Tower
ver todas as avaliaçõesThere is not a class that Phil teaches that isn’t fun! Phil is knowledgeable, gives great direction and makes you want to push yourself to the best of your ability. His modifications are great. He’s attentive to everybody’s needs and physical limitations. He is definitely an asset to your company.
Power offers a wide variety of classes from hot yoga, HIIT Bootcamp, Infrared yoga…Y6 Sculpt Express (45m)
ver todas as avaliaçõesNina is super positive and motivating. Her class is not as hard as the others, I didn’t leave completely drenched with sweat. It was a great option for someone who wants a workout but doesn’t want to go too hard.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Slow Flow
ver todas as avaliaçõesI really enjoyed Nathan’s approach to this practice. His voice was very calming and cues were easy to follow. I’m in recovery from recent injuries & this class was very appropriate for me. It felt great to move my body again in a calm atmosphere.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Gong Bath Meditation
ver todas as avaliaçõesLove love love this class 💜 From someone who is generally very noise sensitive and a little worried about the process, the instructor is very mindful of the flow and execution from start to finish. Definitely recommend!
Energize every moment to achieve your potential. Join a movement of individuals…Pilates Tower Strength
ver todas as avaliaçõesMonika was nice, providing a bit of background with the Tower since it was my first time. She was also clear with her instructions and her movements gave me a great workout! Definitely challenging and felt like strength training.
Do you ever long for a little serenity, somewhere close to home yet removed from…