3 x 3
ver todas as avaliaçõesOh my god, this was the most fun I’ve had before 8am on a Saturday morning. Sean is such a fun instructor and offers excellent cueing and adjustments. The playlist was excellent (2000s pop, house remixes, etc) and overall the vibes were high. Class was moderately challenging and you can definitely make it harder with heavier weights. I can’t wait to go back!
Studio Three LINCOLN PARK delivers a complete fitness experience in the heart of…Yoga Sculpt (Body + Back + Chest)
ver todas as avaliaçõesReally awesome instructor and class! Not related to the teacher, who was perfect, I was shocked by the amount of people that left before and during the cool down. I love Yogabox but there’s a culture of people leaving before savasana and bringing/using phones in the studio room that can be disruptive and frustrating as another student. It’d be great if these sort of things could be more discouraged.
Yoga Box is committed to nurturing a space where the Lincoln Park community can come…Yoga Sculpt (Body + Arms) 45 MIN
ver todas as avaliaçõesSo friendly and welcoming to the studio! Very clean and aesthetic studio. Great music and the workout went by quickly (while still being challenging) will definitely be back
Yoga Box is a consistent yoga experience, they follow a methodology to improve your…Ritual Hot Yoga
ver todas as avaliaçõesI make a point to visit Ritual whenever I’m in Chicago, it’s both a great workout and a really relaxing spa experience with the massages throughout (that you can opt out of if you don’t want to be touched) and spa eucalyptus towels.
Ritual Hot Yoga is NOT your typical yoga studio, offering students the most luxurious…YS - Yoga Sculpt
ver todas as avaliaçõesEmily was phenomenal! Great energy, great music and the class moved along really well. She was also very supportive of taking breaks and going at your own pace. I highly recommend with Emily. It’s hot though so if you are not used to cardio and weights I would start with C2 or C1
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Moonlight Flow
ver todas as avaliaçõesBrittany is an intuitive and encouraging instructor who doesn’t take herself too seriously. I’m a big fan and really enjoyed this relaxing, restorative flow.
It is Coconut Yoga's mission to create a fun, friendly and approachable space for…Y6 Sculpt & Flow
ver todas as avaliaçõesshout out to playing monifah. also the class was challenging and Gwen was super specific for proper posture, which i really appreciate.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…YS - Yoga Sculpt
ver todas as avaliaçõesCG was amazing!!! one of the best playlists i’ve heard during any class before. she was also super loud and got the energy going mid day in a smaller class! will definitely be back for her again
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Restore with Sound Bath
ver todas as avaliaçõesHad the most amazing soundbath meditation session with Lisa. I left feeling more relaxed than I have in months! Will definitely be making this a part of my self care routine.
Astute Counseling & Wellness Services are proud to announce that their wellness classes…Total Body
ver todas as avaliaçõesFirst time doing strength training, had an amazing experience. Adi was helpful explaining and guiding me through some exercises. I would recommend people to try it at least once because it was fun!
Chicago’s Largest offering of Group Fitness Classes & Personal Training. With CTF…Original Hot Yoga 60
ver todas as avaliaçõesJim was an amazing instructor! It was my first time doing hot yoga and he was very welcoming and clear with his directions and cues. The room was obviously very hot, but I was able to make it through class without passing out or getting dizzy.
Come to any one of their studios and you’ll always find a welcoming and encouraging…AIR® Flow (All Level Aerial Yoga)
ver todas as avaliaçõesAlli is an empowering, calm and inviting instructor. She makes air fitness accessible while encouraging you to challenge yourself. She’s very positive and the compliments throughout the class were a nice bonus. Would love to take class with her again.
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Power
ver todas as avaliaçõesBailey is a fantastic instructor! So welcoming, makes great accommodations, and overall created such a cool class design. I’ve loved hilltop for a while, but will definitely be back for power yoga in particular.
Hilltop Yoga offers traditional, holistic, alignment-based yoga for students of all…Slow Flow
ver todas as avaliaçõesI always enjoy this class with David. It’s the best Monday reset for me. He has such a calming prescence and voice yet keeps the class light and engaging.
Located in the Lakeview neighborhood of Chicago, Namaskar Yoga is a friendly studio…Tai Chi - Studio A
ver todas as avaliaçõesYantong was highly knowledgeable and very patient and kind. He adjusted the class to our experience levels and I had a blast! I think there’s a common misconception that tai chi is for older people due to its slow pace. I disagree! The movements were more challenging to hold due to the pace, and it forced me to actually be mindful about my form (as opposed to blasting through reps). Additionally, the core work and forms involved prepare you for this and other martial arts. The teacher is great and the studio was easy to find in the fitness center. Highly recommend!
Campus Recreation enhances the quality of life of students and the greater DePaul…Restorative Yoga Soundbath
ver todas as avaliaçõesCindy was amazing. I did a restorative yoga session and her use of the sound bowls and her clear instruction made it a recentering and valuable experience. Highly recommend!
Yoga Body Elements (since 2015) Chicago's frequency wellness center in Chicago's…- The Peace School's mission is to help people of all ages practice peace in everyday…
- Yoga, Recuperação desportiva, …
Yoga Body Elements
4007 North Broadway, #202, Buzzer C Huston, Chicago30 minute Swedish Massage
ver todas as avaliaçõesVery nice and very thorough in asking about what’s going on in your life that might effect your experience
Cindy the founder holds 30 + years in the wellness industry and provides a supportive…