103 Yin
ver todas as avaliaçõesTook me & my boyfriend here for the first time & we loved it! Simone is an amazing instructor, good vibes and she is very hands on. She cares about making sure you have the proper form. After the class, our bodies felt nice and loose. Highly recommend this class with Simone!! :)
At 103 Hot Pilates & Yoga, they’re more than just a fitness studio—they’re a community…- Pilates, Treino de força, …
The Good Place Movement Studio
10960 South Eastern Avenue, Suite 101, HendersonSculpt Series (mat Pilates)
ver todas as avaliaçõesGood mat class with all the signature Pilates exercises - mat/weights and you get ankle weights too. You can bring your own mat or use theirs for free , but if you use theirs then you have to wear grip socks. Liked the instructor and good workout !
The Good Place | Movement Studio – Henderson Movement shouldn't feel like a chore… Back & Abs (Weight Lifting) | 30 min
ver todas as avaliaçõesI’ve taken many many classes and visited several studios in town, but Lotus + this class and instructor may be one of my favorites. I’ve booked it a few weeks in a row though I have endless options thru classpass. For this back and abs class, come ready to sweat and WORK! I traditionally weight lift/do calisthenics but Mario is tough on us, in the best way possible. The playlist is always on point. Your core and back will be sore the next few days and your arms will be shaking during, but it’s all worth it.
Lotus Studio Fitness & Wellness is a bright, welcoming space in Henderson where movement…