Grind
ver todas as avaliaçõesReally enjoyed class with Mark! It was fast paced and challenging without being impossible.
Formerly known as F45 Training Grand Rapids, now Lift Haus Grand Rapids! Lift Haus…Intermediate Flow (Not Beginner Friendly)
ver todas as avaliaçõesSeriously the ideal yoga class in my opinion. It’s not like a “hot much can you sweat, be super sore the next day” kind of class, but like we did lots of great shoulder and back stretches, gentle but not easy. Some balance work. I enjoyed the short reading/meditations at the beginning and end. Shiloh was great and I felt so relaxed and happy afterwards!
Peoples Yoga was founded to give the Greater Lansing area a studio that offers accessible…- Rundezvous is a community-first fitness studio where running, walking and smart strength…