Upper Body & Core
ver todas as avaliaçõesGreat class! I really enjoyed today’s class. Looks like Top Notch will become my new go-to studio :) I wish they had noon classes available on Wednesdays & Thursdays! I’d definitely go here full time if they did :)
Top Notch Fitness is a brand new fitness studio offering programs that not only transform…Full Body
ver todas as avaliaçõesEvan was awesome! He makes his way around the class to help check on form and encourage us! He is so friendly and warm and his workout was challenging! Just what I needed to go into the weekend
At Motion, they believe your workout should be the highlight of your day. They offer…Two Fold
ver todas as avaliaçõesTwo fold - pick upper or lower. I picked lower since arms were still sore from Tuesdays workout. You will definitely get in a good lower body workout especially if you are pushing yourself to lift heavier. This was a great workout and make sure you stretch afterwards to avoid the soreness.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cycle - Cadence
ver todas as avaliaçõesThe instructor was very friendly and so were all the clients. Very welcoming for my first time. They offer to help get you set up on the bike. First time you get the shoes for free. Music was great. The atmosphere was fun. The front desk was very nice and helpful. I felt welcome and will be back. Good community here!
Fort Fitness is a training ground that empowers mental and physical growth. Offering…Open Gym
ver todas as avaliaçõesA really cozy and small space but the staff and owner make a point to ensure everyone abides by rules and maintain a functional space.
At Flex Fitness, they are focused on transforming each of their clients into the…- Pilates, Alongamentos, …
IM=X Pilates & Fitness
26841 Aliso Creek Road, Suite C, Aliso ViejoDiretrizes de segurançaIM=X® Basic Xercizer
ver todas as avaliaçõesKayla is my favorite instructor! Always has a smile on her face and has the best energy! She corrects everyone as needed. I love this class bc she teaches it so well!
*****GRIP SOCKS REQUIRED FOR ALL CLASSES*****Welcome to your fitness home a place… Boot Camp
ver todas as avaliaçõesGreat workout. Instructor walked around encouraging everyone and making sure we pushed ourselves using proper form—my kind of instructor!
Burn Boot Camp delivers unlimited 45-minutes camps. Our mission is to ignite global…Legs & Glutes
ver todas as avaliaçõesChloe was fantastic! She’s energetic, supportive, and encouraging, and always paid close attention to my form. The owner, Lu, also came by to introduce himself. Everyone was great, and I had a challenging but achievable workout.
Our Interval Based, 45 Minute Group HIIT class is a total body workout, offering…Gemini
ver todas as avaliaçõesIt was my first class and Brian was super helpful correcting my form and making me feel welcome
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Treino de força, Alongamentos
HIIT It Fitness
24001 Via Fabricante, Mission ViejoDiretrizes de segurançaUpper Body Push
ver todas as avaliaçõesI have been DYING for a HIIT class anywhere in Mission Viejo / surrounding areas. All I find are Pilates or Yoga. My HIIT bootcamp of 6 yrs closed recently, and that place made me drip to where I felt like I worked out good for the day. Moving to this area I was so happy to find this place. It’s similar exercises, reps, counts, and coaching to make you sweat and adequately work the muscle groups. Will be back again and again!
At HIIT It Fitness, they believe that fitness is not just about physical health and… - Welcome to Blue Moon Pilates, Wellness, and Education. Sharing the benefits of Pilates…
- Treino de força, Recuperação desportiva
ProSport Physical Therapy & Performance
23001 Del Lago Drive, Ste C-1, Laguna HillsDiretrizes de segurançaAdult FIT
ver todas as avaliaçõesVia is the best! She is very knowledgeable and kindly answers questions. She is so sweet and encouraging. Loved the programming!
ProSport Performance is offering a program that will give you the athlete training… - Dança, Low-impact Training, …
Fred Astaire Dance Studios Laguna Hills
27001 Moulton Parkway , Ste A-208, Aliso ViejoBeginner Tango
ver todas as avaliaçõesHighly recommend! Angelo was a great instructor. This class was beginner friendly and results were immediate. I was surprisingly able to learn the choreography to a tango with no previous professional dance experience. Additionally, the studio was judgement-free and welcoming. Due to limited shoe options, I wore sneakers with smooth soles. It went well, so I would not let that be a reason not to book.
An atmosphere of kindness, warmth and fun awaits you at every Fred Astaire Dance… - Treino de força
StepX Extreme Results
24000 Alicia Parkway, Suite 29, Mission ViejoDiretrizes de segurançaCardio + Chest/Abs
ver todas as avaliaçõesI love the class because it's a full body workout and targets your abs,legs,and arms,David is an awesome instructor, Thursdays is my favorite day to workout.Love the Playlist!!❤️
StepX is the ultimate fitness experience! It’s an unique group fitness full body… - Storm MMA and Training Center offers group fitness classes in Kickboxing, Boxing…
- At Shamba, you can enjoy a dynamic one-hour group fitness session that focuses…
- **First time visitors will have to fill out a waiver, please arrive at least 15 minutes…
- What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…
Semi-Private Training
ver todas as avaliaçõesAmazing! Can’t wait to go back! I’m a beginner, and Dominic patiently explained everything and suggested modifications.
BodyForge Fitness provides a deliberate approach to weight loss and body recomposition…