AIR® Flow (all levels - aerial yoga)
ver todas as avaliaçõesThe class was incredible! I loved how unique it was and the instructor had a very soothing voice. They made me feel comfortable and gave me space to try things out for myself but came over when I needed it! I’ll be back :)
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…AERIAL FITNESS
ver todas as avaliaçõesMy abs were ON FIRE after this class!! For that, along with the great playlist, I give it five stars. The class size was pretty small, I would’ve appreciated a little more personal guidance from the instructor, but overall it was a great class and I had fun trying something new.
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…Aerial Hoop Beginner
ver todas as avaliaçõesMichelle C. Was sub for Mallory. Class was super fun and engaging! Learned a lot for a first class and was even able to do some moves by the end of it!
Campus Recreation enhances the quality of life of students and the greater DePaul…