and making me feel welcome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Alongamentos
HIIT It Fitness
24001 Via Fabricante, Mission ViejoDiretrizes de segurançaUpper Body Push
ver todas as avaliaçõesI have been DYING for a HIIT class anywhere in Mission Viejo / surrounding areas. All I find are Pilates or Yoga. My HIIT bootcamp of 6 yrs closed recently, and that place made me drip to where I felt like I worked out good for the day. Moving to this area I was so happy to find this place. It’s similar exercises, reps, counts, and coaching to make you sweat and adequately work the muscle groups. Will be back again and again!
At HIIT It Fitness, they believe that fitness is not just about physical health and… Kickboxing
ver todas as avaliaçõesThe class was non stop action. Alex did an awesome job floating around the room helping everyone with their form. I took my 11 year old sons and they loved it as well!
MMT Fitness is a place for all. They breed confidence and passion in and out of the…- Welcome to Blue Moon Pilates, Wellness, and Education. Sharing the benefits of Pilates…
- Dança
Dance Code Ballroom Studio
23572 Moulton Parkway Ste 102-104, Laguna WoodsDiretrizes de segurançaBachata
ver todas as avaliaçõesI loved the class! The teacher really takes the time to ensure all students understand the routine! The only thing is that the class should be labeled as beginner bachata on the description. This class is great if you’re looking to learn this fun, social dance!
At Dance Code Ballroom Studio, they have world class professional instructors to… Burlesque
ver todas as avaliaçõesSuch an amazing and fun class! I was able to let loose, meet amazing people, learn some moves, and get my fitness in! Will absolutely take more classes!
Stilettos & Striptease is one of Orange County's most exciting adult fitness & dance…- Treino de força, Recuperação desportiva
ProSport Physical Therapy & Performance
23001 Del Lago Drive, Ste C-1, Laguna HillsDiretrizes de segurançaAdult FIT
ver todas as avaliaçõesVia is the best! She is very knowledgeable and kindly answers questions. She is so sweet and encouraging. Loved the programming!
ProSport Performance is offering a program that will give you the athlete training… - Dança, Low-impact Training, …
Fred Astaire Dance Studios Laguna Hills
27001 Moulton Parkway , Ste A-208, Aliso ViejoBeginner Tango
ver todas as avaliaçõesHighly recommend! Angelo was a great instructor. This class was beginner friendly and results were immediate. I was surprisingly able to learn the choreography to a tango with no previous professional dance experience. Additionally, the studio was judgement-free and welcoming. Due to limited shoe options, I wore sneakers with smooth soles. It went well, so I would not let that be a reason not to book.
An atmosphere of kindness, warmth and fun awaits you at every Fred Astaire Dance… - They are thrilled to open their doors to all their new and returning students! Today…
Tap - Beginner Intermediate
ver todas as avaliaçõesReally fun class and such a welcoming group! Great mix of moves that I was able to pick up easily and others that were quite challenging (it's been a while, ha!)
We are a recreational dance studio. We welcome all levels. If you have ever wanted…- Treino de força
StepX Extreme Results
24000 Alicia Parkway, Suite 29, Mission ViejoDiretrizes de segurançaCardio + Chest/Abs
ver todas as avaliaçõesI love the class because it's a full body workout and targets your abs,legs,and arms,David is an awesome instructor, Thursdays is my favorite day to workout.Love the Playlist!!❤️
StepX is the ultimate fitness experience! It’s an unique group fitness full body… - Storm MMA and Training Center offers group fitness classes in Kickboxing, Boxing…
- At Shamba, you can enjoy a dynamic one-hour group fitness session that focuses…
Power Lunch Reformer
ver todas as avaliaçõesMoira was fantastic! I let her know I’m a few weeks pregnant and she provided modifications, along with so much patience throughout the entire class. I will definitely take her class again.
Upgrade Pilates is a contemporary Pilates studio located in Laguna Hills, California…- **First time visitors will have to fill out a waiver, please arrive at least 15 minutes…
- What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…
Semi-Private Training
ver todas as avaliaçõesAmazing! Can’t wait to go back! I’m a beginner, and Dominic patiently explained everything and suggested modifications.
BodyForge Fitness provides a deliberate approach to weight loss and body recomposition…- Fort Fitness is a training ground that empowers mental and physical growth.Offering…
- Mind Body Baby is a holistic wellness center dedicated to supporting families from…
- Non Stop Hip Hop and Club Music, Professional Audio / Perfectly Cultivated LED Lighting…
LAG Ladies - Self- Love
ver todas as avaliaçõesReally enjoyed the class. I lost a piece of jewelry, a naval ring. while dancing. If anyone has found it please call .
Dance to inspire is their company mantra. They invite you to discover your expression…CP Control 1.5 (50 Mins)
ver todas as avaliaçõesThey are strict about the 5 minute rule, just a heads up to others. Class was great! They recommend you have taken 30-60 classes before doing a 1.5 level but I feel like 10-15 would’ve been enough. Instructor was really wonderful - super kind and the class was hard enough to feel great after!
Club Pilates provides small group and private training classes for reformer Pilates…Daly Fitness
ver todas as avaliaçõesI absolutely loved it. My first ever dance workout class ,was fairly beginner friendly. I loved the stretches incorporated and also the dance style steps, that I am super happy to have the chance to learn while gently working out. plenty energy but not overwhelming at all, especially for a first timer.
The Dance Daly Ballroom is home to Jason and Sveta Daly, National and World Rhythm…