Southpaw
ver todas as avaliaçõesLoved the addition of stretching to start off each station. And Lily did great holding the class down alone
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FLEX - Full Body 'Build'
ver todas as avaliaçõesInstructor was motivating and there was a lot of equipment and good music. I wish there was a board with the written workout so I can follow along. Also guidance/more attention to our form but overall great workout and will come back
Mint has classes for everyone: barre, yoga, bootcamp, Pilates, jumpboard, Zumba,…Total Body-FIT
ver todas as avaliaçõesGreat, challenging but accessible functional HIIT class for all levels! I’d heard good things about the gym and glad I decided to try the class! Nino was an AWESOME instructor, super welcoming and fun vibe and did a great job of explaining and demonstrating exercises. Will return!
Using kettlebell & TRX training, as well as other forms of the most effective training…Prenatal Yoga
ver todas as avaliaçõesGreat class and nice to connect with other women expecting. Located in the alley location behind Elle cafe.
Past Tense is dedicated to moving you past the tensions of everyday life. They provide…CoreWerk-Hybrid
ver todas as avaliaçõesClass felt unstructured. Cleaning materials for mats were not available and it was made clear they were not regularly cleaned.
Get trained in strength, mobility, power and endurance by incorporating kettlebells…- If you’re looking for a studio with classes that are as challenging as they are fun…