RESCON - MAT PILATES
ver todas as avaliaçõesHands-down, the best Mat Pilates class I have ever been to. Instructor cues were incredible. She really helped understand what muscles we were supposed to be feeling and I loved the light scheme
From calorie-blasting, high-intensity workouts to centering yoga classes, Duality…Tokyo Disco
ver todas as avaliaçõesEric is super encouraging and always gives form corrections which I love! Chris has the best music and is so nice! Great workout
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The High Ride
ver todas as avaliaçõesOne of my favorite studios and favorite instructors! Everyone is so kind, puts in effort to remember you and makes you feel cared about, plays great music and emphasizes safety and health
ABOUT: At High Ride, we ride to the beat of the music. High Ride incorporates cardio…CR - CoreRestore
ver todas as avaliaçõesJennifer is one of the best CoreRestore teachers, her classes always leave me so relaxed but stretched and loose. I’ve been going to her class for a long time and I’m so grateful for her!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Liberty
ver todas as avaliaçõesDanny was so wonderful!! He made my first class feel super welcoming and fun. He gave a lot of thoughtful modifications and I had a great workout! Will be back
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Signature
ver todas as avaliaçõesMatt was super helpful and gave clear instructions and cues throughout class. I love a shared challenge and goal for class that keeps you accountable to keep pushing through. The form takes a second to understand as a beginner but Matt gave helpful corrections and feedback until it started clicking. Would definitely recommend even if you’re a beginner like me!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
The Ride
ver todas as avaliaçõesBri is easily the best spin instructor I’ve had in Denver. She communicates clearly over the music, strikes a great balance between pushing you and encouraging you to move at your own pace, and puts real thought into planning each session. Her attention to detail makes every class engaging and fun. The Lane8 ride was a standout, and I’m excited for the creative classes she has coming up. ✨💅
Ritual is a community of inspired movement. They provide deeply intentional movement…AIR® Flow (All Level Aerial Yoga)
ver todas as avaliaçõesWonderful instructor, the place was so welcoming and tranquil. It's definitely worth checking out, especially if you want to have fun with your exercise routine!
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…Boxing 45
ver todas as avaliaçõesIt was a bit difficult to hear the instructor’s mic over the music, so I got lost a few times on what we were supposed to do. Otherwise it was an awesome workout and fun class. Everett is great and kept me motivated the whole time!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Restorative Flow (In-Person)
ver todas as avaliaçõesI loved Brian's restorative class it was a bit of a gentle slow slow flow as opposed to just holding poses for a long time. His hands on touch was helpful and I enjoyed the music and it was placed in the back of the room which was nice.
NOTE: Studio is located in Suite 122 which is on the SOUTH side of the building,…Open/Adult Beg Ballet 1.75 hour
ver todas as avaliaçõesReally great class. It was my first time doing ballet and the other dancers were super accommodating. Barre was a full hour plus before we went across the floor. With first pirouettes under my belt, I'll probably be back!
Thrive Ballet’s mission is to present exceptional classical and contemporary ballet…Boot Camp
ver todas as avaliaçõesAmazing community!! I visited here while I was in from out of town. Great work out, Great people….erica is a fantastic coach and makes it very fun!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…CP Reformer Flow 1 (50 Mins)
ver todas as avaliaçõesAlli leads with clear instruction and a touch of humor! She is so down to earth and gives modifications if you are a beginner. Be prepared to leave class feeling stronger each time you go. This space is very clean and welcoming. Highly recommend!
Club Pilates provides small group and private training classes for reformer Pilates…- It is the goal of Peak Kickboxing and Jiu-Jitsu to not only help you reach new heights…
Adult Beginning Ballet
ver todas as avaliaçõesThis class is the perfect balance between fun and challenging. Lisi is very encouraging and great at teaching adults. I highly recommend giving this class a try.
Colorado Dance Arts is more than a studio—it's a community. Their mission is to provide…- Welcome to CrossFit Clout & Gym, a long-standing member of the fitness community…
Salsa Level 1
ver todas as avaliaçõesNatalia & Giovanni are the best! They are so passionate about bringing salsa to the community. It’s so fun to learn as someone new to salsa. I can’t wait for more classes!
Their instructors have years of experience in dance and teaching, and they are also…Body and Brain Yoga -All levels
ver todas as avaliaçõesI loved this one!! Great instructor and friendly people! Great for my first time doing anything exercise related in 4 yrs 😂
Operating over 100 centers in 20 states and Washington D.C., Body and Brain Yoga…- What Makes D1 Different? ✔ Customized Programming designed to help YOU crush your…
- Dream Dance Studios offers dance classes to residents in Lakewood and the surrounding…
Cardio Kick Boxing/Full Body/HIIT
ver todas as avaliaçõesThe instructor was probably 20mins late (the regulars reported that this was not the usual). Overall a good class, the regulars were really sweet and helpful. I left feeling energized!
Absolute Personal Fitness is a full service Gym in Lakewood, CO. Offering 24/7 Membership…- Come and kick it with them today — the #1 choice for self-defense! Get started today…
- SloHi Coffee + Bike is a shop in Denver's Highland and City Park neighborhood serving…
- Seo's Martial Arts Academy is about physical fitness, character development — self…
Groove 3 Adult Hip Hop
ver todas as avaliaçõesThis class is everything. Music is top tier and communal vibes are high. I am a better person when I leave, every time.
Their mission is to build community through dance. EVQ Dance studio offers beautifully…- We are located on the north (back) side of Gold’s Marketplace at 26th & Kipling.…
- If you’re looking for a studio with classes that are as challenging as they are fun…