HOT YOGA : YOGALATES (bilingue)
ver todas as avaliaçõesInsane class!! One of the toughest ones I’ve ever taken, it’s super intense but worth it! Playlist was fire! Gabrielle is amazing!
FRANÇAIS : Bienvenue au studio Idolem Griffintown ! Notre espace chaleureux et lumineux…HOT YOGA POWER ÉNERGÉTIQUE MATINAL (BILINGUE) Jour
ver todas as avaliaçõesLove Marianne! she is such a unique teacher & creates very special / creative sequences that keep you in your body and out of the thinking mind the entire class <3<3<3
✨ Idolem a développé une approche unique du Yoga Chaud en l'intégrant à un circuit…Flow Équilibré Communauté 15$
ver todas as avaliaçõesAmazing class, perfect to relax and clear your head on a Friday afternoon! I loved the pace and the flow was just challenging enough with lots of modifications proposed. I will absolutely be back!
Akasha Yoga Montreal is a local community-based, laid-back yoga studio in Montreal…Just Barre
ver todas as avaliaçõesInstructor is so nice, encouraging and friendly! I was welcomed very warmly for my first time. The course was challenging but rewarding. It really is a full body workout, but I felt so good after finishing. Will definitely be back!
U.N.I. Training is committed to helping you achieve your fitness and health goals…Active Flow - All Levels
ver todas as avaliaçõesThe most amazing class I’ve done in CDN-NDG. Bailey is very attentive and gives you both challenging and soother options. This active yoga is balanced, it works on all part of the body and the mind, it focuses on power, balance, and mobility. If you like to work on shoulders and hips openings but also spinal mobility and pelvis strength while keeping them squared, it is for you. Definitely come back!
Discover balance at Azu Yoga & Pilates Studio. They offer Reformer and Mat Pilates…Sound Bath
ver todas as avaliaçõesSuch a beautiful space and expensive experience! I would definitely recommend and will be back !!
Welcome to Welmä Studio, the FIRST SALT STUDIO in Montreal! In the ebb and flow of…Sound Bath - Friday Reset (EN)
ver todas as avaliaçõesJ'ai vraiment adoré cette séance de sound bath où il n'y a rien d'autres à faire que de se déposer et accueillir ce qui émerge. May a une énergie très douce, j'ai adoré la petite séance de tarot individualisée à la fin 🪷✨
Vivewell Loft is tucked away at Suite 315 – 1744 Rue William in the heart of Griffintown…Flow Chaud • Hot Flow
ver todas as avaliaçõesJuliette made me fall in love with yoga! She offers a personal touch to every class, and caters to all levels, from beginner to advanced. She creates opportunities to practice some more advanced poses but you don’t feel left out if you can’t do it. The class is dynamic with a relaxing part at the end. I always feel rejuvenated afterwards - highly recommend!
Bienvenue à Vibrations Om — votre sanctuaire pour le bien-être holistique à Montr…Candlelight Flow
ver todas as avaliaçõesSmall class, very intimate setting (in a good way). Gentle pointers and modifications ! :)
At BOHO, we believe everyone deserves a moment to slow down, breathe, and reconnect…- At Royal Sports Clinic, they combine manual and physical rehabilitation to get your…
RESTORATIVE YOGA WITH SOFT HATHA
ver todas as avaliaçõesIsabel has a wonderful soothing voice and kind hearted practice. Highly recommend this class for some down regulation. Mats and props are available there at now extra cost.
A magical place where you can reconnect with yourself and fine-tune your body, mind…